Intensified Fitness

April Online Challenge Group! April 1st - April 30th 2021 $50 ($10 from every persons registration goes to a draw for the end of the challenge) 2-3 Live Workouts/week 1-2 Nutrition or Fitness Challeges / week... Who would like to join me for workouts, inspiration, challenges, recipes & prizes? Please share with anyone who may be interested

March Online Fitness challenge group starts Monday, who else is going to join in for workouts, inspiration, challenges, recipes, prizes & more!?

February group starts today! Still time to join an amazingly supportive group of women for workouts, challenges, meal ideas & prizes! $50 for the month ($10 of which goes into the pot for the prizes at the end of the month) Do something for YOU this month

Starts Monday, come and join us!

February Online Fitness Challenge Group! Since all of my classes have been cancelled for the time being I have decided to create an online challenge group. Everyone welcome! Feb 1 - 28th - 2-3 live workouts a week( you can do them anytime)... 1-2 nutrition or fitness challenges a week Every time you do a workout or challenge you are entered into a draw that will be done at the end of the challenge. The more you do the more you are entered! (Prize winnings is determined by amount of participants, $10 from each registration goes to the prize) Registration $50 Please let me know if you’d like to join and I’ll add you to the group!

Registration closes today

Jump into January Challenge Group starts Jan 1, who else wants to join in? Registration closes Dec 31.

Jump into January Fitness Challenge Group! Since all of my classes have been cancelled for the time being I have decided to create an online challenge group. Everyone welcome! Jan 1 - Jan 31st 2-3 live workouts a week( you can do them anytime)... 1-2 nutrition or fitness challenges a week Every time you do a workout or challenge you are entered into a draw that will be done at the end of the challenge. The more you do the more you are entered! (Prize winnings is determined by amount of participants, $10 from each registration goes to the prize) Registration $50 Please let me know if you’d like to join and I’ll add you to the group!

Registration closes at 5pm tomorrow, challenge winnings are at $300 already!

November/December Challenge Group! Since all of my classes have been cancelled for the time being I have decided to create an online challenge group. Everyone welcome! Nov 25th - Dec 23rd 2-3 live workouts a week( you can do them anytime)... 1-2 challenges a week Every time you do a workout or challenge you are entered into a draw that will be done at the end of the challenge. The more you do the more you are entered! Registration $50 ($15 of your registration fee will go directly to the pot!) Please let me know if you’d like to join and I’ll add you to the group!

Thank you for always commenting, sharing & tagging buddies!

Who’s in for a 6am workout on Monday? Unfortunately, I’ve had to cancel my Mon/Wed classes @ 9am, so this will be the Monday option now!

Full body strength & conditioning Monday @ 6am!

Monday @ 6am! Who’s joining us for this awesome 45min sweat sesh!

Class starts next week! Monday & Wednesday mornings @9:05

Come & join me on Mon/Wed @ 9:05 for a mix of strength and cardio! Who’s in?!

Tue/Thurs class is full - still room in Mon/Wed class!

October Classes are open for registration! Mon/Wed @ 9:05 am & Tue/Thurs @ 9:05am

Drop ins welcome $10 Come and join me bright and early tomorrow for a mix of strength and cardio!