Hummingbird Naturopathic Clinic
5684 Mermaid St V0N 3A0 Sechelt, BC, Canada

Yet another paper confirming that vitamin D deficiency increases risk of more serious illness and death in those who get Covid-19. I don't understand why this isn't part of our public health message. This should be primary prevention along with distancing, handwashing, avoiding social contacts, etc. Ensuring adequate vitamin D levels would go a long way in reducing hospitalizations. Similar studies have shown that adequate levels of zinc and vitamin C also reduce risk of serious outcomes from Covid-19.

A lovely picture of Tammy, Chloe, Shelley and Helen on a rare day when they were all working.

The floors have been refinished and we have reopened, Monday to Friday, 10am to 4pm. Big thank you to Greg at Woodcreek Flooring. The floors look beautiful.

Just a friendly reminder that we are currently closed for summer holidays (and to have the hardwood floors refinished!) until Monday, Sept 7th. We will open again Tues, Sept 8th! Wishing you all a safe & healthy rest of summer!

An interesting study published by the Irish Medical Journal discussing the use of vitamin D supplements for prevention of covid-19. (FYI 100mcg vitamin D is the same as 4000iu. 50mcg =2000iu.) If you have a questions about this, or any other health concern, please contact your naturopathic physician. http://imj.ie/optimisation-of-vitamin-d-status-for-enhanc/

Clinic Closure and Update - https://mailchi.mp/d4fd188570cd/clinic-closure-and-update

Phase II Gradual Re-opening Plan - https://mailchi.mp/7cebba0/phase-ii-gradual-re-opening-plan

Here is an interesting article in the New York Times discussing the importance of a healthy diet in reducing Covid-19 risk. Poor diets increase risk of obesity, high blood pressure and diabetes - all risk factors for serious consequences from Covid-19. These are risk factors everyone can work on reducing. If you need help with your diet or one of these risk factors, let us know. https://www.nytimes.com//coronavirus-diet-metabolic-health

An interesting study published by the Irish Medical Journal discussing the use of vitamin D supplements for prevention of covid-19. (FYI 100mcg vitamin D is the same as 4000iu. 50mcg =2000iu.) If you have a questions about this, or any other health concern, please contact your naturopathic physician. http://imj.ie/optimisation-of-vitamin-d-status-for-enhanc/

March 31st clinic update - New clinic hours; appointments, supplements, zoom meetings https://mailchi.mp/8df75d7408a0/march-31st-clinic-update

We created a little survey. We are wondering how many people have extended benefits which cover naturopathic medicine. Please fill this short survey out. https://www.surveymonkey.com/r/YQS8GGN

We are amazingly resilient creatures. #naturopathicmedicine

Covid-19, March 18th update. Please read the updated clinic procedures, effective immediately. - https://mailchi.mp/c94efcabad6f/covid-19-march-18th-update

MEMO REGARDING COVID-19: CLINIC PROTOCOL http://mailchi.mp/e/memo-regarding-covid-19-clinic-protocol Please read this carefully if you have an appointment or, if you were planning to come to the clinic in the next few weeks.

#body #mind #spirit #health

We created a little survey. We are wondering how many people have extended benefits which cover naturopathic medicine. Please fill this short survey out. https://www.surveymonkey.com/r/YQS8GGN

BOOST YOUR BRAIN HEALTH FREE TALK Presented by Dr. Loreen Dawson, BSc, ND THURSDAY, MARCH 19 11:00 a.m. - 12:00 p.m.... Learn the healthy habits and steps you need to take to boost your brain power and reduce your risk of developing dementia. CALL OR EMAIL TO REGISTER 604-740-8838 [email protected]

What a great day for us to say, "We appreciate you!" - From all the staff at Hummingbird Clinic #HappyValentinesDay

Vitamins... Do you need them? Vitamin quality varies hugely. What is written on the label is a poor reflection of what is actually in the bottle. To learn more about vitamins, read this article written by Dr. Loreen Dawson, BSc, ND: https://www.hummingbirdclinic.ca/post/do-i-need-vitamins

We carry the widest selection of organic herbal loose leaf teas on the Sunshine Coast. Priced per gram, we can measure out the amount that you need! Please call us to confirm we have what you're looking for: 604-740-8838

BOOST YOUR BRAIN POWER PROGRAM: Prevent or Even Reverse Early Dementia In this 6-week class (one 60-minute class per week). we will work as a group to identify risk factors for each person, and talk about how to correct those risks. Step by step, you will develop your own personalized dementia prevention program. ... THURSDAYS, MARCH 26 to APRIL 30 11:00 a.m. to 12:00 p.m. HUMMINGBIRD NATUROPATHIC CLINIC For more information, go to our website at: www.hummingbirdclinic.ca/resources Registration is necessary, as space is limited. Please call the clinic at 604-740-8838 or e-mail [email protected] to reserve your spot.

#mentalhealth #selfcare #breathe

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For those concerned about the corona virus, I wrote this article. It is on the hummingbird clinic website. https://www.hummingbirdclinic.ca//corona-virus-what-should