ILoveKickboxing
#12-15 11399 Keele St L6A 4E1 Maple, ON, Canada

"It doesn't get easier, you just get stronger" We need to continuously challenge our body, our mind, and our soul. Working out with a family like ours has brought so many positive changes to those that have joined We are thankful that our ILKB Vaughan community has been so supportive throughout these past few months ... We take your goals seriously and we will not stop because we are away from the mats Joining us in virtual classes, adapting to new environments, finding ways to motivate themselves to meet their fitness goals. What more can you ask for??? With the help of our coaches, we're able to help provide that AND more Send us a message to learn more about us and how we can benefit you in your lifestyle! #NoExcuses #Abs4April #VaughanStrong #CrazyV8 #KeepMoving

March's Kickboxer of the Month Congratulations Maria! You're March's KBOTM This month was her comeback month, and we are so happy that she's back to working out with us! You'll see her on our virtual screen, with her bag, giving it her all and having fun!... Some of her favourite exercises include squats, hip bridges and kicks! She also LOVES the number (isn't that right Maria ) This month she challenged herself to take 15 classes for the month and she has surpassed that! You're doing amazing Maria! We can't wait to see you back at the studio with your heart rate monitor. We are proud of you and look forward to your continued success You also win a FREE visit to heal up at Sporting Edge Physiotherapy with the KBOTM achievement! You can visit sportedgephysio.janeapp.com to book your visit with any of the Physiotherapists P.S. Thank you for your service as a nurse #KBOTM #TheComeback #MoreThanFood #YouAreWhatYouEat #SoGood #VaughanStrong #KeepMoving #MentalHealthMatters

New members challenge starting April 1st! Summer is coming #YouAreWhatYouEat #YourTimeIsNow ... #NoChallengeNoChange #Crazy8 #VaughanStrong #KeepMoving See more

Spring has sprung! Here’s to new beginnings #NothingChangesIfNothingChanges #Crazy8 #VaughanStrong

Hands up if you’re ready for the first weekend of spring! #FriyayBoomerang #KickboxAndChill #MoreThanFood... #YouAreWhatYouEat #Crazy8 #VaughanStrong #SoGood See more

Selfie Saturday instructor edition. Hello from all of us #WeMissYou#TheGreat8 #Crazy8s#SoGood#VaughanStrong

SUPER V8s coming for you 2021 #TheGreat8 #VaughanStrong #SoGood #KeepMoving ... #FridayBoomerang #SuperManPunch See more

We believe in you, do you? Join the ILKBV family today and experience a new way to believe in your goals. #TheGreat8 #VaughanStrong #SoGood #MentalHealthMatters #FitnessJourney #Kickboxing #FitnessMotivation #BeStrong #Workout

! Beat the New Years rush and get a head start on your 2021 GOALS. Join our virtual mats today for supportive, motivating, results driven and FUN workouts daily. ... Comment below, or send us an email [email protected] for more information. #MentalHealthMatters #NoExcuses #NoBagNoProblem #FitnessMatter #KnockOut2020 #SoGood #Lucky7 #VaughanStrong #SupportSmallBusiness

Jab Crossing our way through December #KnockOut2020 #BestHourish #SoGood #VaughanStrong ... #Lucky7 #KeepMoving #MentalHealthMatters #SupportSmallBusiness #WearYourMask #WashYourHands See more

, !!?check out some of the V7s who recently hit the HONOUR ROLL for the 8th time this year!!! CONGRATS & enjoy your new gloves! #SupportTheStache #MOvember #MentalHealthMatters #HonourRoll ... #VaughanStrong #SoGood #Lucky7 #ILKBV #VaughanFamily #SupportSmallBusiness See more

October’s Kickboxer of the Month goes too. Maricruz Rodriguez!!!... Maricruz joined the ILKB Vaughan on September 30th - she came in with an open mind, positive attitude and of course her game face! Her goal was to have a plan to help her stay organized and consistent - thanks to the ILKB App and her new kickboxing addition, she’s done just that! Since enrolling she’s taking 47 classes - say whaaat!! Her first class was virtual, and has continued many virtual classes because #NoExcuses. All her time spent shadowing has strengthens her core like no other, and now technique is on point. Despite not having a bag at home, she shows up and gives 110%. #NoBagNoProblem Maricruz continues to spread her positivity through our community while hustling to reach her own goals. THANK YOU for believing in yourself, but also in ILKB Vaughan. We’re grateful to have you apart of our V7 family and proud of all your achievements thus far CONGRATUALTIONS! We can’t wait to see you rocking your exclusive KBOTM t-shirt! #KickBoxerOfTheMonth #Lucky7 #SoGood#VaughanStrong #SupportTheStache

Give the gift of health & fitness, community & confidence...and so much more . Holiday Starter Packs are available now! MSG or call us today to order #KnockOut2020 ... #Lucky7 #SoGood #VaughanStrong #SupportSmallBusiness See more

Your coach knows how to push you and they always got your back. We are intentional about having the best coaches we can find to join our studio because we know great leadership brings us an incredible community and our members feel it! #VaughanStrong #MentalHealthMatters #SoGood #WeLoveKickboxing ... #MoreThanJustAGym See more

Form Friday - Did you know the fighter's stance allows for strong, effortless movement and easy transference of force from body to extremity? #fitnessjourney #kickboxing #fitnessmotivation #getfit #fitfam #fitnessaddict #getstrong #workout #fitlife #fitspo #getfit #formfriday #motivation #fighter #boxing #workout #fitnessmotivation #training #fitness #fitnesstrainer #training

Please take a moment to sign & share this petition. Your physical and mental health is important and it matters!! We have gone above and beyond and taken all the proper measures to ensure the safety of the instructors and members. Now more than ever we need to keep mentally and physically strong. #SupportSmallBusiness #KeepGymsOpen #SignAndShare

Who is ready to push (and kick) to be a stronger you? #fitnessjourney #kickboxing #fitnessmotivation #getfit #fitfam #fitnessaddict #getstrong #workout #fitlife #fitspo #getfit #stronger #motivation #fighter #boxing #workout #fitnessmotivation #training #fitness

Today we are supporting our instructor Melissa and her family as well as many other family’s that have been impacted by breast cancer. Thank you to those that have contributed to her fundraiser and for showing off your PINK colours when working out today Thank you for all the love and support ... #TeamKoteff #UnitedForACure #BigOrSmallSaveThemAll