Invati Yoga + Juice Bar
11850 Oceola Rd V4V 2T5 Lake Country, BC, Canada

Tonight Ananda is hosting a beautiful Yoga Nidra with sound healing. Online at 6:30 pm! $10 drop in or use your pass. Free for all Selflove challengers Dm to sign up

Join us tonight at 6:30pm. Sign up for online link! Our gift from us to you! 10$ for drop in and free for our challengers!

Meet Dr. DJ, our newest addition to our Invati Wellness team. DJ grew up in the Okanagan, and is excited to return with his family and experience everything this beautiful region has to offer. While not in the clinic Dr. DJ can be found enjoying almost every sport including; hockey, volleyball, and baseball. You may also see him around town commuting, either running trails or racing cars on his road bike. He has accomplished local events such as the across the lake swim, the ...rattlesnake island swim, and peach sprint triathlon. On weekends he enjoys coaching his 2 boys, and spending time with his beautiful wife. In 2017, Dr. DJ graduated from the University of Western States achieving Summa Cum Laude honors in the Chiropractic program, while additionally earning a Masters Degree in Sports Medicine. He supplemented his studies with certifications in Active Release Technique (ART-full spine), Rock Tape, Complete Concussion Management Inc. (CCMI) Titleist Performance Institute (TPI). With a scholastic background in evidence based therapy, Dr. DJ believes that staying active is the key to longevity. His main focus is to treat conservatively through integration of movement therapies and exercise modifications to help each patient through their unique journey. Dr. DJ’s extensive treatment style ensures that not only are the patient’s physical needs met, but their mental and emotional needs as well. His passion for patient education and positive attitude is evident through each visit. Helping you reach your goals, while his goal remains to teach patients about their body and remain as autonomous as possible. . . . #wellnesslifestyle #localchiropractor

Outdoor yoga began today!!! It was so nice to be together, outside, moving, feeling the sun, the earth and wind!! Lots of space for everyone and maybe receive some puppy cuddles from Bo! NO MASKS NEEDED!! Tomorrow and Thursday we will have noon classes again at Beasley Park! ... This is just the beginning! Looking forward to spring and summer yoga!! #outdooryoga #togetheragain #yogaeveryday #tribe #unity #community #ohana #childspose

Thank you sir!!!

Gifts of Love!!!!

Health is Wealth!! #food #yoga #christmasgift #lastminuteshopping #health #stockingstuffers #shoplocal #supportlocal @invaticafe

Join Your Invati Community Online This Winter - https://mailchi.mp/57ab56bf9c93/whats-new-invati-6476772

Well here we are!! Last few weeks of 2020! At Invati we are trying our very best to share yoga with you in as many ways as we can. We have yoga online as well as recorded classes saved to our private library. We will be sending out the password to access our VIMEO library to every active membership. We have once again opened our doors to the studio, following all current guidelines issued by our BC Government and Ministry of Health.... Our max number of students that are able to practice together now is 10. We are running most classes live on zoom to support everyone that does not make it to the studio for whatever personal reasons they may have. WHAT YOU CAN EXPECT IF YOU DO COME TO THE STUDIO FOR CLASS. These precautions are based on the BC GOVERNMENT MINISTRY OF HEALTH & Guidelines, Worksafe, and Interior Health requirements. ~Students/Teachers/Staff who have been ill or have COVID-19 symptoms in the past 14 days are not permitted in the studio ~Class sizes will ensure proper physical distancing (2.5 m apart) ~Online registration is mandatory ~Please arrive no earlier than 15 minutes before class ~Students are encouraged to bring their own props when possible ~Masks must be worn upon entry/exit properly and to be kept on at all times until settled onto your mat ready for practice, however, optional during practice. ~Please breath through your nose during practice as much as possible ~If you feel like your loosing the calmness and control of your breath please rest on your mat and join the practice when you feel ready. Only you can monitor this. ~Follow the arrows on the floor for smooth entry and exit through studio ~We have all guidelines, directions and policies posted for all students as well as instructors, ie. How to wear a mask properly/how to self diagnose ~Sanitizing of the studio regularly, Spray-sanitizer available at all times ~No shower or changeroom use, please wear your yoga clothes to studio and leave all belongings in your vehicle if possible. ~we have constant fresh air flowing through our studio thanks to our amazing HVAC system ~Temp of room will not exceed 80 f ~Huge amounts of love and gratitude to you all!

Tonight!!!!!!! Sign up now! It’s time for us all to enjoy some special ceremonies! Whether it’s at our studio or online!!

Here’s just a few of our volunteers! We’ve added men to our outreach! If anyone is interested in joining our team message me!! We are also collecting used winter clothes for men and women and also new gifts for our men on the steeets for Christmas. Please message me if you’d like to drop off at the studio/cafe.

It’s time to help others as much as we can through these uncertain times!!!

Exciting News! We are OPEN - https://mailchi.mp/e5502c767726/whats-new-invati-6478384

This is our chance to help our families in Nicaragua at this challenging time!

Please join us with the gift of giving for Christmas in Nicaragua eventhough we can’t physically be there.