Hustl + Flow
120 King St. S N2J 1P5 Waterloo, ON, Canada

Dear Hustlrs, We are sending so much warmth, light and love to you all. We know it's been an intense, and confusing few days as we navigate the impact of COVID-19. It is in times like this that we have an opportunity to grow stronger together. Things are changing every day and we are all doing our best to navigate the challenges we are facing collectively.... Based on the most recent information from Health Canada and the increasing concerns of the spread of this virus we have made the decision to close the studio until further notice. This is a heartbreaking decision for so many of us who depend on hustl+flow for so much. A safe haven, an outlet, an escape, therapy, connection, purpose, income, and livelihood. But what's most important is that we consider the part we play in the grander picture. We have a social responsibility and it’s important for us to do our part to help minimize the spread and far reaching impact of this virus. If you are currently on an unlimited membership with us, or you are a community member who has purchased a class package we will extend your membership by 2 weeks beyond the original expiry date (or the same amount of time the studio is closed if longer) If you have booked classes with us for the upcoming week, we have credited back your class. Deep breaths Hustl Gang. We are grateful for all of your support and encouragement throughout this time. This community continues to show up for each other in every way we can and that is the silver lining in this. We will come out of this with a new perspective and even more gratitude for each other. We will continue to stay connected and share updates. We think now is the time that we learn to truly embrace the flow. We’ll be back to hustlin’ before you know it. And you know we’ll be working on ways to bring you some movement medicine that you can enjoy from the comfort of your home for the next few weeks. Love + Sweat, h+f

Feel Good Five Pack. 5 for $75 promo on sale until tomorrow at midnight. www.hustlandflow.com

Proud Sponsor of the next Fuckup Nights event at Catalyst. Failure is an important and necessary part of growth and we love hearing from fellow local entrepreneurs as they share the f-ups and learnings throughout their journey. Join us! Everyone in attendance will receive a free class pass to the studio.

It’s hard to believe it’s been 1 year since we opened our doors to the most awe inspiring community of movers, shakers and magic makers. You have all breathed so much life into hustl+flow and have truly made our wildest dreams a reality. We are endlessly grateful for you and are so excited to celebrate with you!!! Join us! Saturday, Sept 21 1-9pm ... Waterloo Town Square We have classes running in the square from 1-9pm. Book your spot online and let’s get sweaty together. ALL CLASS PROCEEDS will be donated to @food4kidsww Join @goodvibesjuicecompany @seintbeauty @julynailbar @bigjerk.menu and a ton of other amazing vendors as we celebrate the power of movement and community.