Confident Horsemanship

Its okay to not have everything figured out right now. Its okay to not have all the answers. Its okay to do what you CAN do. Its enough. For the rest, ask for help.... What do you need help with? Enjoy Every Ride! Anne Gage The Horse Riding Confidence Coach P.S. Here are 3 ways I can help you improve your horse riding confidence: 1. Sign up for my newsletter and get my awesome FREE cheat sheet "5 Tips To Feel Calmer Quickly When Horse Riding" http://http://HTTP://bit.ly/QuickTipsConfidence 2. Join my FREE Confident Horsemanship Community Facebook group HTTP://bit.ly/CHCgrp 3. Book a 30-minute consultation session for $10 - HTTP://bit.ly/IntroDiscovery Im looking forward to helping you See more

Is anxiety stopping you from enjoying every ride? It used to be that way for me. Back when Id completely lost my confidence after being bucked off my young horse. I couldnt get on any horse for a while. I lost trust in myself and my abilities as a rider.... And I was a riding coach and horse trainer at the time! Maybe youre like I was. Feeling nauseous as you stand on the mounting block. Willing your body to move ... to put your foot in the stirrup. Or maybe youre anxious only about a specific aspect of riding. Like hacking out on trails. Or cantering. Or riding at "that" end of the school/arena. You CAN stop feeling anxious. You CAN enjoy riding. I regained my confidence. And have helped many other riders to get theirs back, too. Do you want to get your confidence back? Join the FREE Relaxed Rider Challenge and kick start your horse riding confidence so you can get stop feeling anxious and enjoy every ride! You dont need to be riding right now to take part. :) It starts Sep 29th. Type "YES" in the comments if youre ready to take the Relaxed Rider Challenge and Ill send you the details.

Whenever youre struggling with horse riding nerves think about a time when you felt confident. Even if its a time when you werent riding. As you think about that time now, notice ... >What were you saying to yourself?... >How was your posture? >What physical feelings did you have? >How were you communicating? As you put yourself back in that experience, youll notice that youre feeling more positive and confident. And you can do that anytime. In fact, the more often you take yourself back to a time and feel that way, the easier it will be to revive those confident feelings. If youre struggling with horse riding confidence, join the FREE 3-day Relaxed Rider Challenge! Im partnering up with Seonaidh Jamieson of Cherry Tree Training to bring you this mind and body focused challenge for horse riders. And you can take part ... even if youre not riding right now! The challenge starts 29th Sep. Click the link in the comments to register because you dont want to miss this opportunity to improve your riding confidence!

Do you pat your horse when hes done something well ... or as a sign of affection? Hes not finding that rewarding or feeling good. It actually raises his heart rate. Instead, give him a good ol scratch. Thats something that makes sense to him, lowers his heart rate, and relaxes him. Its what horses do for each other.... There are many things we humans do with horses that confuse and frighten them ... triggering their fight or flight response. This well-written from Horsetalk.co.nz explains in simple terms why horses are stressed by certain stimuli, practices, and environments and can respond with unwanted behaviour.

Getting messages like this from clients makes my day! This is why I do what I do When Liz signed up for my Confidence Coaching program, she was having panic attacks about loping and on the verge of quitting riding.... And now ... Shes LOVING competing in online shows in ranch trail ... and winning! If youre struggling with your horse riding confidence ... even if youre on verge of giving up ... my 30 Day 1:1 Confidence Coaching program is for you. If you want to find out more about the program, message me here.

SAVE 15% off the paperback version of Confident Rider Confident Horse. Use coupon code LULUFAM15 at checkout. Offer ends 11th September @ 11:59 PM LINK IN COMMENTS

WATCH THE REPLAY - Some people say that you need to constantly dominate your horse, be the boss, and make him respect you. He has to do what you want, when you want and how you want ... or youre being a push over. Is that true?... In this video, Im debunking that way of being with horses. And Ill tell you exactly what your horse needs in order to trust and respect you. Share this video with someone who needs to hear this message.

WATCH REPLAY >>> Do you know the fastest way to calm your nerves? When you do this one thing youll start to feel calmer straight away. In this video, Ill share what it is and how to do it effectively so you can feel calm and confident about riding.

What are 3 words you use to describe your horse?What are 3 words you use to describe your horse?

What do you wish you had started doing earlier in life? Share below.

WATCH REPLAY - You can hypnotise yourself to feel calm and confident ... and to be a better horse rider. In this video, Ill explain how you already use hypnosis every day in a way that might be doing more harm than good. And how you can use it to feel calm and confident for riding.

Is your Mind Gremlin running the show? Here are 5 tips to help rein her in. https://www.confidenthorsemanship.com/5-steps-overcome-hor/

SAVE 10% on the paperback version of Confident Rider Confident Horse. Use coupon code SUMMER10 at checkout. Offer ends 21st August 11:59 PM utc. Click the link in comments to order your copy

"Im worried that my horse is being wasted." Or ... "Im stopping him from reaching his potential."... Those are common statements I hear from horse riders who have lost confidence. Theyre either not riding their horse ... or are worried that theyre not riding often enough or well enough. And those thoughts pile on the guilt. Thats a confidence killer. You know what horses do best? Be horses! As long as they have freedom, forage and friends ... they are good. Meet your horses basic welfare needs (as outlined below) and stop beating yourself up. Everything else is just meeting human needs - not horse needs. What do you think?

As a horse rider, if you could wave a magic wand what would you be doing 3 months from now?

Visualisation is used by professional and elite level athletes to improve their focus, skills and confidence. Youre probably already using it, too. But perhaps not in a way this is helpful. In this video, Im sharing how to use visualisation to help rather than harm your riding and confidence.

Save 10% on the paperback version of Confident Rider Confident Horse. Use coupon code SUMMER10 at checkout. Offer ends 21st August 11:59 PM utc. Click the link in comments to order your copy

You dont have to have those negative thoughts that stop you from enjoying riding. You can CHANGE THEM. Your mind can only hold one thought at a time. So, give it a different thought. A different picture.... And youll have a different feeling. What could go right on your next ride? If youre ready to stop feeling anxious about riding then Im here to help you.Want to know more about my 30 Days To Horse Riding Confidence 1:1 online coaching package?.Message me here right now Anne Gage The Horse Riding Confidence Coach See more

Where you put your focus has a big impact on your riding - mentally and physically. In this video, Im talking about why your mental focus is so important to your riding results. And giving you tips on how to have the right kind of focus.

Are you ready to stop being where youve been stuck for so long? When you stop making excuses, are willing to ask for help and create an environment for change... Then you set yourself up for success.... If youre ready to stop feeling anxious about riding then Im here to help you. Heres how my 1:1 Confidence Coaching Program help Liz N. " ? , . , , ... , , ? , . , . - ( ) , !" ~ . 30 1:1 ?

Why are you chuffed today? Chuffed is a British expression that means delighted, pleased, or satisfied. You feel "chuffed" when youre happy or proud of something youve done or something that has happened. Share something youre chuffed about ... even if its a tiny thing of chuffed-ness.

In this Online Masterclass, I share with you techniques to help you change poor posture and riding habits into better ones. So you can ride with less effort, be more balanced and move better with your horse. Click this link for all the details and to register. https://www.confidenthorsemanship.com/quick-fixes-horse-ri/

Just a quick reminder that the doors to my Winning The Confidence Game course close today. Click the link for all the details and to register. Any questions? Send me a PM.... https://bit.ly/win-confidence-game See more

Have you noticed that you might react differently to a situation depending on the frame of mind that youre in? In this video, Im sharing 3 "re-framing" techniques you can use to improve your horse riding confidence. Tag a friend who needs to hear these tips.