Hot Yoga Markham
3621 Highway 7 East, Suite 205 L3R 0G6 Markham, ON, Canada

doesn't it look like upside down ? #yogalife #yoga #yogaeverywhere #hotyogamarkham

Start your day early with a nice yoga warm up at 6:30am with Wenli on Monday and Wednesday! . . . .... . #yoga #morning #yogalife #yogaeverydamnday #markham #hotyoga #basicyoga #yogatime See more

Saturday tingz at acroyoga . . . .... #yoga #acroyoga #mrkham #hotyoga See more

NEW CLASS ALERT! HIIT Yoga @ Sat 4:30PM w/ @superdaveyoga This class is a combination of high intensity interval training (HIIT) and yoga practice. The class will begin and end with traditional yoga poses/flow. The HIIT segment of the class will be less than 30 minutes of high intense anaerobic movements followed by brief recovery periods. This is a great way to burn fat more quickly by keeping the heart rate up, complementing the stretch portion of the class that will aid with recovery and keep the body balanced. #hiit #yoga #cardio #highintensityintervaltraining #excercise #fitness #newclass #newschedule #yoga #hotyogamarkham #markham #toronto #hotyoga #yogalife #healthylife #yogi #yogini #yogaeverydamnday #fit #stayfit #burnfat #fatloss #balance #yogamix #specialty