Hunt Psychological Services (HPS)
5420-50th Ave T9V 0X1 Lloydminster, SK, Canada

Did you know that anxiety is the leading mental health problem around the world? Not only that, but that anxiety is also continually rising in todays youth? Any guesses as to why? Drop your guesses below! We will share one often cited reason for why anxiety is on the rise, especially in our young people and adolescents, tomorrow morning!

Wishing you all a great Monday and week ahead! If you find you are struggling, please reach out. We are always here to listen in a non-judgemental, confidential, safe space. Appointments online and in person are available. Connect with us through email, [email protected].

LEGO Social Skills Group HPS is looking to run a LEGO social skills group for children ages 6-12. Group participants will work collaboratively on building sets and freestyle building. Throughout the duration of the program, participants will learn physical and social skills through peer interaction, following instructions, problem solving, communication, cooperation and self-regulation. LEGO play has been proven to be an effective tool for children to improve their so...cial interaction and communication skills. HPS is looking to gauge interest in the program and the time of year you would prefer (Spring, Summer or Fall). Please get in touch with us if you are interested in enrolling your child in this program or would like more information. Please share this post with family and friends to spread the word about this great learning opportunity for children!

Feeling a little tired after the weekend's time change? It often takes a few days to adjust with a slight disruption to sleep patterns. However, if you or a loved one experience insomnia or ongoing sleep challenges, CBT-I is a treatment approach that could be beneficial. Please reach out to us if you have any questions!

Have you been interested in counselling but don’t find you have time during a typical work week? If so, you’re in luck! Our Registered Provisional Psychologist, Alana, has evening availability on Tuesday’s and Wednesday’s. Please contact her if you have any questions!

Check out this free event hosted by some lovely and talented ladies!

HPS is excited to introduce to you our new collaborative practice, Integrated Therapies. We are so grateful to have joined forces with all of these powerful professionals and their practices, making us one of the largest private multidisciplinary agencies in Lloydminster and surrounding areas. Integrated Therapies will be operating out of our office space at 5420-50th Ave, Lloydminster AB. Our vision is to be a one stop shop, providing many different services under one roof. We are so excited to formally introduce you to Integrated Therapies For more information, contact us today!

Meet Crystal We are so excited to introduce you to our newest team member, Crystal! Crystal is a Registered Speech Language Pathologist; registered with the Alberta College of Speech Language Pathologists and Audiologists as well as Speech and Audiology Canada. Crystal has over 10 years of experience in the field of speech language pathology. She offers both in person and virtual platforms for treatment, assessment and consultation. Crystal has experience with articulat...ion/phonological disorders, oro-myofunctional therapy, early childhood language development, fluency/stuttering, Childhood Apraxia of Speech, Autism, and Language and Literacy. To take care of her mental wellness, Crystal enjoys going to the gym, watching her boys in hockey and motocross, and spending time on their family farm. Check out our updated website to learn more about Crystal and to contact her today!

To the person in a rough patch, regardless of what you have been through, how badly the odds are stacked against you, who let you down, or how bad things seem... Don’t give up hope.... Good things are STILL possible #onlinetherapy #therapyworks #psychologicalservices #hopeforthefuture

Wishing you all a great Monday!! Grab your coffee, enjoy the crisp morning, practice some mindfulness and get ready for a great week ahead. HPS is always here to help when life becomes too much. For now, some tips for a productive week: 1. Make a list. It can be super helpful to visually see tasks getting done! 2. Control your work environment and distractions. Does screen time impede production? Turn your phone to silent, flip it over and set a timer for when you can use it. 3. Allow yourself breaks! Your mind and body need breaks, so give yourself some grace and take a walk, have a chat with a co-worker, or top up your coffee.

So excited about this unique way to connect with students and their support systems HPS’s secure online platform allows students to log into their Virtual School Counsellor appointments from anywhere! Using their phone or laptops, students can log in during spares or breaks in their school day; a private space is all that’s needed! Parents can even join into the conversation remotely from anywhere as well! For more info, check out our website at www.huntpsychologicalservices.com

Service Highlight Child and Adolescent Services HPS provides specialized services for Children & Adolescents. Our goal is to provide understanding, support & strategies to individuals while facilitating connection & resilience for all family members. ... Offering mental health assessment, learning/educational assessments, short-term counselling and long-term therapy services for child & adolescent ages, HPS utilizes a wholistic approach to understanding & supporting clients and their families. Services are offered online & in-person at our Lloydminster office. If you are concerned or have questions about your child, please contact HPS for a free consultation regarding supports available for your family.

Welcome, Monday! Start today fresh and focus on things that make YOU happy we can get through this together; www.huntpsychologicalservices.com to book an appointment

Hello, October A new month to set new goals and try new things. Get in touch with us today - we are always happy to hear from you.

Sharing some helpful tips for using our online platform! use google chrome as your browser try using a desktop or laptop computer, when possible test your audio and video before your session ... register as a client by clicking our ‘Book Now’ button on the website and selecting ‘register’ from the drop down (on your cellphone) or from the top left corner (on your computer) Most importantly, please reach out if you are having any difficulties. We will do our best to resolve any issues.

Monday’s can be tough Did you know we are now offering in-person sessions? Kick off your week on the right foot! Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Does life feel overwhelming? If so, it may be helpful to seek the services of registered professionals to cope with many of life’s challenges. Send us an email at [email protected] to see how we can help today.

Today we’re busting myths of online therapy You may think that because you are meeting online that there will be a lack of connection between your therapist and yourself, however studies have proven that both therapists and clients actually project more authentic versions of themselves from the comfort of their own homes. Being safely in your own home also supports high levels of confidentially. Our offices and our online platform is secured to protect you, the client.... Our online platform also has a ‘chat’ feature that allows clients to type out certain concerns or issues that they may not feel comfortable saying out loud. Our chat system automatically deletes at the end of each session, ensuring confidentiality is maintained. Of course technological failures could impede the progress of a session. Thankfully, our online platform allows you to test your internet connection, audio and video capabilities prior to the start of the session. When you book with HPS, please feel free to reach out for helpful tips to allow for a smooth connection throughout our session together. We do understand that having access to a computer and internet is a luxury not all can afford. Because of this, we are pleased to now offer in-person services on Thursday’s and Friday’s in Lloydminster. If you would like more information regarding our in-person sessions or have any other questions surrounding remote therapy, contact us at: [email protected] All worries regarding remote or in-person therapy are valid and we are happy to offer free consults to discuss these with you

Following up on yesterday’s theme of connection www.huntpsychologicalservices.com

C o n n e c t i o n Feeling connected means to feel in touch with someone who cares about you. Most people understand that children need to have a safe and loving environment, and have a secure attachment to an adult. As adults, we also have an innate need to feel and to be connected to others. This is can be your partner, your children, co-workers, friends, or other family members. To be truly connected, you must go deeper than surface level conversation. Trust is... necessary for meaningful conversation, connection and is a key element of social relationships. Disconnection often happens in busy seasons of our lives, when we are racing from one meeting/activity/grocery store to the next; trying to get through the days, rather than enjoy each day. We challenge you to reach out to your partner, a family member, friend, child, or co-worker & let them know how much you appreciate them. Practicing gratitude can enhance our relationships and deepen our connections See more

With summer coming to a close, fall is imminent. The past 5 months have been filled with many hurdles and challenges for each of us to face. Due to the uncertainty of the coming months, and further to that, what types of services individuals, families, schools and agencies will need, how they are able to access services, and at what cost they can afford, HPS has created a variety of service provision ideas which allow for increased flexibility and access. Shifting into fall, HPS wants you to know that we are here