In Essence Counselling

Not okay. And, how are we complicit?

Words fail. *Artist Tylonn Sawyer.

A good friend's two boys are in this gorgeous, evocative video for this poignant song. "If you ever want to glow, part of you will have to burn." "You see everybody in everybody...you see everyone in everyone." https://www.youtube.com/watch?v=VypCVmrKkOc&feature=youtu.be

So important to bring names and faces and stories to this ongoing tragedy. Sadly, a friend’s family member is in this list. Each one is loved and missed . https://www.theglobeandmail.com//article-portraits-of-lo/

This life truly is a hero's journey. Anyone who sticks it out and gives it their best shot is heroic. What we call normal is so often extraordinary. Just overco...ming the weight of the world, and making a sincere effort to identify and walk our true path- is a profound accomplishment. The very fact that we are trying to heal our hearts in a world where so many have to bury their hurt, is already extraordinary. It may not seem like such a big feat, but when the energy has been moving in another direction for so many generations, it is quite a challenge to turn the tide. We are breaking new inner ground, after all. It's a long path back to the receptive heart, one opening at a time. Kudos to anyone who is making a genuine effort to get through this life with originality, awareness, and authenticity. See more

A beautiful message from a teacher whose work and presence on the planet I really value and resonate with

However you are feeling over this holiday in these challenging times, and whether you are with others or alone, may you be able to find some comfort, joy, and peace