Kelly Kay Coach

What exactly is Coaching? I consider it a gentle, yet deeply healing form of self-discovery. Many people feel that they are broken. ... You are not broken; you may have strayed from your path and lost your sense of self but you are still you, perfect in your imperfection. Life events may have obscured that vision, following you around like a fog, causing a repetitive cycle of limiting thoughts and beliefs that you just cannot seem to shake. Maybe you have gone through something significant such as loss of your job, the end of a relationship. Maybe your kids have grown up and moved out and you feel completely lost. Perhaps you have lost someone near and dear to you and you are completely mired in your grief. Maybe you have graduated from school and you really don't know where to begin. Let's face it "adulting" can be very tough at times. I have gone through some pretty big challenges in my life. I have also found a way past them. Today, I live an empowered and peaceful life. It takes work, and willingness to try something new. If you are ready to try a new way of thinking, coaching is definitely for you. I deliver my coaching sessions in many different forms, depending on where you are in your life. If you live distant from me physically, sessions can take place via Skype. Both Reiki and coaching sessions can be delivered long distance and in person. If you want to experience the magic of horses, I offer equine based coaching sessions with my beautiful herd. They have a way of grounding you and opening your heart that is unparalleled. Recently I have begun offering multi-modality sessions, combining RAPID Neurofascial Reset, Reiki and Coaching. These treatments provide the deepest healing on all levels: body, mind and spirit and are very powerful. Sessions will leave you clearer, with more of a sense of purpose. I always welcome your questions and comments. Please feel free to share my posts and invite your friends to like my page. You may also contact me via email: [email protected] or check out my web page at www.kellykaycoaching.com Disclaimer: Coaching does not in any way replace or mimic the services of a psychologist, psychiatrist or any type of service offered by a mental health professional. If you are currently under the care of a therapist, undergoing any form of psychiatric care or suffering from serious mental health issues, please consult with your therapist or doctor before contacting a coach.

It was Miss Ella’s turn for a treatment today. She licked and chewed almost no-stop through the whole session. This photo was taken after her treatment, relaxed and happy #happyhorses #equinebodywork #horsemaintenance #albertalife #wildoats #horselife #horselove #aqha #horsesofinstagram #greyhorsesofinstagram

This is my first original watercolor taken from a photo in my garden. It’s rough but was fun to paint. #osteospermum #watercolor #creativity #arttherapy #painting #wildoats #albertalife #countryliving

A fun little watercolor piece courtesy of the Art Sherpa. I am becoming a painting addict #wildoats #creativeexpression #arttherapy #watercolor #horsepainting #beginner #artsherpa

A fun little floral watercolour pencil sketch. My new pencils arrived just in time #creativity #rightbrainpursuits #arttherapy #watercolourpencils #beginnerpiece #wildoats

One more fun little piece with @theartsherpa #lovebirds #theartsherpa #acrylicpainting #beginner #creativeexpression #rightbrainactivity #arttherapy #wildoats

I’m still a complete beginner, but am having fun exploring my creativity courtesy of @theartsherpa and her tutorial videos. #painting #art #artsherpa #acrylics #creativityistherapy #arttherapy #rightbrainactivity #wildoats #albertalife