InStep Physical Therapy
10534 124 St NW # 200 T5N1S1 Edmonton, AB, Canada

Ep 13: 2021 Fitness Goals By Registered Physical Therapist Giri Srinivasan You can send your question to [email protected]... Visit www.physioshow.ca to view all our episodes. #fitnessgoals #2021 #WinterWorkout #womenshealth #wintersports #skiing #Skiinginjury #sportinjury #compression #braininjury #braininjuryawareness #braininjuryrecovery #multiplesclerosis #Backpain #back #pain #physicaltherapy #physio #exercise #edmonton #womenshealth #health #menshealth #cramp #musclepain #musclecramps #spinalinjury #walking

One of the secrets in using foam rolling is all about efficiency and effectiveness. Watch this Premier episode to learn more about foam rolling. Season 02 Ep 0...2: Foam Rolling Secrets By Registered Physical Therapist Giri Srinivasan You can send your question to [email protected] Visit www. physioshow.ca to view all our episodes. #foamrolling #WinterWorkout #womenshealth #wintersports #skiing #Skiinginjury #compression #braininjuryrecovery #multiplesclerosis #Backpain #back #pain #physicaltherapy #physio #exercise #edmonton #womenshealth #health #menshealth #cramp #musclepain #musclecramps #spinalinjury #walking https://youtu.be/ZzTzIrktwiU

Ep 09: Achilles Tendon Injuries - Current Evidence By Registered Physical Therapist Giri Srinivasan You can send your question to [email protected] Visit www.p...hysioshow.ca to view all our episodes. #tendon #tendonitis #tendoninjury #Backpain #back #sitting disease #pain #physicaltherapy #physio #exercise #edmonton #womenshealth #health #menshealth #cramp #musclepain #musclecramps #spinalinjury #walking

If you are more than 60 years of age, you may be at risk for a fall. Falls are a leading cause of mortality in seniors. In Alberta on average, over 100 seniors die every year as a result of fall. 1/3 of all seniors hospitalized after a fall sustain a hip fracture and may be discharged to continuing care. Our Physiotherapist works with older adults in interdisciplinary teams and with other agencies in the community, hospital and other caregivers to reduce and prevent fall. ... Call us to book an appointment to assess your risk. Join us to create a safe, effective fall prevention program Call us at 780) 454-5432 or email us at [email protected] #preventfalls #BeReadyBeSteady #seniors #instepphsyio #edmonton #physio #physicaltherapy

Ep 05: Pelvic Organ Prolapse in New Moms - Why & What to do? A panel discussion by our specialist Giri srinivasan & Pranjali K You can send your question to [email protected]

Is your hamstring still troubling you with your sports and leisure activities? Dont wait any longer. Give us a call at 7804545432 and we will take care of it.

Ep 05: Pelvic Organ Prolapse in New Moms - Why & What to do? A panel discussion by our certified pelvic floor physiotherapists - Giri srinivasan & Pranjali K Yo...u can send your question to [email protected] #pain #newmom #pelvicorgan #physicaltherapy #physio #exercise #newborn #pelvis #edmonton #womenshealth #women #postpregnancy #health

Great Tip for your Glutes Training !

We are happy to introduce PoNS Treatment, the only Physical Therapy clinic in Edmonton to use #PoNS device in treating patient with #braininjury and #multiplesclerosis. The PoNs device is intended for use as a short term treatment (14 weeks) of chronic balance deficit due to mild-to-moderate traumatic brain injury, multiple sclerosis and is to be used in conjunction with Physical therapy. PoNS is an authorized medical device and commercially available in Canada. To book an appointment call (780) 454-5432 #braininjury #Multiplesclerosis #gaittraining #balancetraining #Neurorehab #balance #fallprevention #Injurylawyer #physicaltherapy #accident #roadaccident #Physio #physicaltherapy #braininjury #edmonton #alberta #traumaticbraininjury #physioalberta #pain #wellness #physioclinic #muscleandbone

Neck strain is often just called whiplash. Although its usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles and tendons in your neck. At InStep Physical Therapy, the diagnosis of your neck problem begins with a thorough history of your condition and the involved car accident. To book an appointment call (780) 454-5432

Ep 04: PAIN 101. Only the Evidence Aug 27, 2020. Starting at 10am Send your questions to [email protected]

Headaches are caused from a variety of reasons. Delineating the cause of a headache makes the treatment easier to determine. Physiotherapy treatment can be very effective in specific types of headaches and should always be considered as an option in order to decrease headache pain frequency as well as related symptoms. To book an appointment call (780) 454-5432

The opposite of addiction is not sobriety. The opposite of addiction is connection." Watch the full TED Talk here: http://t.ted.com/cXvjJRp

Ep 03: How Hip is your Hip? Aug 13, 2020. Starting at 10am Send you questions to [email protected]

Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain. The sudden force stretches and tears the muscles and tendons in your neck. At InStep Physical Therapy, the diagnosis of your neck problem begins with a thorough history of your condition and the involved car accident. To book an appointment call (780) 454-5432

CAPTION THIS! 1. Like and Share our Page 2. Write your own caption as a comment below this Photo. 3. Funniest and most original caption wins a "Echo Dot"... 4. Winners will be announced on 31 Aug 2020 See more

Dont ignore the early warning signs, such as weakness of your grip, numbness,and discomfort or pain in the arms, hands, wrists or shoulders. Early diagnosis and treatment are vital to ensure recovery from the symptoms of RSI. You can ask your queries by sending a message through messenger or Calling us at (780) 454-5432 (or) email: [email protected].

The only Physical Therapy clinic in Edmonton to introduce PoNS Treatment. The PoNs device is intended for use as a short term treatment (14 weeks) of chronic balance deficit due to mild-to-moderate traumatic brain injury and is to be used in conjunction with Physical therapy. PoNS is an authorized medical device and commercially available in Canada. For more information call (780) 454-5432

Low back pain is one of the main reasons people visit their doctor. For adults over 40, it ranks third as a cause for doctor visits, after heart disease and arthritis. Talk to our Physiotherapist to know more. To book an appointment call (780) 454-5432 .

Ep 02: Your Feet, the truth you do not know July 23, 2020. Starting at 10am Send you questions to [email protected]

Ep 02 Your Feet, the truth you do not know July 23, 2020 - 10am to 11am. Send you questions to [email protected]

SHOULDER Discomfort and Dysfunction Workshop. A public workshop by Giri, Edmontons Top-rated Registered Physiotherapist with over 22 years of experience working with several shoulder pain patients. HOW TO ASK QUESTIONS? You can ask your queries by sending a message through messenger or Calling us at (780) 454-5432 (or) email: [email protected].

All you need to know about SHOULDER Pain and Dysfunction. A public workshop by Giri, Edmontons Top-rated Registered Physiotherapist with over 22 years of experience working with several shoulder pain patients. WHAT YOU WILL LEARN? # Learn the 3 most common causes of shoulder impingement and pain.... # We will show you a sure-fire way to pick the right treatment for the cause of shoulder pain. # Learn how neck, upper back, shoulder blade position, training biomechanics,anti-cholesterol pills, and posture affects shoulder function. # Find out the three common mistakes people with shoulder pain often make. # What not to do in the gym and throwing/ racquet sports? # Research evidence for shoulder surgeries Vs conservative graded physical therapy program. # Learn to look beyond the band exercises and learn how kettlebell exercises can help shoulders tremendously. WHEN AND WHERE? 16 July 2020, Thursday from 10-11 AM. You can watch the Live premier show on Facebook and Youtube. Please visit our InStep Physical therapy Page. HOW TO ASK QUESTIONS? You can ask your queries by sending a message through messenger or Calling us at (780) 454-5432 (or) email: [email protected].