Innovative Fitness Port Moody
2739 Murray Street V3H 1X1 Port Moody, BC, Canada

Awesome trainers, great facility, fun training sessions and excellent home workout schedules planned for me and my husband We have both lost 3 body fat after our first 3 months training Thank you IF Port Moody Looking forward to achieve more with IF https://bit.ly/31pjzYU

Give us 90 days and we will give you RESULTS! . Take your next step towards a better you and find out what Premium Personal Training can do for your life! . For all new clients to our studio at IF Port Moody we would like to extend a 10% discount off your first 3 Month Package. #NOEXCUSE Give us a call today to book your complimentary consultation - 778 355 9800... . #IFportmoody #IFdifference #YOURbestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #personaltraining #wellness #fitness #health #portmoody #anmore #belcarra #portcoquitlam #coquitlam #tricities See more

WORD OF MOUTH WEDNESDAY . When you think of Innovative Fitness you think of clients like Brian. He is continually pushing the bar on his level of fitness. He has competed in numerous events and destinations and truly lived the IF brand. We are happy to have worked with him through this continual progression. Looking forward to celebrating many more victories with him! . #IFportmoody #IFdifference #YOURbestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #personaltraining #wellness #fitness #health #portmoody #anmore #belcarra #portcoquitlam #coquitlam #tricities

Great facilities, knowledgeable trainers, friendly atmosphere. I am always smiling when I go here. https://bit.ly/31pjzYU

Habits are the compound interest of self improvement. The same way that money multiplies through compound interest, the effects of your habits multiply as you repeat them. Improving by 1% per day isn’t particularly notable or sometimes even noticeable, but it can be far more meaningful and is more sustainable in the long run. (Source: Atomic Habits by James Clear) See what Premium Personal Training can do for you! Experience the IF Difference today and call to book your com...plimentary consultation - 778.355.9800 #IFportmoody #IFdifference #bestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #wellness #fitness #health

I can't say enough positive things about working out at IF Port Moody I can really tell the difference in my body from working with a knowledgeable and experienced personal trainer. I find that he really helps me target the areas I want to improve and I don't actually have to work as hard when doing the movements properly and specifically targeted. PLUS it is a super fun atmosphere, you are treated like royalty and there is always something happening every month throughout the year, it is a real community of like-minded people. https://bit.ly/31pjzYU

WORD OF MOUTH WEDNESDAYS . Todd and Michelle have been with us for a decade! We love having them as a part of our IF Port Moody family. A very positive couple, full of energy and dedicated to their health and fitness. It has been awesome seeing them engage themselves in various events and destinations over the years. Thank you for the words of support guys! . .... . . . #IFportmoody #IFdifference #YOURbestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #personaltraining #wellness #fitness #health #portmoody #anmore #belcarra #portcoquitlam #coquitlam #tricities See more

CONGRATULATIONS to our 2020 Coach Award Winners! . It is always great to celebrate the year and our team! Check out this years winners. . MOST IMPROVED TEAMMATE- ROB ZINMAN. Rob has clearly shown significant growth this year both PERSONALLY (through improved confidence, continued education, personally challenged themselves, showed vulnerability, shared and reached out for help, etc) and PROFESSIONALLY (improved technical game, developed a solid foundational training & c...oaching game, consistently followed the IF systems and has seen steady increased schedule growth and demand). . CHEERS EFFECT AWARD- JESS BAILEY. Jess is the ultimate coach when it comes to yelling out hellos and goodbyes, celebrating and supporting coach/client achievements, creating hype with good music and always provides a fun, uplifting and exciting atmosphere in the studio for everyone. We really enjoy, appreciate and have fun working with her day in and day out. . INSPIRATIONAL LEADERSHIP AWARD- JEN DERKSON. Jen is a true leader who goes out of her way to help our team. She is someone our team looks up to. She inspires us to be better, work harder, continue to grow. We respect her for her work ethic, passion and personality. . IF COACH OF THE YEAR- KYLE RADEMAKER. Kyle is a super star on and off the floor who lives and thrives in the IF culture. Simply put, when we were asked, who was the best coach on our team this past year, Kyle came to mind first. . IF WORKHORSE- Most Personal Training Hours worked in 2020 Kyle Rademaker- 1763! IF MARATHON CLUB (over 1000 PT hours trained in 2020): Kyle Rademaker- 1763 Ross Halliday- 1575 Dylan Roberts- 1457 Rob Zinman- 1097 . Congratulations to all our awards winners! Looking forward to 2021. . . . #IFportmoody #IFdifference #YOURbestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #personaltraining #wellness #fitness #health #portmoody #anmore #belcarra #portcoquitlam #coquitlam #tricities

WORD OF MOUTH WEDNESDAYS . Our clients are our family. They create our IF community and we want to share their stories! Each one is unique but yet they will all share something in common. . Tony Davis is a five year client. He has truly become part of our family at IF Port Moody. We thank for for your continued support and for the kind words!... . . . . . @hugefishguy17_mortgage_broker #IFportmoody #IFdifference #YOURbestLIFE #whatIFyoucould #NoExcuse #PremiumPersonalTraining #personaltraining #wellness #fitness #health #portmoody #anmore #belcarra #portcoquitlam #coquitlam #tricities See more

If you are looking for a meaningful and healthy gift for that special someone or want to treat yourself, we have our ANNUAL HOLIDAY PACKAGES on sale until Dec 23rd. For more info, please don’t hesitate to reach out to us at [email protected] or 778.355.9800. #holidaygifting #ifportmoody

Big congrats to our friends @ifcoquitlam for their win! Way to represent the Tri Cities #ifcoquitlam #coquitlam #ifportmoody #ifportmoody #premiumpersonaltraining

You never know what your workout might consist of when you walk in the doors at @ifportmoody #getoutside #premiumpersonaltraining #burrardinlet #portmoody #ifdifference @ Burrard Inlet, Port Moody

If this happened to you - don’t hesitate to reach out and let us take care of you. Email us at [email protected] to find out to qualify. We look forward to working with you and showing you what we’ve got! ... #ifportmoody #personaltraining #portmoody #noexcuse #whatifyoucould

The fitness industry has been drastically impacted by the pandemic, with some facilities closing down permanently or indefinitely suspending operations due to extreme losses in revenue. As a result, many members have lost access to pre-purchased personal training sessions, during a time when maintaining health and wellness has never been more important. At Innovative Fitness, we are committing to do our part to support our communities through our No Excuse initiative. #ifportmoody #startagain #portmoody #noexcuse #covid19 #premiumpersonaltraining

For 25 years we’ve dedicated ourselves to building strong and healthy communities through charitable initiatives, but we have not paid sufficient attention to the racism and inequality that pervades society today. Our company has always lived by the mantra No Excuse and these two simple words heavily influenced our hearts and minds this past week as we took the time to listen to the Black community and reflect on our ability to take action. We can and must do better, and it starts from within. - Curtis Christopherson, CEO Innovative Fitness. @ Innovative Fitness Port Moody

#blackouttuesday