Inside Out Holistic Healing Studio
2329 Rockwood Place V9R 7B3 Nanaimo, BC, Canada

If you must go for medical reasons it’s understandable. That being said, if you have been for any reason and you have an upcoming appointment, please reschedule for 2 weeks after your return. Thanks for your understanding! #staysafe #bekind #becalm

Waiting to get into your RMT? I have a few spots open this week! Some extended medical plans cover Shiatsu Therapy. Give it a try...you’ll be hooked

Recharging the batteries in this beautiful November 1st sunshine! #recharge #mentalhealth #seasandtrees #walkingmeditation... #lovewhereilive #holistichealth #shiatsutherapy #grateful See more

Happy 4th birthday to our sweet princess Willow! You bring so much joy to our livesLove you to the moon!

A hat and mitts kinda morning, but the crisp air felt great! Gotta get out any chance it’s not raining! #westwoodlake #freshair #crispmorning... #movingmeditation #mentalhealth #holistichealth #shiatsutherapy See more

Healing turmeric tonic ~grated turmeric ~grated ginger ~lemon juice ~grated lemon peel... ~filtered water ~dash cayenne Sip and enjoy the health benefits! #detox #antiinflammatory #healing #holistichealthpractitioner #healingfoods #letfoodbeyourmedicine #shiatsutherapy See more

A hat and mitts kinda morning, but the crisp air felt great! Gotta get out any chance it’s not raining! #westwoodlake #freshair #crispmorning... #movingmeditation #mentalhealth #holistichealth #shiatsutherapy See more

Impromptu canning of my overnight bone broth at 7:30 AM #whatwasithinking #healthygut #healthyskin #bonebrothforhealth... To crock pot a pork loin for dinner... Pulled pork Mexican casserole for the win #soyummy #worththework #lowcarb #holistichealthpractitioner #holistichealth #shiatsutherapy #deliciousfood #healthyfood #glutenfree #lovetocook See more

Thank you for your support!

Keep up your Vitamin D3 levels, Vit. C, Zinc and Magnesium to support your immune system! Especially in fall and winter months when we don't get enough sunlight on our bare skin :)

I'm doing my best to shop local! If you have a business, feel free to add it to this page. If you want to shop local, scroll through these independent businesses and see what catches your attention! facebook.com/shoplocalvancouverislandbusinesses Happy Shopping!

now more than ever

Happy Thanksgiving from our house to yours Happy Thanksgiving from our house to yours

Thank you AUGtober for a looong intro to Fall. Short sleeves and shorts!? The view never disappoints #westwoodlake #lovewhereilive #mentalhealth... #walkingmeditation #stressrelief #naturewalk #shiatsutherapy #holistichealth See more

Had to make room to plant 66 garlic Guess I know what’s for dinner the next while Thank you AUGtober #gardenharvest #fallgardeninginflorid#gardenmamma... #lovemygarden #feedmyfamily #holistichealth #shiatsutherapy See more

Another beauty day! Can you believe it’s October?? Now I’m sitting on the deck in tank top and shorts. It’s HOT out!! I’ll take this all year long... #lovewhereilive #Westwoodlake #taninoctober... #mentalhealthlovesthis #holistichealth #shiatsutherapy See more

I plan on buying as many Christmas gifts as I can from friends' pages this year! I refuse to give my money to places that are already wealthy when I can help my friends and family. I would prefer to buy from friends as opposed to retail stores since it's easier, more convenient and I get the absolute very best customer service...plus, I am helping someone achieve their goals!! Whether it's candles , handbags jewelry skincare and makeup Clothes , pampering produc...ts , kitchen gadgets, photography, art, why not buy from those we know?? I have a lot of friends who have their own businesses. We all have goals that we are trying to reach; paying off bills...saving up for something special...saving for retirement, etc.! Supporting our families is a full time job. Let's all help each other out! Post links to your business below, (separate comments for more than one business) then copy and paste my status so we can comment on your status. **If you don't copy this status on your timeline, your post will be deleted.** Only one rep per business please. Word of mouth is HUGE so let's bring our businesses to others! Mine are in the comments... See more