JK Fitness and Nutrition

This. 100%. Bonus class this Saturday at 9:15am. Full body workout. Modifications made. No excuses unless you look for them . Message me if interested. New live schedule to be posted soon. Always free to try out a class. #livesweaty

Sunday funday. Hitting the legs hard this week ladies! Gotta wrap up our 4 weeks together with a bang. I love body weight movements. Being able to use your own body as a means to strengthen and be its own machine, is second to none. We have this one body, use it! Let me know if you want to try a class. #livesweaty

I’m not one to do something half way. I believe if it is something we want, we work hard and go after it with purpose and intent. My sessions are hard, but every movement can be modified to make it work. I may not have the biggest team, but I can guarantee I have some of the hardest workers out there. We are always open for new recruits to come and train with us. Live bonus workout this Saturday morning at 9:15am. Message me if interested ! #livesweaty

JKFIT goes live tomorrow at 6:00pm. We train back/shoulders and legs. See everyone there! New recruits always welcome. Resistance and body weight training with modifications to every exercise. Message me if interested

Happy Easter! Let today be the beginning of many special things to come your way. JKFIT goes live tomorrow morning at 10:15am. Message me if interested! Enjoy the beautiful day