1. Home /
  2. Personal coach /
  3. Gym Imperial Fitness


Category

General Information

Locality: Montreal, Quebec

Website: www.imperialfitnessmtl.com

Likes: 320

Reviews

Add review



Facebook Blog

Gym Imperial Fitness 05.05.2021

... #persistence #achievement #action #success #goals #gym #gymmotivation #motivation #motivationalquotes #motivational #fitnessstudio #fitness #fitfam #mtlgym #montrealgym

Gym Imperial Fitness 02.03.2021

@imperialfitnessmtl @namastevo ... #gym #fitness #gymlifestyle #fitnessclothing #shoplocal #shop #sweatshirt #beanie #tshirt #picoftheday #model #brand #mtl #mtlgym #montreal #findyourstrength #imperialfitnessmtl

Gym Imperial Fitness 10.02.2021

Endure & Conquer @kobebryant ... ... #quotes #kobebryant #kobeandgigi #basketball #conquer #motivationalquotes #motivation #inspiration #inspirationalquotes #boxing #mtl #fitness #fitfam #gym #gymmotivation #mtlgym #montrealgym

Gym Imperial Fitness 07.01.2021

. @namastevo ... #gym #fitness #gymlifestyle #fitnessmodel #photography #winter #winterseason #beanie #itemshop #picoftheday #model #brand #mtl #mtlgym #montreal #findyourstrength #imperialfitnessmtl

Gym Imperial Fitness 24.12.2020

! ’ ’ ’ . ... #happynewyear #newyear #bonneannée #christmas2020 #newyear2021 #happynewyear2021 #christmastree #wishes #bestwishes #montreal #mtl #mtlgym #personaltrainer #findyourstrength

Gym Imperial Fitness 23.12.2020

. . ... #merrychristmas #merrychristmas #christmas #christmastree #noel #joyeuxnoel #christmas2020 #fitfam #fitness #gym #mtl #montreal #imperialfitnessmtl

Gym Imperial Fitness 05.12.2020

. @namastevo ... #gym #fitness #gymlifestyle #fitnessmodel #outdoorphotography #sweatshirt #beanie #coffee #picoftheday #model #brand #mtl #mtlgym #montreal #findyourstrength #imperialfitnessmtl

Gym Imperial Fitness 19.11.2020

Ashtanga Vinyasa estun style de yoga énergétique et vigoureux vise à synchroniser les postures à la respiration. La grande influence de ce cours est le courantAshtanga,qui est basé sur trois points précis: l’asana(posture), lepranayama(respiration) ainsi que ledrishti(point de concentration) dans le but de reconnecter le corps et l’esprit. .. @morandcaroline offre chaque Dimanche a 11h am ce cours de Yoga sur Zoom. Inscrivez vous. Dm pour plus d'infos #yoga #yogaprac...tice #yogaeverydamnday #ashtangayoga #mtlgym #montrealgym #yogainspiration #yogalife #findyourstrength #imperialfitnessmtl See more

Gym Imperial Fitness 11.11.2020

Perfect Goblet Squat by Coach @argiris.vamvas ... #gym #gymmotivation #gymlife #gymlifestyle #studio #privatestudio #fitnessstudio #fitness #fitnessmotivation #fitfam #squats #dumbells #gobletsquats #findyourstrength

Gym Imperial Fitness 31.10.2020

New Group Class Now Available at @imperialfitnessmtl . Boxing Training class Will be Tuesday & Thursday at 7pm By Instructor @abdel_the_blade . First Class September 29th 2020... Dm For more info . Book Now Reserve your spot early, number of participants is limited ... #boxing #boxingtraining #boxingworkout #boxinglife #boxe #boxeo #workout #training #mtlgym #montrealgym #gym #fitnessstudio #fitfam #mtlfitness #montrealfitness #imperialfitnessmtl #abdeltheblade #findyourstrength See more

Gym Imperial Fitness 20.10.2020

: Making you stronger and fitter. Protects bone health and muscle mass... Helps keep the weight off for good Helps you develop better body mechanics Helps with chronic disease management Boosts energy levels and improves your mood Translates to more calories burned. Cardiovascular health benefits #mtlmoments #montrealmoments #fitness #fitfam #fitnessmotivation #motivation #montreal #montrealmoments #montrealgym #mtlgym #mtl #training #conditioning #strength #strengthandconditioning #pushyourself #pushyourlimits #imperialffc #findyourstrength

Gym Imperial Fitness 16.10.2020

New Group Class Now Available at @imperialfitnessmtl . Circuit Training class Will be Monday & Wednesday at 7pm By Instructor @abdel . First Class September 28th 2020... Dm For more info . Book Now Reserve your spot early, number of participants is limited. ... #conditioning #circuittraining #circuitworkout #workout #training #gym #fitness #fitnessstudio #fitfam #mtlgym #montrealgym #training #workout #groupclasses #imperialfitnessmtl See more

Gym Imperial Fitness 12.10.2020

... #training #workout #fitness #fitness #fit #fitnessmotivation #gym #mtlgym #montrealgym #beawinner #gagnant #imperialfitnessmtl

Gym Imperial Fitness 08.10.2020

' ... #discipline #persistence #achievement #action #success #goals #gym #gymmotivation #motivation #motivationalquotes #fitnessstudio #fitness #fitfam #mtlgym #montrealgym #miketyson #tyson

Gym Imperial Fitness 28.09.2020

New Addition To The Family ... #fitness #training #workout #conditioning #personaltraining #groupclasses #fitnessstudio #montrealgym #mtlgym #training #conditioning #strength#like #514 #airbike #imperialffc

Gym Imperial Fitness 09.09.2020

Official @imperialfitnessmtl Gear Coming Soon ... #boxing #boxingtraining #muaythaitraining #muaythai #kickboxing #kickboxingtraining #boxinggloves #imperialfitnessmtl #gym #fitnessstudio #fitness #fitfam #mtlgym #montrealgym

Gym Imperial Fitness 05.09.2020

... #persistence #achievement #action #success #goals #gym #gymmotivation #motivation #motivationalquotes #fitnessstudio #fitness #fitfam #mtlgym #montrealgym

Gym Imperial Fitness 27.08.2020

Continuer à Avancer ... #continue #action #success #gym #gymmotivation #motivation #motivationalquotes #alberteinstein #einstein #fitnessstudio #fitness #fitfam #mtlgym #montrealgym

Gym Imperial Fitness 22.08.2020

! ... #gym #fitness #fitnessstudio #fitfam #fitnesstrainer #personaltrainer #mtlgym #montrealgym #cardio #rower #concept2rower #picoftheday #training #workout #groupclasses #teamwork

Gym Imperial Fitness 14.08.2020

... #quotes #motivationalquotes #mindset #spirit #conviction #sport #gym #fitness #fitfam #conditioning #mtlgym #montrealgym

Gym Imperial Fitness 26.07.2020

, ... Coach @argiris.vamvas https://www.imperialfitnessmtl.com/squad ...... #gym #gymmotivation #fitness #trainer #fitnesstrainer #personaltrainer #mtlgym #montrealgym #fitfam #team #squad #imperialfitnessmtl #fitnessstudio See more

Gym Imperial Fitness 10.07.2020

ACTION SUCCÈS ... #achievement #achieve #accomplishment #action #success #gym #gymmotivation #motivation #motivationalquotes #pablopicasso #picasso #fitnessstudio #fitness #fitfam #mtlgym #montrealgym

Gym Imperial Fitness 07.07.2020

The man behind the scene @abdel_the_blade Coach and Founder of @imperialfitnessmtl ... You can book your class with him directly on our new website https://www.imperialfitnessmtl.com/squad... ... #gym #gymmotivation #fitness #trainer #fitnesstrainer #personaltrainer #mtlgym #montrealgym #fitfam #team #squad #imperialfitnessmtl #fitnessstudio See more

Gym Imperial Fitness 23.06.2020

, ... #fitnessstudio #fitness #martialsarts #boxing #kickboxing #muaythai #boxingtraining #conditioning #strength #strengthtraining #strengthandconditioning #accomplishment #success #successmindset #mtlgym #gym #montrealgym

Gym Imperial Fitness 04.06.2020

@ , , , , . ... @namastevo #gym #fitness #fitnessstudio #fitfam #fitnesstrainer #personaltrainer #mtlgym #montrealgym #cardio #rower #concept2rower #picoftheday #training #workout

Gym Imperial Fitness 18.05.2020

#happycanadaday ... #canada # #happyday #summer #enjoylife #enjoyyourday #beautifulday #mtl #mtlgym #fitnessstudio #fitfam #montreal #montrealgym

Gym Imperial Fitness 08.05.2020

It isn't the mountains ahead to climb that wear you out; it's the pebble in your shoe. Muhammad Ali ... Thank you @namastevo #muhammadali #thegreatestofalltime #thegreatest #boxing #boxe #champion #nike #vapormax #nevergiveup #neverforget #alhamdulillah #abdeltheblade

Gym Imperial Fitness 24.04.2020

Welcome to @argiris.vamvas our new trainer at @imperialfitnessmtl You can book your class with him directly on our new website https://www.imperialfitnessmtl.com/squad ...... #gym #gymmotivation #fitness #trainer #fitnesstrainer #personaltrainer #mtlgym #montrealgym #fitfam #team #squad #imperialfitnessmtl #fitnessstudio See more

Gym Imperial Fitness 19.04.2020

Allez Au Bout De Vos Rêves ... #reve #dream #dreams #workhard #hardwork #hardworkpaysoffs #gym #gymmotivation #motivation #motivationalquotes #fitness #conditioning #mtlgym #montrealgym #fitfam #personaltrainer #personaltrainermtl

Gym Imperial Fitness 31.03.2020

Welcome to @titoune.fitness our new trainer at @imperialfitnessmtl You can book your class with her directly on our new website https://www.imperialfitnessmtl.com/squad ...... #gym #gymmotivation #fitness #trainer #fitnesstrainer #personaltrainer #mtlgym #montrealgym #fitfam #team #squad #imperialfitnessmtl See more

Gym Imperial Fitness 12.03.2020

C'est officiel nous sommes réouvert et prêt à vous acceuillir au sein de notre établissement pour des entrainements privés ... Nous vous tiendrons informé pour la relance des cours de groupe. Mais nous vous réservont pleins de surprises. ... Agrandissement du gym... Nouveaux programmes d'entrainements Nouveaux coachs ... Réservez votre séance d'entrainement dès aujourd'hui!!! ... #gym #montreal #fitness #fitfam #fitfamily #team #teamwork #mtlgym #montrealgym #conditioning #weightloss #bodytransformation #martialsarts #squad See more

Gym Imperial Fitness 05.03.2020

We Expended and Can't wait to show you Crédit: @namastevo ... #gym #mtlgym #studio #fitness #boxing #martialsarts #privatestudio #mtlfitness #fitfam #mtl #montreal #montrealgym #conditioning #black #imperialfitnessmtl

Gym Imperial Fitness 14.02.2020

Happy Father's Day Everyone ... #happyfathersday #fathersday #family #familytime #instafamily #fitfam #fitfamily #mtl #montrealgym #mtlgym #montreal

Gym Imperial Fitness 26.01.2020

IT'S TIME. WE ARE REOPENING NEXT MONDAY JUNE 22 . WE ARE LOOKING FORWARD TO SEE ALL OF YOU @namastevo ...... #gym #gymmotivation #mtlgym #montreal #montrealgym #fitness #fitfam #mtlfit #conditioning #instafit #instafitness See more

Gym Imperial Fitness 11.01.2020

You can Achieve it @muhammadali ... #quotes #muhammadali #motivationalquotes #motivation #inspiration #inspirationalquotes #boxing #mtl #fitness #fitfam #gym #gymmotivation #mtlgym #montrealgym

Gym Imperial Fitness 09.01.2020

WE ARE LOOKING FORWARD TO WELCOME YOU BACK. . STAY TUNED : Thank You @namastevo ...... #gym #fitness #fitfam #mtlgym #montrealgym #montrealfitness #mtlfitness #conditioning #training #workout #boxingtraining #muaythaitraining #kickboxingtraining #picoftheday See more

Gym Imperial Fitness 23.12.2019

Unleash your inner warrior. That's what we do at @imperialfitnessmtl ... #mtl #montreal #mtlgym #montrealgym #martialsarts #kickboxing #muaythai #boxing #spirit #warrior #warriorspirit

Gym Imperial Fitness 11.12.2019

#blacklivesmatter #blackouttuesday #georgefloyd

Gym Imperial Fitness 09.12.2019

Sayez Audacieux. ... #gym #fitness #fitfam #mtl #montreal #mtlgym #quotes #citation #imagination

Gym Imperial Fitness 06.12.2019

Soyez prêt pour la réouverture. Stay Tuned ... #mtl #montreal #gym #workout #training #fitness #conditioning #martialsarts #mtlgym #montrealgym #tfam #imperialfitnessmtl

Gym Imperial Fitness 23.11.2019

Success ... #gym #fitness #training #workout #motivation #motivationalquotes #dedication #success #successmindset #fitfam #mtl #montreal

Gym Imperial Fitness 04.11.2019

Happy Mother's Day to all Mom's around the World ... #happymothersday #mothersday #love # #mothers #godbless #onelove

Gym Imperial Fitness 23.10.2019

... #quotes #motivation #motivationalquotes #achieve #achievement #mtl #mtl #montreal #workout #fitness #training #workoutmotivation

Gym Imperial Fitness 09.10.2019

Looking forward to see all of you soon ... #fitness #gym #studio #trainingcenter #training #workout #mtl #montreal

Gym Imperial Fitness 25.09.2019

Imaginez, Osez et foncez vers vos objectifs ... #gym #fitness #training #workout #mtlgym #mtlfitness #imagination #dedication #goals #focus #hardwork #hardworkpaysoffs

Gym Imperial Fitness 11.09.2019

Après chaque épreuve vient la paix et la sagesse. Cette pandémie a touché beaucoup de monde et nous a tous mis en pause. Mais nous avons montré que nous sommes forts, disciplinés et unis. Il faut garder vos bonnes habitudes de vie afin d'allez vers la bonne directions. Prenez soins de vous et de votre santé par le bias de l'activité sportive. Au @imperialfitnessmtl nous seront present après le confinement pour vous acceuillir dans un studio d'entrainement privé et semi privé..., nous avons à cet effet mis en place 2 salles d'entrainements et beaucoup de nouveaux equipements. On vous attends motivé pour un retour en force et une détermination à l'épreuve des pandemies! A tres bientôt chers amis. ... After each ordeal comes peace and wisdom. This pandemic has affected many people and has put us all on hold. But we have shown that we are strong, disciplined and united. You have to keep your good habits in order to go in the right direction. Take care of yourself and your health through sports. At @imperialfitnessmtl we will be present after confinement to welcome you in a private and semi-private training studio, for this purpose we have set up 2 training rooms and a lot of new equipment. We are waiting for you with motivation and determination to stand the test of pandemics! See you soon dear friends. ... #mtl #mtlfitness #fitness #gym #mtlgym #montreal #montrealgym #workout #instafit #covid19 #mtlmoments

Gym Imperial Fitness 25.08.2019

... #gym #montreal #fitness #mtlmoments #training #workout #everythingispossible

Gym Imperial Fitness 20.08.2019

Chers Amis. Cette période où on est tous mis a l'épreuve est loin d'être facile pour personne. Chacun doit faire sa part afin de surmonter cette situation, mais au final on en sera que plus fort. Le confinement est pour le bien de nous tous, cela dit gardez contact les uns avec les autres, avec vos amis et votre famille. On doit rester solidaire malgré l'isolement. De nos jours, on est doté de moyens technologique qui nous permettent à tous de communiquer partout dans le mond...e. Ses mêmes moyens nous permettent egalement de nous divertir et de rester actif mentalement et physiquement. N'oublions pas de souligner l'incroyable travail de nos héros du personnel médical qui travail d'arache pied pour prendre soin de nous dans cette situation. Bravo et Merci ... Dear friends. These uncertain times when we are all put to the test is far from being easy for anyone, but we all have our part to do in this situation. In the end, we will only be stronger. Being confined is for the good of each and everyone, that being said, keep in touch with each other, with your friends and family. We must be united despite the isolation. These days, technology allows us to communicate with everyone everywhere in the world. The same technology also allows us to have fun and stay active both mentaly and physicaly. Last but not least we want to recognize the incredible work of our heroes the medical staff who work hard to take care of us in this situation. Bravo and Thank you ... #stayhome #stayhealthy #staysafe #godblessyou #weareallone

Gym Imperial Fitness 14.08.2019

Being an actor requires a lot of skills and preparation. @michaelmando is training like a pro witch coach @abdel_the_blade . #Repost @michaelmando

Gym Imperial Fitness 07.08.2019

New Evening Group Classes Starting at @imperial_ffc . Tuesday & Thursday at 6pm Dm us for more infos... Let' s go . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #follow #like #514 #share #imperialffc #tagsomeone #likethepost

Gym Imperial Fitness 23.07.2019

Au sein d'un gym, la relation entre coach et élève est plus que juste professionnelle, elle est aussi amicale et familiale. Voir ses clients atteindre leurs objects est la plus belle des récompenses.@aiequi a perdu plus de 40 lbs depuis qu'il s'entraine au @imperial_ffc . Preuve que le travail paie quand discipline, rigueure motivation sont appliquées. Bravo @aiequi . Fixons-nous de nouveaux objectifs à présent . Croyez en vous car nous on y croit!... . Imperial Fitness Team ... #gymlife #mtlgym #montrealgym #gym #boxing #boxingtraining #muaythai #muaythaitraining #kickboxing #goals #progress #proud #fitness @ Imperial Fitness Fight Club See more

Gym Imperial Fitness 06.07.2019

2020, New Year, New Equipement, New Project. You will enjoy our New #concept2skierg and #concept2rower . . .... Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #cardiotraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #cardio #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 20.06.2019

Only the Best . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #followus #motivation #514 #share #imperialffc #tagsomeone #loseweight See more

Gym Imperial Fitness 08.06.2019

New Muay Thai Pads @k_pads_thailand & @fairtexthailand Thigh Pads . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #muaythai #muaythaitraining #muaythaiworkout #muaythaicoach #training #workout #conditioning #personaltraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #cardio #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 01.06.2019

Bonne année a tous, meilleurs voeux pour 2019 . Happy new year everyone, best wishes for 2019 . .... . #mtl #mtlmoments #igerscanada #fitness #family #xmastime #holidays #happyholidays #newyear #happynewyear #bonneannee #2020 #wishes #happytime #blessed #love #health #like #follow #enjoy

Gym Imperial Fitness 21.05.2019

Christmas is about spending time with family and friends. It’s about creating happy memories that will last a lifetime. Merry Christmas to you and your family #merrychristmas . @imperial_ffc .... . . #christmastime #christmas #christmastree #merrychristmas #xmas #instagood #gifts #family #happy #gym #fitness #motivation #training #fitnessmotivation #sport #gymlife #fitfam #instagood #follow #gymtime #love #montreal #igersmtl #mtlgym #imperialffc See more

Gym Imperial Fitness 06.05.2019

IMPERIAL FFC is Wishing you Happy Holidays . . . #happyholidays #happyholidays2019 #xmas #christmas #montrealgym #mtlgym #montreal #nouvelan #noel2019 #gym #fitness #fitfam #igersmtl #igersmontreal

Gym Imperial Fitness 18.04.2019

Dernière ligne droite avant Noël et vous êtes à court d'idées cadeaux ? Vous ne savez pas ce qu'il/elle veut ? Elle/il a tout déja ? Offrez lui des cours privés ou semi privés au sein de notre gym. Que ce soit pour se dépasser, apprendre de nouvelles techniques ou juste passer un moment ensemble. Conditionnement physique ou arts martiaux (boxe, muay thai, kickboxing, mma etc...)... C'est le moment de lui offrir un cadeau qui frappe Dm pour plus d'infos On vous attend ... Last stretch before Christmas and you're running out of gift ideas? You don't know what he / she wants? She / he has everything already? Offer him private or semi-private classes in our gym. Whether it is to learn new techniques or just spend time together. Fitness or martial arts (boxing, muay thai, kickboxing, mma etc ...) It's time to give him a gift that punches Dm for more info We are waiting for you . . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #xmas #xmastree #christmas #christmasdecor #christmasgifts #noel #joyeuxnoel #montreal #mtl #mtlgym #montrealgym #training #workout #gifts #personaltrainer #boxing #muaythai #kickboxing #santa #santaclaus #perenoel See more

Gym Imperial Fitness 31.03.2019

Please support this great event for a great cause @kocancermtl october 18th don't miss the date at @entrepotsdominion #kocancer2019 . . . #cancer #fuckcancer #fightcancer #greatcause #greatevent #greatthings #mtl #mtlevents #montreal #montrealevents #pleaseshare #pleaselike #support #supportthecause #fightlife #boxing #boxingfans #boxinghype #boxeo #share #like #follow #thankyou #thankyouforyoursupport @ Greater Montreal

Gym Imperial Fitness 19.03.2019

New Cardio Torture Machine in the House #jacobsladder . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #cardiotraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #cardio #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 06.03.2019

Benefits of Strength: Making you stronger and fitter. Protects bone health and muscle mass... Helps keep the weight off for good Helps you develop better body mechanics Helps with chronic disease management Boosts energy levels and improves your mood Translates to more calories burned. Cardiovascular health benefits . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #fitfam #fitnessmotivation #motivatiom #quotes #quotesoftheday #sundaymotivation #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #strengthandconditioning #pushyourself #pushyourlimits #follow #like #share #imperialffc

Gym Imperial Fitness 22.02.2019

It was a pleasure to recieve @wtc_worldtrainingcamp team. It's was a lot of fun . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc & @wtc_worldtrainingcamp ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 14.02.2019

Look what we've found. The new @muscle.waves #massagegun now availble at @imperial_ffc . . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #recovery #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #cardio #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 01.02.2019

We provide multiple services at @imperial_ffc Don't forget our Group classes on: Mondays-Wednesdays-Fridays 12.30 to 1.30pm Dm us for more infos... . . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 30.01.2019

So proud of @theyassine. Who is making a great evolution every session. Keep going like that. Your happiness and your humour are just an inspiration . . . Like.... Comments. Tag a friends. Save. Turn ON Post Notifications. Follow @imperial_ffc. ... . . #boxingtraining #boxing #boxeo #boxe #training #padsworkout #boxingcoach #personaltrainer #boxinglife #mtlgym #montrealgym #montreal #igersmtl #instavideo #boxingvideos #mtlmoments #montrealmoments #mtl #motivation #fitness #mtlfitness #instagood #instamood #followus #imperialffc See more

Gym Imperial Fitness 18.01.2019

.Benefits of Air Bike Training : Low-impact, total-body workout Great altertive for those who are unable to do other forms of cardio like running.... The air bike is the perfect tool for High intensity interval training (HIIT) . . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #follow #like #514 #airbike #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 01.01.2019

Cool New Stuff at @imperial_ffc . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #follow #like #514 #share #imperialffc #tagsomeone #likethepost See more

Gym Imperial Fitness 30.12.2018

GREAT FULL BODY HIIT BY COACH @fitnessbysamantha 30 seconds push up+shoulder tap 30 seconds jump squat 30 seconds plank up+plank jack... 30 seconds burpees Once all exercises are done, take 30 second break and then repeat 3-4 times for a major sweat session Even without any material, you can make those calories burn . . . Like the post Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc & @fitnessbysamantha ... #fitness #training #workout #conditioning #personaltraining #groupclasses #montrealgym #mtlgym #mtlmoments #igersmtl #igersmontreal #training #conditioning #strength #514 #share #imperialffc #motivation #health #fitnessmotivation #getfit #fitfam #montrealfitness #hiitworkout #bodyweightworkout

Gym Imperial Fitness 26.12.2018

Stop Looking for excuses, and Look for Imperial Fitness . . . Like the post... Comments. Tag a friends. Save. Turn ON Post Notifications Follow @imperial_ffc ... #fitness #training #workout #conditioning #personaltraining #groupclasses #martialartstraining #montreal #montrealmoments #montrealgym #mtlgym #mtlmoments #mtl #igersmtl #igersmontreal #training #conditioning #strength #followus #motivation #514 #share #imperialffc #tagsomeone #loseweight See more