IGita Yoga & Pilates Studio
467 Speers Road L6K 3S4 Oakville, ON, Canada

21 Days to Transformation CONTEST It is only through single-minded determination, a dedicated practice and commitment to self-study (yoga - not to be confused with yogasana, which is the physical practice), that one can experience a permanent shift. We're talking about a change in perspective. This is an incredible opportunity to turn lemons into lemonade during this mandated quarantine. When else would you have the time to explore your "self" and potentially have a tra...nsformational experience? Included is a 75 page workbook, divided into 21 days, loaded with philosophy, healthy lifestyle tips, and journal prompts. We will meet online once a day for 30 minutes to discuss the daily lesson. Meeting time: 4pm daily (but recordings will be made available). Let us know if you have any questions! Cost: $108 under WORKSHOPS tab 21 Days Transformation CONTEST 21 DAYS TO TRANSFORMATION // PROGRAM GIVEAWAY We are very excited to be sharing the chance to win two 21 DAYS TO TRANSFORMATION online programs for you + a friend! TO ENTER: Like this post Make sure you’re following the accounts: @beyogawellness @igitayogastudio @thespaceoakville Tag a friend you’d love to share this experience with! (Each tag is one entry). BONUS: Share this post in your story + tag all three studios for FIVE bonus entries! Contest ends December 30 at Midnight and winner will be announced on New Years Eve!!! #fitness #motivation #health #inspiration #love #lifestyle #meditation #yogi #namaste #wellness #yogalife #yogalove #yogainspiration #yogaeverydamnday #fitness #transfromration See more

21 Days to Transformation CONTEST It is only through single-minded determination, a dedicated practice and commitment to self-study (yoga - not to be confused with yogasana, which is the physical practice), that one can experience a permanent shift. We're talking about a change in perspective. This is an incredible opportunity to turn lemons into lemonade during this mandated quarantine. When else would you have the time to explore your "self" and potentially have a transfor...mational experience? Included is a 75 page workbook, divided into 21 days, loaded with philosophy, healthy lifestyle tips, and Journal prompts. We will meet online once a day for 30 minutes to discuss the daily lesson. Time TBA ( but recordings will be made available) Let us know if you have any questions! Cost: $108 21 Days Transformation 21 DAYS TO TRANSFORMATION // PROGRAM GIVEAWAY We are very excited to be sharing the chance to win two 21 DAYS TO TRANSFORMATION online programs for you + a friend! TO ENTER: Like this post Make sure you’re following the accounts @beyogawellness @igitayogastudio @thespaceoakville Tag a friend you’d love to share this experience with! (Each tag is one entry). BONUS: Share this post in your story + tag all three studios for FIVE bonus entries! Contest ends December 30 at Midnight and winner will be announced on New Years Eve!!! #fitness #motivation #health #inspiration #love #lifestyle #meditation #yogi #namaste #wellness #yogalife #yogalove #yogainspiration #yogaeverydamnday #fitness #transfromration

Happy Birthday Moe!!! We love you and appreciate you so much. Keep shining our loving light girl you're helping the world be a better place. a special shout-out to YTT 2020 This cake is brilliant. Notice the little Tim's coffee cup in her hand and her fishtail braid and her white outfit??? lol.... this cake blew us away!!! Namaste love and light to all!

GREAT NEWS! Registered Physiotherapy launches Monday! Yoga & Pilates will be used as part of your personalized healing program (covered by most health insurance providers). BOOK YOUR APPOINTMENT NOW. Here's the link:https://clients.mindbodyonline.com/classic/ws

We never felt energy quit like this before. It was intense. This temple vibrated so high, every hair on out bodies stood up. Gazing out there, inspired... in-spirit we made such big plans for our yoga studios. We had no idea that we’d return to a lockdown. We can plan and dream and set goals and do all the things to set ourselves up on the right path. The biggest lesson though is in letting it all go. The how doesn’t matter. We just need to just to trust. Like our friend #gabbybernstein says #theuniversehasyourback or like #drwaynedyer said #letgoandletgod. And so we trust that everything is and will be ok. We love you we want you safe happy, health, strong and vibrantly alive. We are always here for you, holding space. Join us in studio or virtually @igitayogastudio or @beyogawellness