Dr. Estelle D'Souza-Carey, ND
104-6396 197th St. V2Y 2T2 Langley, BC, Canada

EARLY BIRD PRICE ENDS TOMORROW! The Journey to Wellness is an innovative healthy lifestyle and weight management program based on identifying and treating underlying imbalances that may be preventing you from looking and feeling your best. Start the year off with the guidance and support you need to take control of your health. More info: https://www.drestellend.com/journey-to-wellness-program

Start the year off with an innovative healthy lifestyle and weight management program - learn all you need to take control of your health today! Over the course of 10 weeks participants receive customized therapies and specific food plans while they actively engage in group educational sessions. For more information see: https://www.drestellend.com/journey-to-wellness-program. Early bird price ends January 8, 2018!

NEW MINDFULNESS MEDITATION COURSE STARTS JAN 16! If you're feeling stressed, overwhelmed, tired, anxious or all of the above then this program is for you! Over the course of 3 evenings you will learn and practice several different approaches to mindfulness including the body scan meditation, mindful eating, sitting meditation with mindful breathing, and mindful movement. For more info go to: https://www.drestellend.com/stress-less-program

Our free postpartum seminar is less than a week away. We hope to see you there but if you can't make it, please pass along our poster to family and friends who are interested in learning more about the often forgotten Fourth Trimester.

The results of this program and study won’t come as a shock or surprise to many midwives and obstetrical care providers, but it is great news for women everywhere that these methods are finally getting formal recognition as the better, safer way for women to labor. http://www.mothering.com//women-in-labor-stop-pushing-see/