Chuck Thompson, CFP, CPCA
331 Festubert Street V9L 3T6 Duncan, BC, Canada

Eating healthy and saving money is it possible? Definitely. Here are 6 #tips to help you get there.

Saying goodbye to 9 to 5 to achieve your professional dreams isn’t easy. A great place to begin is by establishing a plan and that's where I can help. Let's set-up a video chat today! www.sunlife.ca/chuck.thompson

In Quebec, you need insurance in order to receive prescription medications. If you’re situation changes and you’re no longer covered by a public or private health insurance, you need to notify The Régie de l’assurance maladie du Québec (RAMQ). Learn more here.

Drinking more water helps with brain function and keeps your organs working at their best, among other benefits. There are many ways to incorporate drinking more water into your daily routine. http://ow.ly/DTig50Doi57

You’ve worked hard building your business and establishing yourself in the community. Help protect your business and your loved ones from the unexpected.

Looking for flexible coverage for your family's needs? Contact me to learn more. www.sunlife.ca/chuck.thompson

Looking to get a little creative this season? Here are 37 easy craft ideas that will get your home autumn-ready!

Consuming too much negative news can impact our physical and #mentalhealth. Here’s why #doomscrolling is bad for you and how to stop. #LuminoHealthy

Creating a realistic budget that works can be a great way to kick off Financial Planning Week. Here's how you can start. bit.ly/9budget1

Have you ever found yourself struggling with debt? Tune in to Sun Life’s new podcast to hear Tammy’s story about being chased by credit collectors and how she got out of debt. Click here to listen-> http://bit.ly/PodcastEpi3.

If becoming debt-free in 2021 is a resolution of yours, starting early is a great idea. Here are 5 expenses experts say may be worth cutting out in order to help eliminate your debt. #goals #personalfinance

It's more than a month of moustaches. This Movember, take time to spread awareness about some of the most serious men's health issues, including prostate and testicular cancer. https://bit.ly/11Movember1

Time to Fall Back! Daylight Savings Time ends at 2 a.m. on Sunday November 1st. Don’t forget to set your clocks back 1 hour. #Autumn

Last week the government began accepting applications for the Canada Recovery Benefit (CRB). Given that it will likely be the primary benefit available to workers not eligible for EI, here’s what you should know.

If you’re a family caregiver, don’t forget to take care of yourself, too. Learn more from @LuminoHealth in Chatelaine.

Did you know long term care costs typically range from $900 to more than $5000 a month? With LTC insurance you have peace of mind that your children won’t have the burden of paying for unexpected care costs should you need it. Reach out to me today to learn about all your protection options.

Stress and anxiety can cause numerous new bad habits. A common one seen by dentists since the pandemic began is clenching and grinding. Are you one of them? If so, here’s what you need to know.

This is not what you think. It is a symptom of an ornamental cherry tree expressing it's discontent. Its roots are trying to sprout a new tree...but every time I cut the grass, the new bud gets lopped off...scar tissue follows. Sometimes we let our own discontents get mowed over. If the difficulty is financial, insurance related, if it involves planning for education, retirement or one's estate, I can help.

RRSP season has passed but that shouldn’t mean you’re done saving for the year. Regular contributions to your savings accounts is one of the best ways to grow your money. #saving #money

Fall or autumn - brings to mind colour, cooler weather, a change in yard work and the anticipation of winter. In a word - CHANGE. We live with change everyday. Some changes are unexpected, others are like the seasons. We plan for both.

I'll call this post, "The Many Faces of Adam". They are all pictures of me (some with important "others".) These snaps beg the question, "When you are not in your professional life, who are you?" Husband, back yard farmer, outdoorsman, cookie..? You get the idea. Here's the upshot: when I meet with you, I'm all of the above and much more. I appreciate the same things about you.

The best time to plan for long-term care costs is before they may happen. Let’s plan for your future together. To learn more visit http://bit.ly/LTCIRHASLF or contact me today.