Impala Bicycles
1818 Dundas St. East L1N 2L4 Whitby, ON, Canada

Use your short-billed cycling cap to protect against sun or rain. Flip it around to protect your neck or invest in a heavy-duty cold weather cap that includes ear flaps!

If you don’t want gunk in your face, water bottle or all along your back, mudguards are a must in the cold weather months! Also, as a courtesy to anyone riding directly behind you!

Answer in the comments below!

The winter is coming and as some of you might hang up your bike in garage and wait for spring, the others cycling throughout the year need to get ready and dress well for the cold days.

When prepping for a cold weather ride you may feel the need to overdress. Resist the urge! You may start out cold for about 10 minutes but you’ll find that you warm up easier than you thought. Experiment with proper layers so that you don’t overheat!

Specialized's 2FO Roost is laced up with Body Geometry comfort and technology, so you can shred with style.

Turning over new leaves with the Specialized Stumpjumper and @garrin_evans. @pedalhomie @garrin_evans Contact the shop to see the All-New @iamspecialized Stumpjumper.

Road or Trail?

Clean your bike after each ride. Having a squeaky clean bike will help keep your brakes, gears, chains and cassettes, and tires like new. Having a fresh eye on your parts will also help you see small problems before they become an issue.

Cycling among the beautiful changing leaves is priceless! But as it starts to cool down, it's good to know what you'll need to stay warm and cozy during those long autumn rides.

In its element. The Aethos is now available in Pro & Expert models. #iamspecialized #aethos #aethospro #aethosexpert #specialized #roadbike #cycling

Which one would you rather have? Like or Love and let us know why below!

Understand the sensitivity of your bike's gear cogs. Right = Rear, Left = Front. Use different gears for comfort at different speeds and elevations. The average should be about 90 RPM (revolutions of the crank per minute) on flat road and 70 RPM whilst climbing.

What's your best cycling advice? Share in the comments below!

Bring food and water! Drink two to four 16-ounce bottles of per hour. Stick to simple snacks high vitamins and protein for food. Eat 1-2 hours before you hop on your bike, then every 20-30 minutes on rides longer than one hour.

2x the power of you means you can ride farther, faster, and more often with the Specialized Turbo Creo SL.

Know how to service a flat tire. Always be prepared for punctures. Bring a pump, tire levers, and 2 spare tubes on every ride.

Say hello to the new Specialized Align II helmet

Wear the right clothing! Cycling shorts with padded chamois will keep you comfortable on your seat. Pair it with a smear of chamois cream either the chamois itself or directly onto the skin where the point of contact is for an extra boost!

Every act of creation begins with an act of destruction. Meet the latest edition of the Sagan Collection from Specialized.

Summers in France, winters in Monaco, fame, fortune... as part of the international cycling jetset, Peter Sagan enjoys the finer things in life. And that's why the Sagan Collection takes the best Specialized have to offer and makes it even better. Case in point, these S-Works 7 shoes.

The One Bike to Rule Them All. Meet the All-New Tarmac SL7. Now, you'll never need to compromise weight for aerodynamics.