Inside Out Health and Wellness

Live Cell Analysis - What does it do? AKA Live blood analysis distinguishes between a healthy and an unhealthy cell, rather than just a cell count. Your NHP is looking at the action, reaction, and interaction of the various cells and components in order to determine current deficiencies, needs, excesses, intolerances, and stressors of the cells, tissues, and systems within the body. How's that for condensed information? #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #livebloodanalysis

Yes! In whatever form that takes. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

What is MUSCULAR DYSTROPHY? Muscular Dystrophy is a term used to describe a group of more than 160 different neuromuscular disorders characterized by progressive deterioration of muscle strength. The causes, symptoms, age of onset, severity and progression vary depending on the exact diagnosis and the individual. For more information visit https://muscle.ca/ #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #musculardystrophywareness

Here are some great ways (and the spices to try) if you're cutting down or even eliminating salt from your diet.

Muscle testing, also referred to as applied kinesiology (AK) or manual muscle testing (MMT,) effectively diagnoses structural, muscular, chemical, and mental ailments. Similar to Sir Isaac Newton’s Laws of Motion, which states, for every action in nature there is an equal and opposite reaction, MMT applies this concept to the body. One of many tools Shanon may use during an appointment, however, if you're familiar with MMT and would like to schedule an MMT appointment,... Call 250-784-5002, we are located in Here to Health Wellness Clinic in Dawson Creek. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #muscletesting

Health is about much more than exercise... ask any menopausal woman that works out!

Avocados are so yummy! For adults and little ones...

Letting go of competition and comparing ourselves to others, means we'll always be enough. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Canadians with arthritis are 5X more likely to have mobility problems... #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #arthritisawarenessmonth

Iridology has been around for hundreds of years but most recently in the past fifty years due to the research of Dr. Bernard Jensen and others. . Iridology is a quick, accurate and painless system of health analysis through the examination of the colored part of the eye known as the iris. Proclaimed throughout history as windows of the soul, the eyes are now acknowledged as mirrors of the body and sometimes compared to miniature television screens recording the condition... of the various organs and tissues throughout the body. . Specific markings and discolorations appear in the iris when the body is showing signs of irritation, congestion, toxicity, under-functioning, etc. The eye is connected to all areas of the body via the optic nerve. . It's also one of the tools used here at Inside Out Health & Wellness! . #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #iridology #insideouthealthandwellness See more

This is a great little video detailing the properties of the 9 Popular Essential Oils Used in Aromatherapy. It's from the Natural Health Practitioners of Canada's site. Nice one! . https://youtu.be/Hw-g3gj8S_Y

Sometimes things can become so out of balance we forget... #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

What Is A Natural Health Practitioner? Natural Health Practitioners follow a holistic approach to wellness that focuses on treating the person as whole rather than the illness. . Sometimes referred to as alternative or holistic medicine, natural health practitioners support and stimulate the natural healing abilities of the body with various specialties within natural medicine like live cell analysis, massage therapy, herbal medicine, iridology, homeopathic medicine and other...s. . Inside Out Health and Wellness uses Live Cell Analysis, ZYTO Scanner, Iridology, B.E.S.T., Metabolic Healing, Food Sensitivity Testing, Muscle Testing, Hair Analysis, Metabolic Healing and Traditional Chinese Medicine. . That doesn't mean that all of these approaches will be used when you see Shanon. But it does mean that with all of these tools to help, she's able to utilize the ones that are applicable to you as an individual. . If you're interested in learning more, you can visit www.insideouthnw.com or call 250-784-5002 to book an appointment. We are located within the Here to Health Wellness Clinic in Dawson Creek. . #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #NaturalHealthPractitioner See more

Culturally relevant dementia care system's missing piece... Zeba Taj would often come home sobbing after a shift at the long-term care home in Ottawa where she worked for three years. Many of the residents there had dementia, and many were from diverse cultural backgrounds. What upset Taj was that the elderly men and women had virtually no access to the languages, food or religious customs they'd been used to their whole lives.... Read full article at https://www.cbc.ca//dementia-seniors-immigrants-programmin

Last chance for September's TAFYH course. Like everything we do whether working or playing, learning how is half the battle. We're not saying you'll become a doctor - far from it. What we are saying is that TAFYH teaches you how to supply your body with the right things to promote a healthy body. You'll learn how to set goals and then achieve them. You'll learn what it's like to have a small group going through the same steps and supporting each other. And you'll learn what... the four root causes to all diseased conditions are. So un-doctor yourself and start taking action for your own health! Email [email protected] or call 250-219-2822 Shanon is a certified TAFYH coach and Natural Health Practitioner. #TAFYH #TakingActionForYourhealth #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Immunocompromised...

One of the tools in Shanon's toolbox is B.E.S.T. The Bio Energetic Synchronization Technique (B.E.S.T.) is widely used by health care practitioners all over the world who practice mind/body healing. Truly state-of-the-art in balancing body, mind, memory and soul energy fields by removing interference between your body and the power that made your body. When this interference is present, symptoms develop and health deteriorates.... If you'd like more information of B.E.S.T. just send Shanon a message, or call 250-784-5002 to schedule an appointment. We are located at Here to Health Wellness Clinic in Dawson Creek.

Do you need to have lab work done at Dawson Creek Hospital? Wondering how long you’ll have to wait in line? Save your spot in line using the free NH Check In a...pp! While you wait safely in your home, office, or car, you’ll get live updates on how fast the line’s moving. There’s no need to spend time in a waiting room. To use it on your phone, computer, or tablet, go to https://www.northernhealth.ca/serv/virtual-health/nhcheckin See more

Health is the crown...

September is Arthritis Awareness Month Did you know that 1 in 5 Canadians have arthritis? And for 40% of them, pain is severe enough to limit their activities. This means that significant pain and discomfort disrupts the lives of about 2.4 million people living with arthritis in Canada. Canadians with arthritis are more than 4 times as likely to live with pain that interferes with their activities, compared to people who don’t live with this chronic disease.... Statistical Source: ACREU 2019, based on CCHS 2015 #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #arthritisawarenessmonth

Gut health importance really can't be overstated...

Looking after your own health can be a challenge - if our current health environment is any indicator. But like everything we tackle, it's just about learning the skills. TAFYH educates us on how to consistently set and achieve goals. - Small groups of 4-6 provide team support, motivation and encouragement.... - Daily science-based lessons and actions steps. - 15-minute daily teleconference calls, Monday-Friday for 7 weeks The root cause to all diseased conditions are: Nutritional deficiencies Toxic overloads Physical trauma Mental Emotional Stress In TAFYH we focus on all 4 root causes. Email [email protected] or call 250-219-2822 Shanon is a certified TAFYH coach and Natural Health Practitioner. #TAFYH #TakingActionForYourhealth #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Schedule a Live Cell Analysis and see for yourself. Also called Live Blood Analysis, it's used to identify physical truths about your health and its challenges. Your blood is affected by your emotional state as well as your diet, lifestyle, home and work environments. All of these have had some unusual circumstances in these past few months. Do you want to see? Currently conducting & scheduling in-office appointments! Call 250-784-5002.... We are located at Here to Health Wellness Clinic in Dawson Creek. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

It's all about choices. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

We know we can help balance our electrolytes, proactive prevention might be a better choice?

It's a popular belief that if you had an allergy as a kid, you still have it. Just as common place is the idea that if you did not have food sensitivities in your youth - you don't have them now. But consider this... If you're 25+ years of age, your body as well as the food production styles on a global scale have been evolving for a quarter century. ... Currently conducting & scheduling in-office appointments! Call 250-784-5002. We are located at Here to Health Wellness Clinic in Dawson Creek. For a more detailed list of services offered, visit http://insideouthnw.com/home/services/#Services-All #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #LiveCellAnalysis

Take Action For Your Health TAFYH educates us on how to consistently set and achieve goals. It's all about transforming Your Health and the Health of the Nations. - Small groups of 4-6 provide team support, motivation and encouragement. - Daily science-based lessons and actions steps. - 15-minute daily teleconference calls, Monday-Friday for 7 weeks... The root cause to all diseased conditions are: Nutritional deficiencies Toxic overloads Physical trauma Mental Emotional Stress In TAFYH we focus on all 4 root causes. Everyone who has taken TAFYH has had positive health results. If you are sick and tired of aches, pains or just not feeling right, or are just interested in learning more... Email [email protected] or call 250-219-2822 Shanon is a certified TAFYH coach and Natural Health Practitioner. #TAFYH #TakingActionForYourhealth #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Muscle Testing is done here at Inside Out Health & Wellness, and sometimes it can be difficult to explain so this detailed article is refreshing! https://www.thehealthyhomeeconomist.com/kinesiology-muscle/ #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Take Action For Your Health Changing attitudes, reprogramming how we think, and filling ourselves with practical solutions to health issues are just a few of the things you'll get out of a TAFYH course. Everyone who has taken TAFYH has had positive health results. If you are sick and tired of aches, pains or just not feeling right, or are just interested in learning more...... Email [email protected] or call 250-219-2822 Shanon is a certified TAFYH coach and Natural Health Practitioner. #TAFYH #TakingActionForYourhealth #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

It's Monday - Yay! Can it really be that easy? Well, that depends on how much love you shared with the person in the mirror this morning. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

It might catch people by surprise when Shanon says, "You should come see me, we'll take a look at your blood." But looking at our blood cells through Live Cell Analysis gives a good base look at our health. A jumping off point, let's say, to addressing imbalances and deficiencies. If you don't already know your blood type, that's actually important information to have and is given to patients during the report review process as well. So come on in - and let's take a closer ...look. Currently conducting & scheduling in-office appointments! Call 250-784-5002. We are located at Here to Health Wellness Clinic in Dawson Creek. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #LiveCellAnalysis

https://www.healthline.com/nutrition/zinc#what-it-is

A duty to ourselves... #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness

Did you know we do Food Sensitivity Testing? Food-specific immunoglobulin G testing can identify foods the body is not utilizing properly. These food sensitivities can create digestion issues, skin rashes, breathing irregularities, excessive tiredness, and can lead to disease and illness. Currently conducting & scheduling in-office appointments! Call 250-784-5002.... We are located at Here to Health Wellness Clinic in Dawson Creek. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #foodsensitivity

Powerhouse Smoothie Ingredients: 1/2 to 1 scoop of Nature's Sunshine Premium Collagen Peptides 1/4 avocado peeled and pitted 1 tablespoon GreenZone Powder... 1/2 cup blueberries 1/2 cup coconut milk 1 cup water xylitol or similar sweetener to taste (optional) Blend together until well blended and enjoy. The above mentioned Nature's Sunshine products are available through Inside Out Health & Wellness. #insideouthnw #NaturaHealthPractitioner #healthandwellness #bodywellness #sickallthetime #healingnaturally #nobaddays #dawsoncreekbc #integratedmedicine #insideouthealthandwellness #NaturesSunshineProducts