Misha Wolf

What inspires you? Surround yourself with reminders of what fuels your heart and mind. when you do you tend to be more aligned with who You really are. This beautiful book (written by my dear friend Andrew) is one of my favourite objects to keep near. It inspires me and reminds me of my deep passion for dreams.

Where do you allow your mind to go in times of stress? Perhaps consider gently guiding it to places that calm you; Think of it as a mind retreat. This structure is one of my mind retreats. A sacred stupa I visit in the mountains outside of Boulder Colorado. I have sat here in meditation. The sight of it calms me.. grounds me ... connects me. #dreams #yoga #mindretreat