Health and Wellness Movement (HWM)
SUB 0-11E, University of Alberta, 8900 114 Street NW T6G 2J7 Edmonton, AB, Canada

Fettuccine Alfredo melting in your mouth now that we’ve got your attention, have you ever wanted to make this but didn’t know how to? Join us for a virtual cooking workshop where you can learn how to make this healthy dish! We will add a healthy flair to this favourite recipe :) Protein-packed, and full of flavour! Come check out our virtual cooking class at 6 PM on Wednesday, November 25th on Google Meet! Our Nourish Project Managers, Vivian Fung and Simran Pherwani will show you how to make this recipe step-by-step so you can follow along! The RVSP form can be found here: https://linktr.ee/hwmualberta. Participants who RSVP and attend the full hour will be entered into a draw to win one of three $10 Amazon or Starbucks gift cards, so make sure to RSVP! Please also note that you must RSVP to be sent the Google Meet invitation.

HWM is recruiting Project Managers! Our amazing events would not be possible without valuable Projects Managers, who plan, organize, and run the show. We are looking for 2-3 enthusiastic Project Managers for each of our Amazing Race, Ignite, Nourish, Flow, YOUnique, and Create teams. Virtual interviews will be ongoing throughout September. Click the link below to book an appointment for an interview! https://calendar.google.com/calendar/u/0/selfsched

Looking for a fun opportunities to volunteer, try new things, and make friends? Find out what HWM is all about at our Annual General Meeting! Come virtually hang out with us, play some fun games, and learn how you can join our family this Friday, Sept 11 from 6-7PM via the link below! https://meet.google.com/pad-gfks-jou

The Create team are the unsung heroes of the HWM family. They work behind the scenes to advertise our events and keep our social media pages beautiful and up-to-date. This year, Create is headed by Ejouan Agena, who is also a Co-VP Marketing. See his tip for staying healthy this semester!

YOUnique's mental wellness-focused events are perfect for those needing a mental health boost or those just looking for a fun way to spend the evening. The project lead for YOUnique, Wendy Xu, is also a Co-VP Marketing at HWM. Swipe to see her tip on staying active!