Hydrate 2 Optimize

What you eat has to be dissolved in water before it is taken throughout the body. Make sure you are properly hydrated at all times or the food you eat may have no therapeutic affect.

Your liver is one of the keys to good health. Give it what it needs.

Although you can get water requirements from food you still need to drink half your body weight in ounces of water on a daily basis in order to dissolve the nutrients and minerals in any food. Water is the mechanism through which the building blocks of live a are transported to where they are needed.

Natural way to clean up your "body of water". Your blood is mostly water so the next time you get blood work done you are actually getting water work done. It's all in the water! Heavy metals are excreted via water mechanisms in the body. Stay properly hydrated.

I’d rather get over my fear of what someone might think of me than ignore something that could change the quality of life on this planet for everyone. - Kimberly Carter Gamble