Integrated Holistic Therapies

Me and my partners Tatiana Parsons and Vybewoman are so thrilled to invite you to our FREE FACEBOOK GROUP/ LADIES ONLY for inspiration and support during these challenging times!!! Link to join : https://m.facebook.com/profile.php?id=710143419743891 What awaits you:... powerful rituals scientific neuro linguistic self-awareness journeys self-care yoga meditations mindfulness Emotional Intelligence affirmation and so much more... Welcome to " Reconnect to your inner power and guidance " group, your Safe Space for Transformation and Empowerment. LADIES ONLY Some of our topics include: How to find balance through yoga and mindfulness. Yoga & Deep Relaxation (Nidra style) Theory of Mind and and how powerful that can be! Create your own circle of excellence Gentle Yin Yoga and Nidra Meditation Power core workout plus take away routine Change the frame you live in & Affirmations re-programming exercises Pranayama (breathing) exercises for sleeping and anxiety disorders. Introduction to circadian cycles. Power and Joy of Gratitude ritual WIN! WIN! WIN! Bonus ( because we love you ) The first 10 people to join will win a complimentary session from us upon choice on NLP, Yoga, Meditation or Mindfulness This is a private ( members only ) group where you can connect and give feedback, post your questions and seek our help and support. Ohhhh and not to forget all that happens in front of your screen from the comfort of your home as a virtual live or recorded sessions. What are you waiting for ? Jump in! Link to join : https://m.facebook.com/profile.php?id=710143419743891

How to better start manage your weight / or become fitter ( slimer) in a mindfull way

Yeey!!! My parenting workshop comes back live on: Build your child Resilience with Goulding SleepTalk For Children process 27th November 10 AM EST ... Is your child having self-esteem related issues or fear issues? Do you want to help your child develop self-confidence, resilience or overall mental and emotional wellbeing? The Goulding SleepTalk for Children may have the answers you are looking for. HOW DOES THE GOULDING SLEEPTALK FOR CHILDREN WORK? The Goulding SleepTalk Process is a beautifully simple process that takes only 2 minutes of your time each evening. The process is safe, ethical and positive and non-intrusive. It’s about teaching parents to work with their own children while they sleep, so that in the morning when they awaken they have a more positive mind set. BENEFITS OF SLEEPTALK FOR CHILDREN Some benefits of SleepTalk for the child: * Increased resilience. * Improved behaviour, concentration and enjoyment of learning. * Improved health and well-being. * Better relationships with family, teachers and peers. * Greater achievement of potential. * Enhanced confidence to deal with peer group pressure and bullying. * Some benefits of SleepTalk for the family: * Improved communication, less family tension and better relationships. * Less sibling rivalry and separation anxiety. * Reduced need for specialist help and * A happier home environment. Specific issues that can be improved using The Goulding SleepTalk Process include: * Autism spectrum behaviours * bedwetting * temper tantrums * nail biting and other nervous habits * fears and anxieties * poor eating habits and * also a number of health issues where a psychological component is present such as asthma and * various skin conditions. DM me for more details. Fee: $19 CAD payable through PayPal at [email protected] or EMT (electronic money transfer) at [email protected] Registration @ https://docs.google.com//1kOgQjhbWD36dZ5VlO4sX4YwLsj/edit https://www.integratedholistictherapies.com/build-your-chil

Yeey!!! My parenting workshop comes back live on: 27th November 10 AM EST Build your child Resilience with Goulding SleepTalk For Children process... Is your child having self-esteem related issues or fear issues? Do you want to help your child develop self-confidence, resilience or overall mental and emotional wellbeing? The Goulding SleepTalk for Children may have the answers you are looking for. HOW DOES THE GOULDING SLEEPTALK FOR CHILDREN WORK? The Goulding SleepTalk Process is a beautifully simple process that takes only 2 minutes of your time each evening. The process is safe, ethical and positive and non-intrusive. It’s about teaching parents to work with their own children while they sleep, so that in the morning when they awaken they have a more positive mind set. BENEFITS OF SLEEPTALK FOR CHILDREN Some benefits of SleepTalk for the child: * Increased resilience. * Improved behaviour, concentration and enjoyment of learning. * Improved health and well-being. * Better relationships with family, teachers and peers. * Greater achievement of potential. * Enhanced confidence to deal with peer group pressure and bullying. * Some benefits of SleepTalk for the family: * Improved communication, less family tension and better relationships. * Less sibling rivalry and separation anxiety. * Reduced need for specialist help and * A happier home environment. Specific issues that can be improved using The Goulding SleepTalk Process include: * Autism spectrum behaviours * bedwetting * temper tantrums * nail biting and other nervous habits * fears and anxieties * poor eating habits and * also a number of health issues where a psychological component is present such as asthma and * various skin conditions. DM me for more details. Fee: $19 CAD payable through PayPal at [email protected] or EMT (electronic money transfer) at [email protected] Registration @ https://docs.google.com//1kOgQjhbWD36dZ5VlO4sX4YwLsj/edit https://www.integratedholistictherapies.com/build-your-chil