Iam Yoga

We love hearing from graduates in our 200 hour teacher training program. Take the plunge and sign up for our 200hr YTT program running this fall!! Sign up before Sept 1st and save $225!! LINK IN BIO

Announcing our new virtual Wellness Masterclass Series Lisa McMurtire is a bringing her in-studio workshops to a larger audience online! You can tune in from home, in your comfy clothes and all you have to bring is a notebook, your yoga mat, and any props you have at home! More details below Join Lisa McMurtrie as she unpacks holistic health topics. The Wellness Masterclass Series serves as a foundation for developing and improving your unique lifestyle. Lisa will di...scuss topics in the areas of nutrition, movement, sleep, and the mind-body connection. Learn about how your yoga practice can work synergistically with your nutrition to achieve balance. You will leave feeling restored, energized and empowered, with solutions to life’s challenges. Link in bio to sign up! #workshop #nutrition #lifestyle #health #wellness #holistichealth #holistic #nutritionist #toronto #yoga #balance #healthylifestyle #healthyliving #mentalhealth #virtuallearning #virtualworkshop #yogapractice #masterclass See more

Are you ready for the Mai Yoga Teacher Training Experience? Choose from our 200 & 300 hour programs starting this fall! With a world-class faculty and an in-depth syllabus, we have created a program that will get you ready to teach creative, transformative yoga classes. We are launching our first ever Advanced 300 Hour Teacher Training!! Sept 13th 2020 - March 28th 2021.... Train with Toronto’s leading & most sought yoga teacher trainers. Advance your teaching or deepen your personal yoga practice. Join us this Fall for our 200 & 300 HR Yoga Teacher Training program! Email [email protected] for your application today. : @erinleydon #yoga #yogini #yogateacher #torontoyoga #yogagram #yogateachertraining #ytt #iamyogateachertraining #torontoyoga #TOyoga #torontoteachertraining #anatomy #philosophy #ayurveda #pranayama #yogaeverydamnday #yoga #yogi #yogini #yogateacher #thesweatlifeTO #yogaeverywhere #yogaalliance #igyoga #discover #learn #teach # #passion #purpose #yogisofinstagram

To our community: Iam*Mai Yoga stands with the Black community. The last two weeks have been difficult. Our eyes are wide open and we’ve taken the last two weeks to really quiet ourselves, listen to BIPOC voices, search ourselves, reflect, learn and unlearn. We have strived to be a safe and inclusive community but we can do better. We realize that we have not done enough. ... We promise to take action to be actively anti racist and we will continue to do the work needed to make a lasting change. Systemic racism is embedded in every aspect of our society and as a community we have to do better. We want to help support our BIPOC teachers, offer support for our BIPOC students, and find ways that we can make our community more welcoming to BIPOC folx. We are all just beginning and it will take some time to figure this out, but we can build a better world together, and be more actively anti racist. Here are some of the ways in which we commit to making change. EDUCATE: Ourselves & our community: As an addition to our 200HR & 300HR Yoga Teacher Training programs - We will now include a Navigating Anti-Oppression and Advocacy in Yoga. Led by @robinwaley NEW COMMUNITY CLASS: Restorative Sound Bath with @charvschar on Sundays at 7pm. This class is free for BIPOC folx and all proceeds will be donated to Black Lives Matter Toronto and to the 519 Community Centre. ACCESSIBILITY: We look forward to offering more accessible yoga classes such as karma and PWYC classes. As well as offer a scholarship program for our YTT programs. We are committed to taking action towards anti-racism and to making more meaningful and lasting change. #blacklivesmatter @ Toronto, Ontario

So many beautiful opportunities to drop in. This time and space may be unknown, but how can we make the time, even if just a moment to drop in and breathe. We challenge you to cultivate a space within yourself (and your home) to explore finding the deep inner peace that exists within. Sign up for our Mai live virtual classes to explore & transform yourself and your yoga & movement practice in a new way.... Sign up and learn more about these new virtual offerings through the website in our bio! Www.maiyoga.ca