Ignite Health
1825 Manning Rd. N8N2L9

With the newest stay-at-home order set in place by the Ontario Government, we will continue to serve our patients with the following offerings: - Chiropractic care (including acupuncture, cupping, etc) - Registered massage therapy - Rehabilitation - Gait analysis... We have adhered to the lockdown orders from April 1st and have moved our personal training and pod training clients to virtual workouts. We will not be hosting drop-in classes at this time. If you would like to schedule an appointment for services that we are still offering, please visit our website at www.ignitehealth.ca or call 519-956-7331. You can also visit our website or call if you'd like to begin your fitness journey through virtual sessions. We look forward to seeing you all again soon. We encourage you to continue to #shoplocal and support our community's small businesses!

Please note the following hours of operation for the upcoming long weekend: Friday April 2nd: CLOSED Saturday April 3rd: 9am drop-in fitness class only Sunday April 4th: CLOSED... Monday April 5th: CLOSED (except for previously-booked chiropractic visits and personal training sessions) Have a fun and safe long weekend!

Looking to shake things up in the kitchen? We have a very easy, and delicious recipe that is balanced, and full of the nutrients and vitamins you need to kick start your health Tabouli... 2 cups flat leaf parsley, chopped very fine 1 cup tomato, chopped very fine 2 tbsp chopped onion, very fine 2 tbsp bulgar (or quinoa for GF) Zest of 1 lemon (about 1 tbsp) cup fresh lemon juice cup extra virgin olive oil 1 tbsp salt 1 tsp 7-spice Add all ingredients to a bowl. Mix and enjoy! If you are looking to take your health journey to the next step, we are offering two Drop In Classes every week, Thursdays at 7pm, and Saturday Mornings at 9am. Sign up online or call to reserve over the phone 519-956-7331 http://ow.ly/polo50E8gOU

This week is the first week for our NEW DROP IN CLASSES! Spots are going fast! Looking to drop in? Here is what you need to know: Classes are designed for age 15+ and all skill levels... Classes are capped at 5 people, socially distanced and open to anyone A standard COVID screening is required prior to arrival $20/class There will be one class on Saturdays hosted by Coach Crysie and another on Thursdays hosted by Coach Jennie View availability and times on our website or secure your spot over the phone during business hours 519-956-7331. http://ow.ly/KJCr50E6FiC

Spring has Sprung, and we are springing into action with Dr. Weber. Dr. Weber leads our Ignite Running Group, and she is getting our runners ready for the road. Check out this simple running drill you can do to improve your technique, and set you up for success. This movements is a basic drill that should be performed before running as a warmup. This will help to reinforce the correct movement pattern to keep you running at your best. Interested in joining our running group? ... Sign up for our newsletter to get the latest information as we prepare to start up again when it is safe to do so. www.ignitehealth.ca

To my valued patients from the office of Dr. Derrick Beleutz Chiropractic, It has been an honour serving you all in Leamington over the last 6 years. You have all truly become not only patients but a major part of my life and the reason why I enjoy coming to work every day. Due to restrictions arising form COVID -19, Dr. Beleutz and I have decided that the only way to maintain the safest possible clinic environment is to only work out of one location in accordance with our he...alth unit’s best practices. As a result, I will be practicing full-time out of my new Tecumseh location (Ignite Health), effective immediately. To ensure a smooth transition, I will have full access to your medical records and each of you will be accommodated at Ignite Health. Ignite Health is located on the South side (Leamington side) of Tecumseh for easy access from the county. For those who would like to make the transition with me, we will accommodate you in a timely manner in order to make the move as seamless as possible. I am so excited to show you what we've been working on! You can book online at ignitehealth.ca, call (519) 956-7331 or email us at [email protected]. For those of you who wish to remain in Leamington under the care of Dr. Derrick Beleutz Chiropractic, it has been more than a pleasure working with you and I will deeply miss seeing all of your faces and hearing all of your stories. I wish you nothing but the best in your health journey. My door will always remain open to you in the future. Yours in health, Dr. Anderson

Did you know: Dr. Jane Weber offers Cupping Therapy? WHAT IS CUPPING THERAPY? Cupping therapy is a form of therapy in which a therapist puts special cups on your skin for a few minutes to create suction. Dr. Weber uses cupping therapy to complement the care she provides to her patients for a host of issues and conditions.... Dr. Weber may use cupping therapy in many instances, including where there is tissue inflammation, to increase blood flow, for general relaxation and well-being, and as a type of deep-tissue massage. WHAT SHOULD I EXPECT DURING CUPPING TREATMENT? During a cupping treatment, a cup is placed on the skin and then suctioned onto the skin using rubber pumps to create suction. Your cups are set in place for a set time, usually between 5 and 10 minutes. Any mild bruising or other marks usually go away within 10 days of the session.

Are you ready for 2021?

Jennifer Love was born and raised in Windsor Ontario, and graduated from St. Clair College with a diploma in Fitness and Health Promotion. She went on to complete her Bachelor of Applied Health Sciences in Athletic Therapy from Sheridan College. While studying at Sheridan, Jennifer had the opportunity to work with many teams and events such as Toronto Marlies Hockey Club, Oakville Jr Hornets Girl’s Hockey team, St.Clair College Green Giants Baseball team, Matmen Wrestling Cla...ssic, OFSAA Wrestling Championship and The Chinese National U18 Women's Hockey Team. Jennifer's work ethic and passion for Athletic Therapy have been recognized through her accomplishments and awards including the Anne Hartley Award of Excellence in 2020. Jennifer is now a Certified Athletic Therapist (Provisional), First responder, and Registered Health & Exercise Practitioner. Jennifer has a passion for helping you reach your health and fitness goals whether they are returning to sport or being able to walk down the street. ------ What is Athletic Therapy? Athletic Therapists are trained in injury prevention, assessment and rehabilitation with extensive education concerning orthopedic injuries, conditions and concussion management. This makes them effective in treating musculoskeletal injuries including muscles, bones, and joints. Athletic Therapists use various techniques from manual therapy to exercise prescription while placing patient education at the forefront of the rehabilitation process. Whether the goal is to return to work, return to sport, or improve your quality of living, an Athletic Therapist can help you.

See what our incredible patients are saying about Ignite! Thank you, Danielle, for the kind review!

ATTN: RUNNING GROUP MEMBERS We will be taking the remainder of 2020 off and will resume again in the new year. Please stay tuned for an announcement in January and keep an eye out for future Facebook events.

Happy Holidays from the Ignite Team! Please note our holiday hours. You can also reference our website at any time, under the "Book Now" section, to see our newly extended operating hours on days that we are open. As always, if you are feeling under the weather please stay home and we will rebook your appointment at your convenience.... We look forward to seeing you soon!

We get it. It's been a long year. Make sure to book your last 2020 appointment(s) with Dr. Anderson and/or Dr. Weber before the year ends. We have extended our hours to meet your needs! Book online at: ignitehealth.ca or call 519-956-7331 #yqg #yqgchiropractor #healthylifestyle #chiropractor #wellness #fitness

As we move into the grey zone, we wanted to keep you updated on our clinic practices to ensure your safety at all times. The following services will remain open: chiropractic care, rehabilitation, registered massage therapy and nutrition counselling. Personal training and pod training has been moved to an online format and will continue that way until our health minister deems it safe to return back to the gym.... We are continuously sanitizing our office space, wearing masks and social distancing. Cleaning frequency has increased and we are only allowing a small number of patients within the clinic at a time; at busy times, we may ask you to wait on the chairs in the hallway in order to decrease the amount of people in our wait room. Your practitioners are sanitizing their workspaces to the highest degree between patients. We are sanitizing all common areas of contact (door knobs, front counter, pens, chairs, etc). We have also begun recording temperatures upon entry. At all times, we will be maintaining a high level of health and safety within our workplace. If you have any questions or concerns, please do not hesitate to reach us. We look forward to continuing to treat you during these times. Yours in health, The Ignite Health Team