Hustle
229 Kingsway V5T 3J5 Vancouver, BC, Canada

A workout outside? Don't mind if we do. Introducing PARK SESSIONS What do you need to know?... These are private, socially distanced outdoor training sessions which you will have to book with your coach These sessions are not classes so they will not appear on the schedule and you cannot use ClassPass credits Sessions can be done anywhere. You can determine location with your coach Equipment will be provided: booty bands, agility boxes, etc Sessions are weather dependent. If a class does get cancelled due to weather, sessions credits will be returned to your account Seeing our pricing here: https://bit.ly/2PtcVOV Any other questions? Feel free to email us at [email protected]

At Hustle, we’re all about being stronger, together. So, our local, independently owned studios and other fitness centres, studios, and gyms are joining together to support a new FEDERAL ADULT FITNESS TAX DEDUCTION. An adult fitness tax deduction would make it easier for Canadians to invest in their health & fitness, while also signalling a renewed support for the fitness industry and your local fitness studio.... Since the start of the COVID-19 pandemic, between 20%-40% of previously active gym-goers have stopped exercising all together. This pandemic has taken a tremendous toll on our countries physical & mental health. Without action, the impact on our future health & wellness could be significant. The federal government is currently reviewing the proposed Fitness Tax Deduction bill and are expected to make a decision by early April. The time to make your voice heard and show your support is now, before the federal government releases their updated budget. If we are successful in advocating for the tax deduction, you could save between 15%-33% on your membership fees annually. Additionally, promoting a healthier population in the long run will save Canadian’s billions of dollars in future health care expenditures. We’re here for you, so help us lift up the fitness industry. Let’s come together and use our collective energy to make a positive change! Find out how you can help here: https://hustleup.ca/deduction/

HUSTLE for visibility. To our Transgender community. We see you, we love you, and we support you. As you silently walk through this world as your pure, beautiful and genuine self, you are loudly giving everyone around you the confidence to do the same.... #TransDayOfVisibility #TDOV

HUSTLE fam, Based on the new provincial health guidelines, all businesses that facilitate group fitness, like us, will need to close until April 19 as of tonight at midnight. That means classes will run through tonight only. After that we will only be able to offer one-on-one personal training sessions. You are welcome to book these sessions with our coaches ... A few items to note: If you are booked into any upcoming classes, your reservations will be automatically cancelled, and your credits will be returned to your account All monthly memberships will be placed on hold for the duration of the closure Please email us at [email protected] if you notice your account was missed. If you have any questions/concerns/comments please reach out to Brent at [email protected] and he will be happy to offer help. Much love from the entire Hustle team

Here's Rachel @yvralthletictherapy 5 Fun Facts about Rachel 1 I’m learning Spanish right now.... 2 I’m a Certified SCUBA diver. 3 Watched the whole series of Friends multiple times, and can quote almost every episode. 4 I’ve travelled to 19 countries. 5 I just taught my my dog to do downward dog pose when I say yoga. Join her in-person classes weekly every Tuesday 8PM for HIIT + HEAVY See more

Hustle Mamas and Babies, join our virtual workshop for an exciting and information filled postpartum journey series! Wed, June 24 at 7pm POSTPARTUM BODY AWARENESS WITH BENEFICIAL EXERCISES FOR HEALING with Physiotherapist, Joanne Tishenko @citysportsphysio... Wed, June 29 at 7pm ALL THINGS POSTPARTUM FITNESS WORKOUT, MEDITATION AND TALK with Lucy Ulmer @lucy.ulmer Wed, July 8 at 7pm SLEEP & EAT with Pediatrician Meg Kilvert, MD and Sleep Consultant, Bridgette Clare @bridgettelclare Sign up online - Link in bio! www.hustleup.ca/events $20 for Individual Session $60 for 4 Sessions Participants get a swag bag by @tinybuttonapparel @pureorganicbabyfood @panelalemon @hellosunday.ca @herbalandgummies @flourishpancakes @gnusante @mynakedsnacks See more

#HUSTLEgear is here! Here’s @mikaeladesmarais wearing the RYU navy tank with customized Hustle logon on the back. All HUSTLE Merch is now available online at... hustleup.ca/shop ~ Link in bio @ Vancouver, British Columbia See more

MAMA BABY VIRTUAL WORKSHOP Starting NEXT WEEK a 4-part mama and baby virtual workshop series goes LIVE! Please help spread the word including expecting mamas. Join us for an exciting and information filled postpartum journey series. The virtual workshops are designed to be interactive with our team of Hustle community experts and of course our powerhouse group of Hustle mamas.... Anyone looking to learn more about life with a baby is welcome to attend including partners, prenatal persons, and caretakers. Please bring questions with you. Each participant will receive a special gift bag for your participation from vendors @pureorganicbabyfood, @panelalemon ,@hellosunday.ca, @herbalandgummies, @gnusante and @mynakedsnacks . Part of the proceeds will be donated to BC Children’s Hospital. Wed, June 17 at 7pm Taking Care of Your Postpartum Body with Abbie Gardiner, ND @abbiegardiner.nd and Breastfeeding Tips & Tricks with Nomi Mate, RN. Wed, June 24 at 7pm Postpartum Body Awareness with Beneficial Exercises for Healing with Physiotherapist, Joanne Tishenko @citysportsphysio Mon, Jun 29 at 7pm All Things Postpartum Fitness - Workout, Meditation and Talk with @lucy.ulmer Wed, July 8 at 7pm Sleep & Eat with Pediatrician Meg Kilvert, MD and Sleep Consultant, @bridgettelclare Sign up online - Link in bio! www.hustleup.ca/events See more

Introducing our new class CONTROL Just because it’s slow, doesn’t mean it’s not hard! - Lucy This class challenges you to go as slow as you can. Watch this video get a preview of what each class is like.... Classes are available in person: Thursday’s at 7:30PM w/ @lucy.ulmer Saturdays at 10:30AM w/ @lucy.ulmer Sunday’s at 12:00PM w/ @lucy.ulmer & on demand at HUSTLE 24/7 247.hustleup.ca (link in bio) See more