Humans of Bikram Yoga
663 Belmont Ave West N2M1N8 Kitchener, ON, Canada

Bikram Yoga Everywhere Upkar is our teacher from New York. Let nothing steal your peace away. Let nothing keep you from your practice. ... Let nothing tell you, you can't do it. Practice! Practice! Practice! #humansofbikramyoga #bikramyogaeverywhere #bikramyogaforeveryone

Practice Bikram Yoga Online with Humans of Bikram Yoga

We are very sorry to share the news of Dr. Das' passing today It's hard to find the right words to comfort my teacher Rajashree Choudhury for losing her teacher, Dr. P.S. Das. Dr. Das is remembered as a very simple man who's knowledge, teachings and work profoundly influenced the yoga that we received in the Bikram Yoga community. He is well-respected in our community and today we honour his life by remembering all the extraordinary ways in which he inspired our yoga practi...ce directly and/or indirectly. Dr. Das held a double Masters Degree from Calcutta University and was a registered Medical Practitioner in Allopathy and Alternative Medicine. With a Ph.D. in Yoga Therapy, he was the Principal of Yoga Medical College and the Castle Corner Yoga Center in Calcutta, and was Chief Consultant to Bishnu Ghosh's College of Physical Education founded by Bishnu Ghosh. Dr. Das also helped to publish Paramahansa Yogananda's famous book Autobiography of a Yogi. Such contributions can never be forgotten. Raj says, "The lessons that I teach all come from 50 years of learning from him. His guidance and love will always remain." I had the honour of meeting Dr. Das when he visited our training for lectures at the Bikram Yoga Teacher Training in Spring 2014 in Los Angeles. Our deepest and most sincere condolences. May his soul rest in peace. Please send some love and prayers to Dr. Das' family in this difficult time. Love & Light Humans of Bikram Yoga.

Humans of Bikram Yoga Day 22 - DONE! Our 30 Day Bengal Tiger Challenge is almost over ... (we MAYYYYYYY extend the challenge to a 60 Day Challenge - would you be interested? or do you want to start a 30 Day Challenge with the 60 Day Challengers? Dear HOBY Students "KEEP ON KEEPING ON We practiced Bikram's class today for the 4 pm Thank You Boss from the bottom of our hearts for this gift that you have given us. A gift that rejuvenates our soul, revives divine energy in our spine that keeps us going through this journey called life. Thank you Boss Please use the mindbody website directly OR the HOBY website to sign-up for classes. https://humansofbikramyoga.com/contact-us/ Important Announcement: Next Saturday's class will ALSO be in Spanish. April 17th the class at 2 p.m will be a World Wide Bikram Yoga class en Español. Spanish speaking Certified Bikram Yoga Teachers will teach one posture each. We are helping Bikram Yoga Ñuñoa to keep their studio open, our Bikram brothers and sisters have been struggling for the past one year and this world wide class will support their studio and community. Every community NEEDS a Bikram Yoga school in their community because Bikram Yoga is an ESSENTIAL SERVICE! If you have any questions, please feel free to email: [email protected] Thank You #humansofbikramyoga #bikramyogaonline #30daychallenge

With a strong lens the sun’s rays, focused through it, can ignite wood. Yoga practice, similarly, so concentrates the mind that the curtain of doubt and uncertainty is burned away, and the light of inner truth becomes manifest. Paramahansa Yogananda

I practiced the Humans of Bikram Yoga class today at 10 a.m with Yoav from Israel Thank you Yoav. That was an amazing class. Your dialogue is outstanding I must say. It’s amazing for me as the business owner of this virtual Bikram Yoga school as well as a teacher and practitioner of Bikram Yoga to be taking classes taught by Certified Bikram Yoga Teachers from all over the world. This was not even an idea Pre-Covid. I have been teaching Bikram Yoga online from the very ...first day of the lockdown since March 2020. To be honest, I hated it the first few classes. I really did. I disliked the whole set up of teaching in front of a screen, teaching students who I can’t really see the way I could see them in front of me in the hot room, teaching and not sweating, teaching and not being able to hear my students giggle at my silly jokes BUT ... it was the students who changed my perspective. I remember the very third class I taught online, after class students wanted to chat, they wanted to say thank you, they wanted to share something about their practice and that took me back to one of the most basic and fundamental aspects of becoming a Bikram Yoga Teacher, that it’s NOT about me As a Bikram Yoga Teacher my job is to show up and deliver the Bikram Yoga Dialogue effectively for 90 minutes so that my students can have a safe yoga experience. After almost a year that realization gave birth to the first International Virtual Bikram Yoga School. Humans of Bikram Yoga is going to celebrate it’s second month of being an online school for students who wish to continue practicing Bikram Yoga. I am benefitting personally by getting a chance to take class from the best Bikram Yoga Teachers in the world. Studio or no studio, heat or no heat - my practice MUST continue. Bikram Yoga doesn’t work because of the heat. Bikram Yoga works because of the Bikram Yoga Dialogue. The heat makes the postures more accessible but don’t let its absence make your yoga impossible. I just completed Day 19 of our 30 Days - Bengal Tiger Challenge # beastmodeon It’s never too late to start your practice online with Humans of Bikram Yoga Check out our website for our schedule and sign-up ( www.humansofbikramyoga.com ) if you have any questions, email: [email protected] #humansofbikramyoga #bikramyogaonline #BikramYogaForEveryone