Infinity Wellness

The gyms of the western hemisphere will see an increase in activity this week. I personally think that's a good thing. Is the new year the ONLY time to make positive changes? No. But if you are making a change this week, that's awesome. I wanted to give you a list of things that might help you be a little more successful this year. 1. If you're new to the gym-ask questions. Whether its a trainer you've hired or gym staff, ask until you understand. It might seem embarrassing ...Continue reading

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These aren't "juices"!