Trainwiththessiane

MONTREAL MOMS are you ready for some inspiration This month’s CLIENT SPOTLIGHT definitely will leave you feeling fired up Check out the story of my client @realerodriguez ... She has made an incredible transformation since September 2019 when she decided to join our 3 month transformation challenge. She joined our Moms & Babies classes after her first pregnancy in 2018 then stopped because she got pregnant with her second kid. Joined again this year in September with her baby. Being pregnant back to back for 2 years really took a toll on her body, routine and energy level but she was determine to get back into shape. She lives in Anjou but drove to the gym 2 to 3 times a week with her baby to workout and take care of her. It’s wasn't always easy but she always had a great attitude and the right mindset. All her efforts and discipline paid off as our members voted for her to win the BEST TRANSFORMATION CHALLENGE Jessica is really happy about her progress and will continue to work on her goals by taking advantage of the 2 MONTHS FREE that she won. Jessica is proof that even though motherhood is challenging, with consistency and patience you can make your goals a reality! Watching Jessica’s transformation has been so incredible for all of us here at Hourglass Workout Montreal We are so grateful to be a part of her journey. IT IS ABSOLUTELY POSSIBLE! You can do this, just like Jessica did. Let us be part of YOUR transformation story Right now, you can take advantage of our 28 days Challenge starting in January. for Details

MONTREAL WOMEN Are you ready to finish the year STRONG & HEALTHIER I've put together something fun and exciting to help you feel strong and confident during the holiday season and avoid the weight gain.... You can join our group of empowered ladies in our Brand NEW 21 Days FITMAS Challenge This program is specifically designed to help you break through any plateaus, reset your metabolism, get rid of stubborn fat, give you your energy back... Over the next 21 Days, I will be taking you through every aspect of strength,cardio and nutrition that you need to get RESULTS. You'll get: + 21 DAYS OF FAT BURNING WORKOUT ONLINE + 4 NEW WORKOUT PER WEEK LIVE AND ON DEMAND +10 DAY OF TOTAL MIND & BODY DETOX PLAN TO: PURGE BUILD UP TOXINS, BLAST STUBBORN FAT BREAK THROUGH PLATEAUS AND MORE for ONLY 45$ We start Monday November 30th to December 20th. Join NOW to receive all instructions, recipes and grocery list to get ready this week-end for monday. There's a few days left before we enter 2021 Don't wait any longer to get started on your fitness journey. PS: If you're already a member on the online program it's included in your membership. Just Reply back ' I'M IN ' to receive all details this week-end. Thessiane. https://www.wellnessliving.com/rs/catalog-view.html

MEMBERS SPOTLIGHT Get inspired by @biatrop She’s been doing my online program since the first lockdown in March and never stopped GREAT RESULTS ... She said: I feel incredible, the best I’ve felt in months. I’ve been really focusing on nutrition and working out very consistently and it’s paying off. With my online program you get workout, nutrition tips, recipes and mindset coaching. It’s more than a workout, it’s a lifestyle transformation. TRY IT 5 DAYS FREE www.trainwiththessiane.com

November theme is all about finishing the year STRONG This year might have been tough and unpredictable, but you can decide how you want to finish it! Focus on setting goals, staying motivated, and taking practical steps to stay on track with your meals and your workout routines.... MY GET FIT AT HOME online program has been helping women just like you take the first steps toward sculpting a fitter, stronger body without spending hours working out or following strict diets. You get fun calories burning workout plus accountability, support and a coach to help motivate you along the way LAST DAY to sign up for 45$ a month. Price is going up tomorrow. If you’re not happy with our program. You can cancel anytime. LINK IN BIO

Last Year with my crew HAPPY HALLOWEEN