HOPE Health
34 Avenue des Cheminots E3V2A7 Edmundston, NB, Canada

No filters! Look how bright these yolks are! Free run eggs should have bright orange yolks. This correlates to nutrient density!! They are full of B vitamins and choline for brain health!Get quality eggs. The taste is so much better!

#meditation #awareness #blessings #attitudeofgratitude #kindness #peace #consciousness #selfawareness #internal #wakingup

Our story is featured in the summer edition of Alive+Fit. You can read it online through aliveandfit.ca. It chronicles some of our experiences within the mental health system. Please reach out if you want holistic mental health guidance. This has become my passion!

Christmas decorating gives me so much joy! I love the process as much as the finished planters. My total cost was less than $20. Anyone else made or put up any special Christmas decorations to share? #christmasdecor #christmas #ornaments #planters #decorating #winterplanters #greenery #cedar #spruce #pine #pinecones #twinkly #christmaslighrs #christ #joy #fun #DIY #bargainshopper #flowers #arrangement #holiday #festive

When you can't v take your eyes off what you want. #goals #determination #walk #outdoirs #dogsofintagram #dogslife #dunnymorning #sunshine #firstsnow #focus #assertive #strongwill #speaking #play #playoutside #outdoors #leash #pleasemommy

Do you know which supplements are best for you? This is my morning supplement routine based on my current needs. Most people spend money on the wrong supplements to correct their imbalances or cause imbalances by staying on the same supplements too long. Supplements should be tailored to your specific needs at that point in time. I offer one hour consults to determine the best supplements and foods for YOUR NEEDS for $300. $240 for kids. Check it out at http://askthenutritionist.ca/services

Calla lily to plant, while chilis, stevia, red clover dry for use in herbal remedies. #herbs #herbal #herbalism #healtj #healthy #natural #remedies #plants #gerdeners #lily #peppers #stevia #redclover #apothecary #nutritionistapproved #holistic #holistichealth #naturalremedies #nature #homework #driedherbs #medicine #plantmedicine

Hmd 10 veg #chili with beef. I always make a huge pot for days of leftovers.... chili nachos, chili fajitas, chili dogs! It's not strictly Paleo or keto but there's enough protein and fibre to balance the carbs and I serve it with sour cream, which is certainly keto. I teach spice making to make the perfect spice for this in my upcoming class. The link for that and all my #recipes is on my site http://askthenutritionist.ca. #chilirecipe #beef #sourcream #cumin #chilispice #homemade #freshingredients #veggies #yum #paleo #beans

Oct 04 12pm $25. All you need to get started safely with keto including cheat sheets. #keto #ketodiet #ketolife #ketohelp #nutrition #weightloss #loseweightfast #loseweight #health #webinar #ketowebinar #ketojourney #nutritionhelp

Calla lily ready to be planted while chili peppers, red clocee, and stevia dry to be ground #lily #calalily #garderners #containergardens #gardening #plants #houseplants #bulbs #holisticliving #planting #flowers #pttedplants #autumn #beautiful

When your buddies go keto with you! #ketolife #porkrinds #mansbestfriend #keto4life #yum #ketosnacks #solidarity #shewantsmore #ketodiet #lowcarb #easysnacks #beastiebesties

When you ask a milennial to pick you up a coffee.

Meet professor Niki! She got her rabies vaccine today and needed some ice cream and a good book! #goodbook #love #dogslife #dogsofintagram #babygirl #doggystyles #puppylove #shihtzu #sjihtzulove #shihtzulover #bestfriend #beastiebestie #relax #sweetgirl #cuddles

Did my first live. Not the best reach but had some great questions! And overcame camera shyness! Thank you to friends who showed up! Going to change the format to a short video summary of my column question for the week going forward. Accepting any nutrition questions people may have. Write them to [email protected] Thank you!!!

First live Ask the Nutritionist tonight at 7pm! Join me to ask your nutrition questions for free!

Well it's official! I was accepted into YEDI's non-profit business incubator program to create a model for holistic group homes for adults with ASD / mental illness. This has been my vision for 10 years! Celebration time!!!

Ever wonder why you're always hungry and what the fix is?

Common house plants clean the air...

Rethinking psychiatric labels and standard of care...

Trials spin outcomes to promote therspies not proven to work...

Can't get the weight off? Your sleep may be to blame!! https://www.cnet.com//bad-sleep-can-sabotage-your-weight-/

Do You Know What the Healthiest Sources of Fat Are? You Might Be Surprised! #healthyfat #saturatedfat #keto #coconutoil #oliveoil #vegetableoils #seedoils #canolaoil #soyoil #lard #tallow #baconfat #fattymeat #salmon #coldwaterfishoils #fishoils #omega3 #omega6 #cholesterol

Antibiotic use linked to asthma and allergies. Do you know the holistic treatment options? Please share for parents who need this info!

Know someone with low energy or fatigue??