Imagine Health and Fitness

Hello all! I've been waiting for the right time to start accepting new clients again, and I am finally starting to feel ready! Due to the gym being in my own home, I had a lot to think about and some decisions to make. Going forward, if you train with me, I will require total honesty when it comes to your health and if you're experiencing amy covid-like symptoms or have been around anyone who has them. If you are experiencing any, I kindly ask you let me know and we will re...schedule or post pone your session. Of course, the same is expected from me and I will always let you know if you should not be coming over. The gym (newly renovated!) Is disinfected between clients and there is hand sanitizer to use when you enter, and at any time you wish you reapply. Along with our newly renovated gym comes a newly renovated multi purpose room attached to the gym that is kid friendly with toys, a tv, and access to whoever is training! I offer 1 on 1 or small group (2-3) training. I would love to help you feel good during such uncertain times so let me know if you're interested!! *video sessions still available for those interested.

Hello all! With everything going on I wanted to offer an option to connect and stay active while we are holed up at home! I'm considering doing online video classes - you would pay $10.00 via e-trasnfer which would then get you a place in the online session! ... We would schedule a time for a group to join, I'd run the class, you would follow along at home, and we can move our bodies without any risk! Would be body weight so no equipment needed except maybe a chair! Who would be interested? Let me know! I think this could be fun!

Working out and moving your body doesnt always have to mean you want to change the way it looks. No interest in losing weight? Sweet. Want to put on some healthy weight? Awesome. ... I am passionate about movement. Not weight loss. I will help you with WHATEVER goals you may have. Tuesday evenings still available for those after work people and a few day time slots are open too! Let's get at it! 1 session a week = 50.00 2 sessions a week = 80.00 3 sessions a week = 100.00 Strength based training or kickboxing offered. What do you want to do today?

Happy monday! I hope everyone had a fantastic weekend and are ready to kick this week off with a bang I currently have slots open Tuesday evenings for training! Flexible start times depending on your schedule! Workout with a friend and you both get a discounted training fee! ... Message me for details! Let's do this thing!

What are you doing today to honour yourself and your body today? Happy monday!