Into The Wild
4908 49th Avenue T4T 1C2 Rocky Mountain House, AB, Canada

Just a few spots available for the first round of pre-registered classes. Running about a week wait for privates, reflexology and 4 hand massage. Please contact me if you require more info.

We become our thoughts. Meditation is the key to observing where you are spending your prana. Meditation is a bankers course on energy management. Seek the still space in your practice of life... Not a pose.

A little pre yoga meditation? Meditation party 6:30pm Yoga tonight 8pm Two different zoom codes. Please message me for either code

Why meditate? Here is a little video that shows the reasons it works on a biological level. It’s really a great time to be in meditation, so much science backing the thousands of years of teaching. Our minds are incredible, meditation is like finding the user manual to fit your specific model of mind. Reducing the biological effects of stress and eventually the mind becomes more resilient to stressful situations. https://youtu.be/vo_VANW35b0

So we ended up online anyway! Please feel free to contact me with any questions.

Hello Everyone! Just a little update on our move. We will finish out December at our Tea Rocks studio. Classes will remain on Wednesday’s @ 5:30pm for December 4th, 11th and 18th ****New Time****... We will move to our new studio in January. For any updates and up coming events please join my private group: meditation and yoga with Kyla Or join my monthly emails. Drop your address in the comments and I’ll add you. Here is a little sneak peek of our new space... I look forward to hearing you breath See more

For those of you who have been wondering where to find the podcast on Youtube. Here it is!

*****Tonight’s Wednesday 5:15pm class is canceled****** Hope you still take a little time to find your breath and I will see you next week.

Yogi and doula all rolled into one little ball of heart! If you know any expectant mommas, this class is amazing

All roads will eventually lead you home Hello everyone! I am home from my wild adventures and am looking forward to connecting with you all tomorrow night @ 5:15pm. Drop ins and beginners are always welcome