Ipnos
1010-615 boul René-Lévesque O H3B 1P5 Montreal, QC, Canada

We are so excited that our app Relax Melodies is app of the day in the U.S. This is the third time in 2020 that we have been app of the day. We are feeling so proud and grateful for our team and community

Our virtual team building activity was a success! We channeled our inner Gordon Ramsay and made soufflés from the comfort of our homes Although we can no longer gather in person due to Covid, we are still trying our best to find ways to have fun and stay connected ... How are your teams staying connected?

Introducing our new Sleep Expert series on the Relax Melodies blog Every month, we will focus on a different topic surrounding sleep & its many benefits. Our Sleep Expert is Dr. Reut Gruber ... She is a scientist, psychologist, and sleep expert based out of Montreal, Canada. Her first article Can We Sleep Our Way to Happiness? talks about how sleep can impact our mood and outlook on life. Check it out now https://bit.ly/353D6kj Tune in each month for a new Sleep Expert article!

We're excited to see Relax Melodies' name mentioned in @HealthLine 's list for "Best Insomnia App fo 2020" If you are having trouble falling asleep or need help getting back to sleep, we've got multiple options to find the perfect solution for you https://bit.ly/3hEAH3h

Stay tuned! We've got an extra special release coming soon This will be the perfect addition to help you chill out anytime, anywhere What do you think it will be

Relax Melodies is teaming up with Sleep Inn (a franchise of Choice Hotels) As of today, travelers can walk into any of the 400 Sleep Inns across the U.S. and Canada and have full access to Relax Melodies and our exclusive content created for Sleep Inn.... Researches show that we naturally have a harder time sleeping away from home because our brains are wired to be on alert in new surroundings. Our exclusive content, designed with travelers in mind, compliments Sleep Inn’s continued commitment to facilitating better rest through catering to each of the five senses. The next time you decide to travel, we’ll be here to help you get some peaceful shut-eye Press Release: https://bit.ly/2Zorx43

Does anyone else find video calls super draining even though it's the main way we can connect with people while isolating? People have coined this feeling 'Zoom fatigue' and there are a few reasons why it makes us so tired, but most of it comes down to focus! In order to absorb information, we need to focus more on what is being said, since asking questions to your neighbour or to the presenter is more difficult during a Zoom meeting.... It's super easy to lose focus during a video call. Who hasn't used the time to check their e-mails, message a friend, or surf the net? The problem is that multi-tasking drains you because your brain is focusing on too many tasks at once. During an in-person meeting, we don't gaze directly at another person's face the entire time. This 'constant gaze' can make us uncomfortable and tired, which is why normally we look out the window or into another room. To help you out, we've put together a few images to help you deal with your Zoom fatigue Looking for ways to take a break? Head to our link in bio and try out our sound breathing section @relaxmelodies #zoomfatigue #wellbeingatwork #resteasy #tiredeyes #selfcareisntselfish #rechargeyoursoul #relaxyourmind #breathinbreathout #stressrelease #multitasking #takeabreak #haveabreak #screentime #showupforyourself #productivity #productivitytips #wfh #workathome #wfhlife #physicaldistancing #whateverworks #youcandothis #doitforyourself #selfcarematters See more

We feel so honored to be able to help people relax during a period of time marked by so much stress and pain. You can still find our free curated content under the Retreat filter in the app.

You can do anything you put your mind to! Just look at cauliflower and everything it has accomplished lately. It’s get’s to be a dipping vegetable, rice, and pizza! You never know what you can become until you try

Things have been difficult, but you've managed to overcome every obstacle that has popped up. Every crisis. Every scare. Every bad day. ... Your existence is proof of your success. Be proud of everything you've achieved See more

Who else feels like they've accomplished nothing in a day while also feeling like all they've done is worked Working from home every day is a new reality for a lot of us. It's important to find ways to stay focus and feel accomplished. If you feel like you're not crossing off enough items on your list, try keeping track of tasks you've completed. It will not only help you feel accomplished, but it can show you different items you may need to prioritize.... What's your best work from home tip? See more

We were fortunate enough to be mentioned in Vox's round-up of apps to help you get through this pandemic. We've got a wonderful collection of sounds and meditation to add a bit of peace to your day during these stressful times. Check out our "Retreat " section in the app to access free content! We've recently add new stories and meditation If you are a business in Quebec and want to help your employees relax, contact us at [email protected] to get Relax Melodies for fre...e at your business. http://ow.ly/k0jL50zfka5

As a Montreal company, it's always nice to be recognize by a local newspaper Yesterday we were mentioned as one of the best apps to help you relax and sleep better! Merci Le Journal de Montréal pour ce bel article! http://ow.ly/9mnF50zfjvB

Finding a picture of a rainbow on a window has become a symbol of hope for a lot of us Every time we see a rainbow, we're reminded that there is an end to this road we're on. We have a long journey ahead of us and there will be a lot of pain along the way, but we will get through this. It's been a while since many of us have been outside, so we wanted to bring the hope we found on the streets to your screens.... Feel free to re-use our image or create your own to keep the feeling of hope moving

We’re so excited to see Relax Melodies listed as Apple’s App of the Day in the US and in England on the same day It's all thanks to the support we receive from each and everyone one of you! Don't forget to check out the ''Retreat'' section in the app which includes a lot of free ressources to help cope with stress and sleeplessness related to Covid-19

It's been almost a month since the team behind Relax Melodies started working from home in order to continue to help bring you relaxing content. We wanted to take some time this week to connect with our global community and send out our own wishes of loving-kindness. May you all be happy.... May you all be safe. May you all be relaxed. Thank you to those who are staying at home And to those who are essential workers, thank you for going to work every day so we can stay safe Thank to everyone for doing their part

We're all spending a lot of time at home, which can make people a little stir crazy. Since it's the beginning of #stressawarenessmonth we want to highlight the importance of finding ways to stay relaxed and active even at home. That's why we were so excited to see Relax Melodies featured along with so many other great apps on BuzzFeed! How do you stay relaxed and active at home?

We're very fortunate to be featured on the top banner of Huawei's AppGallery! Our goal is to share the "sleep better" agenda with as many people as possible Create your personalized sleep solution tonight

We're lucky to be in a position where we can help people relax every day. This has become even more relevant as the world deals with the global pandemic that is affecting people's lives and livelihood Last week we offered our sleepers an invitation to take a retreat when it all becomes too much. We unlocked a curated list of premium guided content to help people relax morning, day, and night. Since then, we have poured our deepest thoughts and well wishes into creating t...wo meditations that would speak to the world's current situation. "COVID-19: Pause & Retreat" is a soothing invitation to retreat for a moment and focus on the present moment. "COVID-19: Radiate Love" is a powerful practice to meditate on loving-kindness for ourselves, but also for all humankind. Find them under the Retreat filter in the app and enjoy a peaceful time amidst the chaos. Be well https://bit.ly/2WLuYAT

When you need to self-isolate, but you also need to record meditations, you make it happen! Aster Justine Haile is working hard to make sure there is no disruption to our weekly new content, especially when you need it most

In the midst of the outbreak, a new reality sets in for many of us around the world: social isolation. The idea of self-quarantine brings its own set of scary thoughts, but at Relax Melodies, we’d like to take this period to offer you a different type of invitation: the time for a retreat. For the next few weeks, we are unlocking a curated list of premium guided content to help you relax morning, day, and night. You can do these at your own rhythm. Simply look for the Retrea...t filter in the app and enjoy a peaceful time amidst the chaos. Be well

Happy International Women's Day Today, we are celebrating all of the amazing women that make up the Ipnos team Women still make up a small percentage of the work force in tech, but the number is steadily growing. We are proud to say that since 2016, the number of women who work at Ipnos has grown by nearly 450%!... Here's to seeing that number continue to grow See more