Insight Psychological Inc.
2532 Ellwood Dr SW T6X 0A9 Edmonton, AB, Canada

HERE WE GROW AGAIN!!! ARE YOU AN AWESOME REGISTERED OR PROVISIONAL PSYCHOLOGIST LOOKING TO JOIN AN EQUALLY AWESOME TEAM? INSIGHT MAY BE JUST THE PERFECT PLACE FOR YOU!!! Insight Psychological is multi-award winning company, including a two-time recipient of the prestigious Canadian Business Growth Award (2020, 2018), recognizing it as one of Canada's Fastest Growing Companies. We are one of Alberta’s top providers of high-quality multi-specialty assessment and counselling ser...vices, and have been supporting individuals, families, groups as well as organizations in various sectors since 1997. Insight currently has a diverse team of over 40 therapists that provide online as well as in-person services across multiple locations in Edmonton, Calgary, Red Deer and beyond. With our rapid growth, we ae looking for more great therapists with specialization in: marriage/couple, family, and/or children to join our team. Visit our Careers page for details: https://www.insightpsychological.ca/careers-with-insight/ Also find out more about us: https://www.youtube.com/watch?v=T3Yam0QHAsA

Families are a complex unit and come in many shapes and sizes. As much as there can be love and acceptance in your family, there can also be many issues that make your family anything but loving or accepting. Add changing dynamics (births, deaths, separations, and growth) and navigating peaceful relationships can be challenging. These and many other events can trigger family conflict. Perhaps you’ve tried talking with your family, but the same patterns and negative behaviour... gets repeated. If you feel that your family is controlling, judgmental, dysfunctional, or making you feel badly about yourself or sad, or maybe you feel that you are a contributor to the dysfunction, it’s time to get some help. At Insight Psychological, we offer family counselling with out trained specialists! To learn more about how we can help, click here: https://buff.ly/3mOWzw9 #familycounselling #childcounselling

Whenever you have a question, it’s very easy to turn to the internet to get a fast and easy answer. This may actually be taking a toll on your mental health by creating a sense of uneasiness and anxiety. We now live in a world where we enjoy access to information from all over the world at the touch of a button and this can be both very beneficial and also dangerous. Here are four tips to help you become a better consumer of online information! Read more here: https://bit.l...y/2Q11bTO #yeg #yyc #psychology #anxiety #onlineinformation

We are very honoured to be nominated for the 2020 Canadian SME Business Awards! Insight has been nominated for two different categories: 1) Small Business of the Year 2) Best Team of the Year (Client Engagement Team)... We are very excited about these nominations and look forward to finding out the results at the end of this month! #smeawards #abbiz #mentalhealth #yeg #yyc #psychologist

Therapist Spotlight! Laurie Roberts, Registered Psychologist, BEd, MC Laurie’s therapy style is derived from utilizing an eclectic approach, with Reality Therapy and Solution-Focused Therapy as its foundation. This means that your therapy sessions will tend to have themes such as responsibility, setting goals, increasing self-awareness, communication and empathy, making beneficial changes in small, easy steps, and finding effective techniques and solutions.... To learn more about Laurie, click here: https://buff.ly/2RnyzyV LAURIE IS NOT CURRENTLY SEEING CLIENTS IN-PERSON BUT IS HAPPY TO PROVIDE SUPPORT ONLINE (VIDEO) OR BY TELEPHONE. #YEGPsych #YEGTherapy #MentalHealth #Psychology

According to Canadian Mental Health Association, mental health is a state of well-being, which includes your emotional, psychological, and social well-being. The state of your mental health can affect how you think, feel, and act, thus also various aspects of your life. There are some common factors found in various mental health literature that indicate good mental health and they include the following: Have a sense of purpose in one’s life Able to develop and maintain s...trong, healthy relationships Feel connected to others Have a good sense of self, including one’s abilities and limitations Able to cope with normal stresses of life Able to work/function productively and fruitfully Able to enjoy life If you feel as though your mental health has been struggling lately, don’t hesitate to reach out. Our therapists at Insight are here to help! Click here to book with a therapist today: https://buff.ly/3fSEvQh #MentalHealthMatters

Having depression has been known to increase your risk of developing Alzheimer’s disease. A recent study, reports that if people develop Alzheimer’s disease, those with depression may start experiencing dementia symptoms about two years earlier than those who do not have depression. People with anxiety who develop Alzheimer’s may begin experiencing dementia symptoms three years earlier than those who do not have anxiety. Treatment and management of depression and anxiety coul...d help prevent or delay the onset of dementia for people who are susceptible to it. Read more here: https://buff.ly/3aQFZaW Please consider reaching out if you are struggling. Not only do we have trained therapists to work with you on your mental health journey, we also specialize in the aging brain through our Effectus program in which we have partnered with Zone Performance Psychology! Learn more about how the Effectus program can help you here: https://buff.ly/39GV #AgingBrain #Psychology #Neurofeedback #YEG #YYC

Therapist Spotlight! Susan Tran, Registered Provisional Psychologist, MC Susan’s goal is not to make problems go away, but instead, to cultivate the mental and emotional toughness to be able to handle and recover from life’s adversities, however big or small. As a result, what seemed like a problem may no longer be one, or as bad as was perceived. This is known as resilience, which can be strengthened with consistent practice. ... Susan is passionate about working with adult individuals and couples who struggle with anxiety, depression, sleep issues/insomnia, self-esteem, grief/loss, stress management, and relationship issues. Learn more about Susan by visiting our website: https://buff.ly/2Yq8Hr2 #YYCPsych #YYCTherapy #MentalHealth #Psychology

When discussing our understanding of Sex & Gender Wellness, many of us may think about the progress people have made to create a more understanding and gender-inclusive society. The discrimination faced by LGBTQ2IA+ members who are also racial/ethnic minorities often overlaps with intersectional issues such as racism and religious intolerance. This is called multiple minority stress. This Black History Month, we want to shine the spotlight on the history of black LGBTQ2IA+ a...ctivists and trailblazers, who were key players in initiating movements that call for the recognition and protection of LGBTQ2IA+ rights. While issues of gender and racial discrimination are far from over, their courageous battles for fundamental human rights have changed the course of history and set the motion for creating a more inclusive world. Our therapists are sex and gender informed in their approach and are trained to support individuals who have been affected by bullying, harassment, alienation, and/or discrimination, be that related to sexuality and gender or other protected grounds. As well, if you are experiencing confusion or other issues related to your sexuality or gender identity, we have multiple therapists with specialty is in sex and gender issues that can help you. Please call us for more information and support. #BlackHistoryMonth https://buff.ly/31RRxEK

Did you know that 1 in 5 Canadians suffer from mental health issues? When they receive appropriate ongoing treatment and support, most people with mental illness recover well and are able to lead fulfilling lives in their community. February is Psychology month and we want you to know that Insight Psychological is here for you this month and every other month of the year. We offer specialized counselling in many different areas such as anxiety, depression, trauma, grief, and more. Contact us today to find out more about how we can help! #Psychologymonth #breakthestigma

Today is Valentine’s Daya great reason for letting you know how much Insight Psychological appreciates you. Enjoy the day!

Therapist Spotlight! Brandi Enns, Registered Provisional Psychologist, MC Brandi is dedicated and passionate about helping others, especially children and youth, overcome obstacles and complications that they encounter in their daily lives. Brandi has spent the last 18 years of her professional career supporting youth with their psycho-social, educational and mental health needs. ... Brandi employs various theoretical approaches including Solution-Focused Therapy, Cognitive Behavioural Therapy, Eye Movement Desensitization Reprocessing (EMDR), Client Centered, Mindfulness practices, and Play Therapy to engage her practice. Learn more about Brandi by visiting our website: https://buff.ly/2wBG9lb

Are you struggling with high stress this semester? It is understandable considering that there are so many factors that could be affecting your emotional wellbeing. Let us be your support. We know how stressful and frustrating post-secondary can be on a "normal" day - let alone doing it all online. We have our practicum therapists in Calgary who are offering reduced counselling services to all post-secondary students. In-person sessions must take place in Calgary, however onl...ine sessions are available to all other post-secondary students across Alberta. Contact our Calgary office to inquire. Offer goes until end of March, 2021. Learn more: https://buff.ly/2FC0mXe

We know the holidays look different for everybody this year. Holidays can be stressful or triggering for many people on a normal year, let alone this crazy year we have had. We gathered some tips from Mayo Clinic for managing stress + depression during the holidays: 1.Acknowledge your feelings. Remind yourself that it is OK to take time to cry or express your feelings. 2.Surround yourself with your favourite people. Even if it is virtually this year. 3.Learn to say no. Ple...asing everyone can lead to additional stress. Say no when you aren’t up for it or feel overwhelmed. Friends, family, and colleagues will understand if you can’t participate in everything. As always, if it becomes too much to manage on your own - we are always here to support you. #Holidays #MentalHealth #Psychology

Please note: Our offices will be closed from December 24 - January 2, 2021 due to the holidays. Our administration team will return any phone calls or emails over the break within 2-3 days. You are encouraged to book appointments online if you are able to by visiting our website: https://buff.ly/2GfBIw1 If you require immediate assistance and/or support this holiday season, and we are unavailable, please reach out to Canadian Mental Health Association, Alberta Division or Alberta Health Services.

WE ARE HIRING! Insight Psychological is currently seeking Registered and Provisional Psychologists to deliver counselling and assessment services at our Edmonton South and Edmonton North Service Centres. We are especially interested in candidates who have training and experience in marriage/couples and family issues and/or children and play therapy. Please click on the following link for details. https://lnkd.in/gqbepEe... #Psychologists #YEG #Counselling #JobListings #YEGJobs

Introducing our new podcast: Up the Rabbit Hole with a Sex Therapist Tune in to our first episode "Intimacy" with Certified Sex Therapist, Cory Hrushka, and Registered Provisional Psychologist, Brandi Enns. Up The Rabbit Hole is available on Anchor, Spotify, and PocketCasts. Listen now: https://buff.ly/3r3hMEi

Although Insight is doing all we can to ensure the the health and safety of our clients and staff, if you are feeling concerned about #COVID19 exposure and feel more comfortable in your own home, or if you're feeling unwell or are in self-isolation, online counselling is the perfect way for you to still get mental health support. We also ask that if you are coming in for your appointments to be cautious and thoughtful of our staff. Please call and reschedule your appointment if you are feeling unwell. Learn more: https://buff.ly/2khMvfO