Hope Spring Clinic

The Science of Natural Healing - *https://www.hopespring.clinic/news|* Read our latest article To Radiate or not to Radiate. Want to join our mailing list? email [email protected] today.

The first vaccine was developed at the end of the 18th century by English country doctor Edward Jenner. Jenner’s success was so resounding that it remains the blueprint for all vaccination programs to this day. The smallpox vaccine shows the four characteristics that characterize a good vaccine candidate. The disease to be vaccinated against must be so serious that it justifies the vaccination of a large number of people. This is because healthy people who may never come int...o contact with the pathogen are vaccinated. Therefore, One must be sure that the benefits outweigh the risks with great certainty and by a large margin. If this is not the case, vaccination constitutes a bodily injury. This precautionary principle, which is expressed in the dictum primum nihil nocere (first, do no harm), has been the guiding principle of all medical action for more than 2,000 years.

Key Limes and meditation. A refreshing flask of lime water before our daily meditation class in the garden provides over 20% RDA vitamin C and creates an internal alkaline environment.

Grounding to the Earth’s electrical energy can have healing benefits. Plus, growing your own vegetables = A pesticide free alkaline diet.

Are you suffering from anxiety? In the current climate of panic and uncertainty, it's a given. Take the time to practice deep diaphragmatic breathing whenever you find yourself shallow breathing of 'wearing your shoulders as earing'. Pause. Then take five to ten deep abdominal breaths to help regulate your breathing, which will help to calm an often unnecessary sympathetic (fight or flight) response. Even better, why not choose an essential oil that relaxes you. Put a few drops on a kitchen tissue and keep this in your pocket to use whenever you feel overcome. Stress Management Technique sessions and Talk Therapy are available at Hope Spring Clinic. Available via Zoom or face to face in Hertfordshire or Maida Vale, London. Contact us for more information at [email protected]

Key Limes and meditation. A refreshing flask of lime water before our daily meditation class in the garden provides over 20% RDA vitamin C and creates an internal alkaline environment.

First attempt at making a sage bundle. Smudging is great for cleansing your space at home or clinic. 6 Health Benefits of sage: #boost cognitive function - improved immediate word recall. ... #manage blood sugar levels - may help to improve glycaemic control and lipid profile in type 2 diabetes. #manage weight - found to inhibit pancreatic lipase activity. #promote oral health - exhibits anti-diarrheal and anti-spasmodic properties #ease menopause symptoms - alleviates hot flashes in menopausal women.

Grounding to the Earths electrical energy can have healing benefits. Plus, growing your own vegetables = A pesticide free alkaline diet.

The Natural Dispensary re-opens orders to Hope Spring Clinic patients. Get your orders in today, to avoid the next big rush. https://naturaldispensary.co.uk/ quote Aliyyaa Spring on all orders.

Zoom, Skype of WhatsApp Calls Now Available. Home Visits Coming Soon - https://mailchi.mp//natural-alternatives-for-health-and-we

Real-Time Daily Updates on the Coronavirus Pandemic - https://mailchi.mp//natural-alternatives-for-health-and-we

Are you suffering from anxiety? In the current climate of panic and uncertainty, it's a given. Take the time to practice deep diaphragmatic breathing whenever you find yourself shallow breathing of 'wearing your shoulders as earing'. Pause. Then take five to ten deep abdominal breaths to help regulate your breathing, which will help to calm an often unnecessary sympathetic (fight or flight) response. Even better, why not choose an essential oil that relaxes you. Put a few drops on a kitchen tissue and keep this in your pocket to use whenever you feel overcome. Stress Management Technique sessions and Talk Therapy are available at Hope Spring Clinic. Available via Zoom or face to face in Hertfordshire or Maida Vale, London. Contact us for more information at [email protected]

Immune Support Vitamins, Minerals and Herbs - We have had more than our fair share of calls and emails this week about the coronavirus and what to do. So, I thought it might help further if I shared with you an article I have written for the British Naturopathic Association and General Council of Registered Naturopaths. I hope it helps! Currently, at the top of every conversation is the novel coronavirus outbreak. The virus has been named SARS-CoV-2 and the disease it caus...Continue reading

Did you know yesterday, the 4th February, was World Cancer Day? At Hope Spring Clinic. We salute all those in the world doing their part to research, treat, support and simply 'be there' for those with a cancer diagnosis and their families.

Our monthly newsletter focussed on the CoronaVirus and recommendations on how to boost your immune system.

We've been fairly quiet across social media recently whilst our Clinical Director, Aliyyaa has focused on the British Naturopathic Association (BNA) and General Council and Register of Naturopaths (GCRN) Annual Summit 2019/AGM. Why not come along and learn uptodate information and the latest research on the theme of the day - Demystifying Hormones!

The risk of breast cancer from using hormone replacement therapy is double what was previously thought, according to a major piece of research, which confirms that HRT is a direct cause of the cancer. Great that this research has been published, as I battle every day trying to convince so many women not to take HRT. The answer is always "The doctor told me its safe". It's not! We treat menopause naturally at Hope Spring Clinic so get in touch for support and advice www.hopespring.clinic https://www.theguardian.com//breast-cancer-risk-from-using

Eating a nutritious breakfast in the morning jump starts your metabolism helping you burn more calories during the day. It also helps with mental clarity, gives you fiber and calcium, and helps you perform better. When eating a light breakfast, we are easing the body from a fasting state to an eating state; hence the term break-fast because you are breaking the fast. Benefits: 1. Fruit is high in vitamin C and antioxidants which help to boost the immune system 2. Helps rid t...he body of excess toxins aiding the body to lose weight 3. Boosts your metabolism 4. Packed with fiber and nutrients it helps to stimulate the digestion and cleanse the colon See more

Juliana Bernardes MSc BSc (Hons) DipNTNutritional Therapist, Naturopath and Wellness Expert Juliana is part of the Hope Spring Clinic team. She has a passion for nutrition and solid evidence-based scientific research guiding her work and uses cutting edge functional laboratory testing to develop personalised protocols, which include achievable dietary, supplemental and lifestyle guidance. Through Functional Nutrition, Juliana can help you to optimise your health, particularly with gut challenges, inflammation & autoimmunity, hormonal imbalances, cardiometabolic health, food allergies & intolerances and more.

At Hope Spring we regularly use homeopathic remedies to minimised the effects of radiation from X-Rays and CT Scans. Get in touch for more information today.

A snippet of a well recieved speech on diversity and inclusion at the International Congress of Naturopathic Medicine by Aliyyaa. Lead Naturopath and Founder of Hope Spring.

Highlights of Aliyyaa's opening speech at the International Congress of Naturopathic Medicine. Aliyyaa is the President of the British Naturopathic Association and the General Council of Registered Naturopaths

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Aliyyaa Spring-Charles is Clinic Director and Founder of Hope Spring Clinic. Aliyyaa is also the President of the British Naturopathic Association (BNA) and the General Council and Registered Naturopaths (GCRN), the largest and oldest registering body for degree educated practitioners of Naturopathy in the UK. Aliyyaas integrative approach includes functional medicine, laboratory testing and current evidence-based research, which is proving hugely successful for hundreds of... cancer patients who have sought her help to bring about the best supportive care, quality of life and survival outcomes before, during and after conventional treatment. Aliyyaas knowledge of natural and technologically advanced treatments, warm empathic personality and willingness to listen is most mentioned and appreciated by the broad cross-section of patients seen in clinical practice, and most importantly her attention to the patient-practitioner relationship. Renowned amongst her fellow peers to optimise the slogan prevention is better than cure she works diligently to provide reeducation for a healthy lifestyle and wellbeing.

Aaron is a degree educated Sports Therapist who brings with him a wealth of knowledge and experience to Hope Spring and you the client. Friendly and dedicated, Aarons approach is to facilitate the prevention of further injury and rehabilitation to an optimum level of functionality and fitness. Get in touch today to book your appointment at [email protected]

We are pleased to have Juliana Bernardes on board as our Nutritional Therapist, Naturopath and wellness expert. Juliana has a passion for Functional Nutrition, a sharp focus on the latest scientific research and her approach to practice is firmly rooted in the Functional Medicine model, Juliana has a private practice in Brighton & Hove, and our London practice. For a consultation with Juliana give us a call on 07828 872617 or email [email protected]

This week Clinical Director and Founder, Aliyyaa is busy writing her opening remarks for the 6th International Congress on Naturopathic Medicine. Three days of inspirational speakers and over 600+ delegates. http://icnmnaturopathy.eu/en/