InMotion Health Centre
179 Hamlyn Rd A1E 5Z6 St. John's, Newfoundland and Labrador, NL, Canada

If you're looking for mental health advice and assistance book an appointment with our Psychologist 709-747-5945 https://www.self.com//11-little-mental-health-tips-that-th

There are many activities that can cause tendinitis... Gardening Raking Carpentry... Cleaning house Shoveling Painting Scrubbing Tennis Golf Skiing Throwing and pitching Our physiotherapists can help with tendinitis and numerous other conditions. Find out more on our website... http://www.inmotionhealthcentre.ca/services/physiotherapy/

Have you heard of shockwave therapy?

#mondaymotivation

Jason Shaw, Physiotherapist, and Co-Owner of InMotion Health Centre is an avid outdoors enthusiast who’s been hunting for over 15 years, we asked him to shed some insight into his experience with hunting, safety, and challenges. http://www.inmotionhealthcentre.ca/great-outdoors-hunting/

Our registered dietician offers a variety of services! To book an appointment 747-5945

We are proud to offer certified Complete Concussion Management services. In our recent blog post we talk about what the potential effects of a concussion can be, how to get an assessment, and much more. http://www.inmotionhealthcentre.ca/complete-concussion-man/

A bad fall can be life altering.

To learn more about our psychology services check out our website http://ow.ly/g4Ht50C5hDn Or 747-5945

Here are 10 common reasons why you may want to book an appointment with our Registered Dietician. 747-5945 https://www.eatright.org//learn/10-reasons-to-visit-an-rdn

Have you been working from home a lot more lately? Then you will want to check out our latest blog post. http://www.inmotionhealthcentre.ca/why-you-need-an-at-home/

Happy Monday everyone!

Lest we forget.

Our very own Physiotherapist Joe Yetman is now a Complete Concussion Management Health Care Provider. Call our clinic at 747-5945 or email [email protected] for more information.

We are here to serve you!

Our Occupational Therapists offer a variety of services!

Summer 2020 will be one that we all remember. We hope everyone enjoyed it as much as we did despite Covid -19. What was your favorite part of summer?

Our Physiotherapy team are here to help 747-5945 Hamlyn Road - 745-5945 Topsail Road

Research shows that spinal manipulation one of the primary treatments provided by Chiropractors may be an effective treatment option for tension headaches and headaches that originate in the neck. http://ow.ly/4ZFL50BlSMD.

Awareness is often the first step to improving mental health. Check out this informative TedTalk about anxiety. https://www.youtube.com/watch

We have evening appointments available!

If you or someone you know are showing signs of depression contact your family doctor or call 747-5945 to book in with our psychologist. If you require immediate services, please call the 24-Hour Mental Health Crisis Line 1-888-737-4668

We have answers to some of your most common Massage Therapy questions. http://www.inmotionhealthcentre.ca/some-common-questions-a/

Our Occupational Therapists are here to help you or your employees get back to doing what is important.

September is suicide prevention month. Don’t ignore the signs, trust your judgement. Research shows that talking about suicide doesn’t increase the likelihood that someone will kill themselves... in fact, connecting with someone that cares can make all the difference. http://ow.ly/3Tpr50B2qW3

Seniors are more at risk for falling on stairs than younger adults, and more likely to suffer severe injuries. In fact, seniors 65+ account for 70% of the deaths resulting from stair accidents. Check out these 12 Steps to Stair Safety at Home http://ow.ly/zguR50AXIDs

Did you know that our chiropractor does custom orthotics? Stay tuned every Friday for a different health fact!

Our Occupational Therapy services are designed to help organizations help individuals. Who we serve: - Energy Industries - Offshore Industries... - Government Sectors ... Many more What we aim for: - Protection of your workers - Increase Productivity - Reduce Lost Time Claims - Prevention of Workplace Injuries If any of these can benefit you, your employees, or your workplace, please call 709-747-5945

Back to school is just around the corner. Here are some helpful tips to keep in mind when choosing a new backpack. https://backpacks.global/ergonomic-backpacks/

Remember DON'T touch the outside of your mask, and if you do always wash your hands right away. This and other mask care techniques are available here from the CDC. https://www.cdc.gov//prevent-getting-sick/how-to-wear-clot

Call today to book an appointment with our Psychologist. 709-747-5945

What is the heavy weight of texting too much? Have you ever wondered what is text neck?

YES we are accepting new patients for all services! 709-747-5945

Physiotherapist Sarah Dillion is showing her daughter the beauty of Newfoundland this summer. So much to explore right here at home. #mondaymotivation

The Canadian Mental Health Association has downloadable resources available on their website. On a variety of topics ranging from Mental Wellness While Working From Home, Male Mental Health, Coping With Stress, Anxiety, and Substance Use During COVID-19, and much more. http://cmhanl.ca/self-care/

We pride ourselves on a one-on-one individualized treatment approach. We are punctual and fully dedicated to serving you the highest quality of care and exceptional customer service. Not to mention we are 100% locally owned. Come on in and get the InMotion team experience.

Our warrior Business Manager Pamela Dolomount who is celebrating 15 years with InMotion bravely fighting breast cancer. She is enjoying summer to the fullest, staying active, and inspiring us all every day.

Sending happy birthday wishes to these two awesome administrators.

Both of our clinics will remain closed for the day due to the city holiday. Thank you.

Being active can help you maintain a healthy weight, reduce blood pressure, build strong bones, relieve stress, and maintain flexibility and good posture. http://nlchiropractic.ca/portfolio-item/fittip/

Many people do not know of these common signs and symptoms after a concussion.

Physiotherapist Giselle LaCour stocking up on sunshine, family time and cod fish. Happy Monday everyone! #mondaymotivation

"Anyone can fall, but the risk of slips and trips increases as you get older. Every year one in three Canadians over 65 will fall often with serious consequences. Hip, wrist and pelvic fractures are common in this age group and can take a toll on independence and quality of life. The good news is there are many simple things you can do to prevent a fall." http://nlchiropractic.ca/portfolio-item/preventing-falls/

Summer is a great time to enjoy the sun and get active! https://www.huffpost.com//summer-activities-burn-50-calori

#motivationmonday Stephanie Parrell, Senior Administrator has been keeping busy this summer by walking, and hiking with her new English Setter pup.

We are so excited to share the news Our very own Physiotherapist Joe Yetman is now a Complete Concussion Management Health Care Provider. Call our clinic at 747-5945 or email [email protected] for more information.

InMotion has a dedicated and knowledgeable team of health professionals ready to provide you with all the tools you need to take control of your posture. Whether you are in need of a massage from one of our massage therapists, an ergonomic assessment of your work station from one of our occupational therapists, or a tailored exercise program from one of our physiotherapists, we are here to help. Contact us at 709-747-5949 http://www.inmotionhealthcentre.ca/why-is-good-posture-imp/

Our Psychologist Lisa O'Keefe is keeping active and enjoying the outdoors this summer by hiking the beautiful East Coast trail. Here she is at the Fort Amherst portion of the east coast trail. What is your favorite part of the ECT? #motivationmonday

It has been a little over a month since we reopened our doors and began our "new normal". We remain committed to helping you with your recovery while keeping health and safety measures a top priority. We are maintaining these and other safety measures during COVID19.