Inner Light- Soul Lifting Fitness and Wellness
1333 Lincoln rd N9Y2S4 Kingsville, ON, Canada

My life has taken a shift in a positive direction, so I figured my workouts might benefit from a shift too! I am starting "Yoga Every Day" for all of 2021. I plan to share every yoga video I do in a private group. Please let me know if you'd like to join my "Yoga Every Day" journey this year and I'll add you to the group!

It's okay to say no when something doesn't serve you. We have to stop "feeling bad" for other people if we say no, and taking care of ourselves instead

You are already brilliant without the recognition. Pursue your passion https://youtu.be/vMtVzCtGjfI

Live your purpose. I'd say "find your purpose," but that's no easy feat. Sometimes your purpose comes to you when you least expect it to. Sometimes it takes years. Sometimes it takes a lot of struggle; a lot of failure. You don't need to go out and find it though. You just need to be authentically you. That's pretty tough to do in today's world, but it no doubt can be done. Let go of what other people think of you. Choose love with every decision you make. Once you do this,... your purpose will come. And it will make you happier than anything outside yourself ever will. Trust me https://youtu.be/93nnlpirqT0

I haven't posted for a while in here. I have been busy....busy learning to love to who I am, who I have worked hard to become on the inside. I have been busy being truly happy with my life. The past year has taught me so much, and slowly I will share it with the world! So if you think I've been absent, that's because I have been growing into the best version of myself I could have ever imagined. And it started only from within- where I learned that letting go of who I was is the only thing that will actually help me grow into a truly loving person, for others and myself. I make decisions based on love, and it has made me truly happy. Listen to this today if you want to really start loving yourself. https://www.youtube.com/watch?v=EpOMk1jOzgk

I often listen to fearless soul's playlist on Spotify. Need some inspiration to be truly happy? Take a listen https://youtu.be/V7R1auV3UP4