India journey with Liz

There is no meditation this Sunday. See you 18th.There is no meditation this Sunday. See you 18th.

My message from a year ago still applies.. take care of yourself mind , body and spirit. Nobody knows how things will play out in the world right now. Time will tell.. what you can do is get aligned on all levels of your being so you do not cave into fear. #ayurveda #inspiration #healthylife

Happy Easter everyone...here is the recording of our Easter meditation from this morning : renewal and rebirth. https://us02web.zoom.us//nO3YNeCHbnc1iyvDJZi79mOhUlS0h-jrY