Into the Mystic Yoga

Making shapes to breathe within Absorbing timeless medicine from the depth of inner dimension The silent void The great mystery ... The cosmos in my bones Spirit in my lungs There is no fear in the foreverness of love . : @intothenewartistry See more

How can we create healthy boundaries for ourselves? For me, its about letting go of guilt for saying no to obligations that feel draining. Saying no without explanation. Putting my own oxygen mask on first, like the airplane survival analogy- we are unable to help others unless we help ourselves first. #radicalselfcare #raisingvibrations #mystic

Understanding our moon cycles and nourishing our reproductive health is just the tip of the iceberg of what Rebecca Hammond @thenourisheddoula offers. Her and her yogi partner also offer conscious couple workshops. She graduated @intothemysticyoga YTT August 2019. We are grateful for you and all you share! Check her out

We are so grateful for students and partnerships i call SOUL TRIBE @mysticsoulholistics is one of our YTT graduates crafting stunning malas She is wearing our soul sister's company @jacarandaeco eco friendly clothing made in Peru. #sangha #soultribe #mystic

#yogateachertraining #mystic