Inner Heart Solutions

I saw this on Facebook the other day and loved it. I believe we can all make a difference in this world, starting with just a smile. by Spike Milligan Smiling is infectious... You catch it like the flu When someone smiled at me today I started smiling too I walked around the corner And someone saw me grin When he smiled I realized I had passed it on to him I thought about the smile And then realized its worth A single smile like mine Could travel round the earth So if you feel a smile begin Don't leave it undetected Start an epidemic And get the world infected. Let's try and smile to someone today, a genuine smile from your heart , and lets start changing the world one heart at a time.

Heart + Mind = Positive State of Mind The heart provides an inner peace and calmness that the mind does not have unless trained. The mind is always busy with thoughts which at times can be tiring as we sometimes don't know how to shut it off. When you bridge the heart and mind, the heart helps to reduce the chatter of the mind, calms the mind and provides a feeling of happiness that helps transition the mind into a healthier, happier mind or a more Positive State of Mind. This allows you to have clarity of mind, helping you to focus more on the task at hand and provides the clarity to make better decisions at work and in life.

Business solutions that bridge the heart and mind at work and in life. Why bridge the heart & mind? The heart and mind have two very important and distinct functions. We need the intelligence of the mind to fulfill our responsibilities and carry out our daily activities, but we also need the wisdom of the heart that helps guide us in the right direction. By bridging the heart and mind, this allows us to enjoy the best of both worlds, creating a life more aligned with what makes us happier, healthier and more prosperous at work and in life. www.innerheartsolutions.com

Meet Steve Ray, he's leading a new workshop online in less than two weeks. Bringing awareness to corporations of all shapes and sizes, learning the importance of heart based practices in our workplace.

We invite you to register for our ONLINE business workshop 'Bridging the Heart & Mind' in Business for Inspired Performance, Authentic Communication and a more Positive Workplace Culture. Learn and experience how our heart and mind work naturally together helping us to: authentically ENGAGE with others; strengthen and sustain a more POSITIVE ATTITUDE; build RESILIENCE and REDUCE STRESS, for a calmer state, where we are less affected by negative situations. REGISTER NOW Nov 7th & 8th from 4pm until 7:30pm EST - $249 CA$ http://bit.ly/InnerHeartSolutions