Into the soul

Every time any of my students send me a massage after class telling me how they felt, improved and sensed, I remember why I chose this path. Nothing is compared to adding a smile and a relief to my clients’ life. Part of yesterday’s online class . .... #yoga #yogapractice #yogaclass #yogaeveryday #yogaeverydamnday #canada #oakville #amman #riyadh #yogaflexibility #flow #everydayyoga # # # # See more

Online yoga classes are now available. The classes will include different types of yoga, meditation and breath work. For more details about the days and times, contact me .... . . #onlineyoga #onlineyogaclasses #yogateacher #canada #amman #lebanon #saudi #riyadh #riyadhlife #riyadhyoga #meditation #breathwork See more

Temporary post Wear comfy clothes, bring a mat (If u don’t have a mat make sure to have a carpet or rug under you) and join me We will talk for 15 mins, flow for another 15 and do some breathing DM me for the link Can’t wait to see u all

Are we all addicted? Use one or more of these mini challenges and track your progress. I already started using screen time from my settings to block me from social media apps once I reach two hours daily. I turned off my notifications.... I don’t have any games apps in my phone. I stopped checking my phone the first thing in the morning for at least one hour. Let me know if you are in? And how it goes . . #onlineaddiction #minichallange #onlinedetox #socialmedia #__ # #jordan #amman #saudiarabia #saudi #lebanon #febchallenge #instachallenge #instadaily #instaamman #instasaudi See more

Some poses to help you relief your legs pain improve your flexibility stretch your legs muscles you can do them on your mat or your bed when you wake up or before sleep... watch out: you will feel taller . . . . #yoga #yogagorlegs #painrelief #yogastretch #yogaforflexibility #yogaforeverybody #everydayyoga # #_ #__ #_ # #instayoga #saudi #amman #jordan #lebanon #dubai #inflexibleyogis See more