Theiammproject
2188 No 5 Rd V6X 2T1 Richmond, BC, Canada

Spread love not germs . . . #happymonday #fall #newrestrictions #itsucksbutwegottadoit #humans #exploreourself #doyourpart #basic #fallcolours #spreadhappiness #spreadlove #getoutandwalk #sleep ... #takeyourvitmans #mentalawarness #itsokaytonotbeokay #askforhelp See more

Close your eyes, bend your knees, and jump #fuckit #anxiety #fear #trust #mentalawarness #holdspace #peoplesjourney #bekind #comingup #itsscary#vulnerability #authentic #boundaries #lucky #supportgroup #listen #respectothersfeelings #allourpathsaredifferent #vancouver #rainyday

Every sidewalk can be a catwalk if you want it to . Drop a if your struttin your stuff into this week! . @itssherms ... . . . #mondays #mondaysamiright #stuttin #strutyourstuff #catwalk #streetphotography #nosocks #motivation #mondaymotivation #feelinggood #gettowork #restifyouneed #love #compassion #pinstripe #gastown #vancouver #city #smerk #swag #fitness #rehab #catwalk #ifarted #reflection See more

Don’t forget to PLAY today . Drop a YES if you’re getting out and doing something fun today . .... . #play #endorohines #love #creativity #exploration #clarity #navigate #tough #situations #heartforward #compassion #drive #dowhatyouwant #lovehard #dowhatyoulove #imagine #roughandtumble #getdirty #live See more

Old patterns do not give up easily. They will try to keep pulling you into reactions that lead to last behaviour. There is this a magnetic feeling of vibrational power. There is movement that we must not hold onto old patterns, but simply letting ourselves move with the movement. Shedding armour. Embracing who you are within . By not feeding your past behaviours for a while and continually practicing your ability to pause and respond, you can let go. These behaviours don’t d...isappear, they occasionally come back as an option, but not at the same straight as before . This is the shift that can change everything, the leap you have been waiting for, the victory where it becomes clear that you’ve moved forward . I am on day 80 straight of meditation every morning. Meditation has helped me deeply with letting go and going within. Every individual has a unique conditioning . Share below what practices have worked for you. It is great to see what is working for people . . . #lettinggo #awarness #physicalawarness #mentalhealthawareness #behaviour #itsokaynottobeokay #bemessy #bevulnerable #beauthentic #tense #holdingyourbreath #flinch #fitness #therapy #meditation #breathe #selfish See more