InMotion Health Centre
179 Hamlyn Rd A1E 5Z6 St. John's, Newfoundland and Labrador, NL, Canada

Here is a quick look at the benefits of heat vs cold therapy. For best results consult your health care practitioner.

Physiotherapy is a health care profession that assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. https://www.youtube.com/watch?v=D2K6Yclwusk&t=2s

It is easy to confuse myths and facts when it comes to back pain. Rather than rely on hearsay about what causes back pain and what treatments work best, it’s important to consult a health professional. Here are some myths and facts about back pain, along with spinal health tips that can help prevent problems. http://ow.ly/AiQB50EbaIC

With snow, ice and a lockdown it has been a challenging winter. But as the weather slowly improves and the days get longer take an opportunity to get outside and enjoy some of the beautiful scenery that Newfoundland has to offer. It is so good for both your physical and mental health

Car accidents can be traumatic on both your body and your mind. Read our blog post to learn more about why a consult with a psychologist after a car accident may be a good idea for you! http://ow.ly/TE2F50E7yzt

See you next week! Enjoy your long weekend

There are many activities that can cause tendinitis... Gardening Raking Carpentry... Cleaning house Shoveling Painting Scrubbing Tennis Golf Skiing Throwing and pitching Our physiotherapists can help with tendinitis and numerous other conditions. Find out more on our website... http://www.inmotionhealthcentre.ca/services/physiotherapy/

Remember that your mental health is important! Our Psychologist is here for you #709-747-5945

We are hiring a part-time Registered Massage Therapist! Contact [email protected]

#mondaymotivation

Our registered dietician offers a variety of services! To book an appointment 747-5945

We pride ourselves on a one-on-one individualized treatment approach. We are punctual and fully dedicated to serving you the highest quality of care and exceptional customer service. Not to mention we are 100% locally owned. Come on in and get the InMotion team experience.

Have a great week everyone!

Have you heard of shockwave therapy?

Jason Shaw, Physiotherapist, and Co-Owner of InMotion Health Centre is an avid outdoors enthusiast who’s been hunting for over 15 years, we asked him to shed some insight into his experience with hunting, safety, and challenges. http://www.inmotionhealthcentre.ca/great-outdoors-hunting/

YES! Seeing a Chiropractor during pregnancy is safe!

We are proud to offer certified Complete Concussion Management services. In our recent blog post we talk about what the potential effects of a concussion can be, how to get an assessment, and much more. http://www.inmotionhealthcentre.ca/complete-concussion-man/

709-747-5945 Hamlyn Road 709-745-5945 Topsail Road

A bad fall can be life altering.

To learn more about our psychology services check out our website http://ow.ly/g4Ht50C5hDn Or 747-5945

Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). By using deep finger pressure and slow, firm strokes, deep tissue massage is used to treat a variety of physical ailments. Learn more about our approach here... http://www.inmotionhealthcentre.ca/ser/deep-tissue-massage/

Here are 10 common reasons why you may want to book an appointment with our Registered Dietician. 747-5945 https://www.eatright.org//learn/10-reasons-to-visit-an-rdn

Lest we forget.

Stay safe everyone!

To learn more about the Occupational Therapy services that we offer, check out our webpage. http://ow.ly/WkiV50C5hQY

Certified Complete Concussion Management practitioners are continuously updated on current research and treatments in order to manage these injuries properly and safely to ensure adequate recovery, thereby limiting the risk of further injury and long-term brain damage. Call us 747-5945 to book an appointment with Joe Yetman our Complete Concussion Management Health Care. Provider.https://millerhealth.ca/ser/complete-concussion-management/