Corilee's Health and Wellness

For more info check it out Cori.sisel.net

There’s a lot of Vitamins out there. There’s a lot of liquid supplements out there. Do you know what’s all in the ingredients of those. Do you know if your getting the amount your body needs. If they are multivitamins, your only getting a very small amount of each vitamin that is in it and then there cut on top of that. So your really not getting much at all. I take Chemical free vitamins to keep my immune system up. We definitely don’t get the vitamins out of our fruits and... vegetables like we used to. Unless we have a huge garden to supply us for the year by canning and freezing. And I know a lot don’t have time for that, with both parents having to work to survive. With the Virus taking control of everything right now. Do you have your vitamins to stay healthy? Do you have a way to get your vitamins? If you would like to know more about the Natural products, I take to keep myself and my family healthy, send me a text and we can have a chat I wish everyone the best of luck during this, stay healthy and safe

So its summer time! Lots of camping. And outdoor fun!! Lots of sun! Well we went camping for a night and we are tenters, so for taking all my face washes and creams, I usually don't if its just a over night stay. I was doing good until the wind came up and covered me in sand. All I had with me was wipes(for sensitive skin) and sun lotion. I washes my face with the wipes. Wrong thing to do and will never do it again. It was super hot too +40, and I was staying out of the sun... because I didn't want to get burned, but the sweat could not be stopped. I broke out in blisters,or boils, they kinda are like pimples but they hurt, my whole face hurts. My whole forehead, sides of my face and down my neck, anywhere the sweat ran. This is a good lesson about using products that have chemicals in them to the stuff that is all natural. I haven't had a problem, since the time I used the Walmart creams. To show the difference between chemicals and all natural product. So don't use anything different just to make things easier on yourself because it usually isn't easier in the end. If you would like to know how my clearing this up and keeping it clear, just ask

Don’t forget your water today. You need to drink your body weight divided by 10 ounces. Just to get what your body needs. That is the minimum intake you need to drink a day to stay hydrated. Mine came out to 14 cups of water a day for my weight. If you want to flush you need to double it. How else are we going to clean our body of toxins if we don’t drink water.