I AM Journal

We have exciting news How phenoms would it be to have all your tools for a great daily routine?! Crystals, incense, chic incense holder, affirmations journal! ... Rose quartz is perhaps best known for being the stone of unconditional love. It’s believed by some to emit a strong vibration of: love joy emotional healing peace calm self-love It is also the crystal we chose to first introduce to our brand, for you to have! We truly wanted to create a daily positive habits bundle which includes some of our fave tools, so you’ll be able to get your hands on it real soon. Waking up and wanting to create a morning routine is more difficult than it seems. It requires something many of us have a hard time pushing ourselves for - will power! I wanted to make the process easy, enjoyable and beautiful by introducing some new products to our brand. Stay tuned for more info, beautiful souls!

You cannot resolve a problem with the same mind and behaviour that created it in the first place. If you want something to change, you must do something you’ve never done. I always think of @drwaynedyer when I read this quote, in his ‘everyday wisdom’ video he says:... When people tell me, "I tried everything you said, and I visualized but it didn't work." I always ask, what weren't you willing to do? "Well, I certainly couldn't move my entire family to another part of the country." If that's what it takes, then you have to do that. You have to be willing to take your dreams, your affirmations, your internal pictures and make them into your reality. It’s the same for everything you wish to have in life. You cannot just think about what you want, you have to be what it is you want and you have to take actions on it, if you don’t like the outcome of something, what did you do to change it? Are you pushing yourself out of your comfort zone, past the pain and discomfort to get what you want? Most importantly, past your ego? I do not enjoy hearing what’s meant to be mine will find a way that’s like saying I’m hungry for a sandwich so it will make its way in my mouth. No, you need to get up, prepare the sandwich and make it happen. Actions = Results. What aren’t you willing to do? Ask that to yourself next time something you desire, isn’t in your life. If doing nothing about your desires has gotten you nowhere, then you need to do something different to get somewhere. I don’t agree that one has to work hard to get what they want, but one must do something different to get different results. We cannot attract something with the same mindset that created the problem. Think of a situation in your life, think of when you wanted a different outcome to a situation, ask yourself what did I not do to not receive it? Sometimes asking what did I not do, gets us further than talking about what we have done. Is there a situation you can reflect on and think about what you didn’t do?

What you plant, you will harvest. That is how affirmations work You cannot be planting nothing at all and expecting results, and you cannot be planting roses but be expecting sun flowers. Look, just because we don’t see things grow, it doesn’t mean it isn’t happening. You don’t see electricity, why do you pay your electric bill? The flowing emotion of electrons is invisible, but somehow there’s light! ... Thoughts work the same way. We are literally planting thoughts in our head each time we say I AM and follow it with a word. The word IS the seed. These thoughts grow, then things show up in our life - it could be more fear, more sadness, more jealousy, hatred, scarcity, etc.. OR - it could be love, peace, kindness, confidence, worthiness, good things constantly happening. We water these thoughts daily (repetitiveness in affirmations), you cannot just water your sunflower once and expect it to grow, you need to water it constantly, remove some weeds and dead leaves. Same goes for our thoughts. That is why in the @iam.journal each affirmation is repeated 7 times. We need to get comfortable with repeating these positive, self loving affirmations until we start to feel them. Many of you might think this is such a simple process, and that’s exactly what we wanted to create. A simple, daily, repetitive, self loving tool that opens the channels of manifesting all the greatness and abundance. Abundance in self love, abundance in love, abundance in health, abundance in freedom, abundance in wealth .... abundance in everything good we are capable of attracting. So, ask yourself, what type of thoughts are you planting and are you watering them daily? Feel free to DM me with any questions you might have pertaining @iam.journal whether help@on how to use it or any feedback you might have for us.

An art piece that stayed with me when I first saw it. Have pride, but be humble enough to recognize when it is getting on your way of happiness. Once we start making peace with our ego, acknowledge it and nurture it, rather than try to get rid of it, only then can we take the right steps to better ourselves. For as long as we are human, we will always have an ego.... The secret is, are we accepting it and healing it, or are we allowing it to run our life? Are we making decisions from our higher self, from a place of love. Or are we making decisions from our ego self, and a place of fear? #youregoaintyouramigo

I felt this was needed, I felt many of us really, truly, deeply needed help with this. On the next print out of @iam.journal this specific affirmation will be part of it, along with 15 new affirmations. We heard you, loud and clear! The most saved posts were the ones where we talk about setting boundaries. So we created an affirmation specifically about it!... Let’s stop telling ourselves I suck at setting boundaries and let’s repeat: I AM great at setting boundaries! I’m here with you along the way, helping you see your worth and speaking up about what doesn’t sit well with you. No more silence that compromises our well-being! Let’s normalize speaking up about our boundaries without feeling fearful of pushing people away. In the meantime, slide through the photos for some boundary setting skills