Impact Nutrition

Merry Christmas and God bless you all!

Congratulations to 40 something #teamimpactathlete and #fitmom of 3 @jennjcon Jenn Constant on being selected to @maximcanadaofficial Hot 100, and being featured in the upcoming issue of Maxim Magazine! We are so proud of you! #impactnutrition #makeanimpact #figure #maximcanada #maximhot100 #maximcanadaofficial #maximcanadahot100 #bodybuilding #bikini #fitness #Lethbridge #yql #yqlfitness #CPA #fitmomof3 #fitafter40

To Our Valued Personal Training Clients & Gym Members. In accordance with the Alberta Governments restrictions announced today we will be temporarily closing our gym facility on December 12 at 5pm. At this point all personal training and gym memberships will be on hold until we are given the ability to re-open. Our online nutrition coaching and online training services will remain open and ready to work with you during this time. ... If you have any questions please email [email protected] The Staff at Impact Nutrition thank everyone for their understanding in these times.

We love helping moms get back into shape! We are so proud of you Kayla! (her words, about her online coaching experiences with us, below): "This is the second time I've used Impact Nutrition, the first time was to get into competition shape, and this time it's been after 2 pregnancies because I know I can rely on Gen and Impact Nutrition to help get me into the best shape of my life. I have lost a total of 60 pounds since February of this year, during covid, with 2 children... in my own home gym, with the help and knowledge from Gen. I had a gallbladder surgery and was diagnosed with colitis too, and am still able to achieve my fitness goals. I can't recommend Impact Nutrition enough, they are amazing, knowledgeable, they help you achieve your fitness dreams, they encourage you when you need it and even when things seem tough they help you get through it all. I still have a ways to go in my own personal fitness journey and I know I can always rely on them for the best help and coaching to reach my goals. Thank you so much Gen and Justin at Impact Nutrition" - Kayla Holtz #impactnutrition #fitmom #makeanimpact #weightloss #yql See more

Repost via #teamimpactathlete @sarah_boilard, looking amazing as she gets ready to hit the #CPA @canadianphysiquealliance #bikini stage this weekend in #Calgary! Calgary, Alberta Life is short...lift heavy things ... #teamimpactathlete . #impactnutrition #makeanimpact #fitness #nutrition #onlinenutritioncoach #motivation #bodybuilding #onlinecoachingWORKS #absaremadeinthekitchen #fitfam See more

Lest We Forget . Remebrance Day . Veteran's Day for our neighbours to the south... . If you know a vet, thank one today. See more

Awesome day for #teamimpactathlete @chris_ahlgren89 at the #WRPF #Shellshock5 #powerlifting meet in Edmonton! He went 8/9, only missing his 3rd #benchpress attempt. . Top numbers below: #Squat: 622.8lbs/282.5kg... #Bench: 363.8lbs/165kg **no video of bench available** #Deadlift: 661.4lbs/300kg Total: 1648lbs/747.5kg For a 161lb meet total PR! . Special thanks to Shane @tjhooker111 for being there to give him a hand on meet day, as Impact Nutrition PL coach @bigchino777 could not be there in person. Also thanks to @misfit.viking_goddess, @misfitpowerlifting and @ifbbceejaygarner for running an amazing meet during a challenging time! . #impactnutrition #makeanimpact #powerlifter #squats #strong #motivation #yql #yqlpowerlifting #Lethbridge #yeg #yegpowerlifting #motivation #fitness @wrpf_western_canada WRPF - World RAW Powerlifting @wrpfcanada @thewrpf See more

Repost via @krist10_fit another Impact Nutrition #fitmom making it happen!! This time from the virtual stage, at the Impact HQ in Lethbridge. 2nd place at the Natural Physique & Athletics Association (NPAA) virtual championships!!! Competed with amazing athletes from all over Canada and am proud to take home the silver today! Huge thank you to @impactnutritionandfitness, @bigchino777, and specifically coach @gb_hofman for guiding me through this crazy year of p...rep and always being there to support me. And of course my family who arent on social to read this, lol! Now for another Peak Week!! Lets do this! @sarahmariebikini mu @kattpanicmakeup #npaa #bikini #bikinimodel #bikinicompetitor #secondplace #silver #makeanimpact #fitness #prep2020 #virtual #yyc #yycfitness #yql #yqlfitness #competition #bodybuilding #fitmom #alwaysimproving #showday #letsgo . #NPAA #impactnutrition

#throwback to 8 years ago when #teamimpactathlete, #fitmom and one of the coaches from Impact Nutrition coach Jenna won her #bikini class at what was the 2nd ever #NPAA Natural Physique & Athletics Association (NPAA) show in #Calgary. She placed first out of 10 ladies in her novice Bikini height category. She had 1 child at that time and has had 3 more since, and still maintains being in good shape year round. She has also been a part of the #teamimpact coaching crew since 2011. Helping all kinds of amazing people, especially moms, get in shape, lose weight and build healthy habits. #impactnutrition #makeanimpact #fitness #Lethbridge

#teamimpactathlete and #fitmom Kristin, 7-weeks out from the #figure stage at the Toronto Pro SuperShow #CPA #ifbbproqualifier. Long distance, online coaching client. Nailing this #contestprep like a champion. Currently rocking a couple hundred grams of carbs to fuel her training days, and less on non-training days, but more good fats there. Very low cardio at the moment too, for someone 7-weeks out of a show. This is all made more possible due to the fact that she tr...ains hard all year, embraces the off-season gains and food, and hits prep with a champion mindset and habits. Tandem coached by Justin and coach Jenna. We are very proud of you Kristin! . #impactnutrition #makeanimpact #bodybuilder #bodybuilding #canadianphysiquealliance #fitness #fitmoms #yql #Lethbridge #yqlfitness #onlinenutritioncoach #motivation #nutrition #abs #delts #onlinecoachingWORKS #toprosupershow #torontoprosupershow Canadian Physique Alliance See more

Super proud of this online coaching client's results! Dropping 20lbs as well as getting #stronger and more #fit in just under 4-months, then shortly afterwards she moved to a maintenance program. She prefers to remain anonymous, but is in her mid-late 40s, and is a working mom and wife. What's more is she did most of this during the covid shutdown. She dropped a covid 20, instead of gaining it! . Her words below: . ... "I joined Impact Nutrition just before the world shut down with COVID -19. I needed to make changes to achieve some personal goals and become as healthy as I could be . Justin was my coach and he is AMAZING. He is full of knowledge, tips, encouragement, the nutrition was easy to follow and if I had questions Justin was always quick to answer . I would highly recommend you have him do your training workouts too, I had the best results seeing muscle definition and toning with his workouts . He is amazing and will help you get the results you are looking for!" . [email protected] www.impactnutrition.ca . #impactnutrition #makeanimpact #weightloss #motivation #fitness #fitmom #fitover40 #Lethbridge #yqlfitness #transformation #motivation #nutrition #fitfam #onlinecoachingWORKS See more