Iron Hos Gear

There are things I do every day that guarantee 1 - progress 2- never hitting the bottoms I have had to over come ... 1 - workout every day 2 - eat clean 3 - journal 4 - dream forward 5 - take action Oh and coffee !!.. www.ironwillreboot.com Struggle Persevere Succeed Inspire

I like deadlifting now !?!? 565 lbs for a single https://youtu.be/onNJeTMdpM8

Now more than ever Struggle Persevere Succeed... Inspire #ironhosgear #inironwetrust

Tough Heavy Bench day last night - Front Delts are getting tired from all the shoulder volume over the last 8 weeks Time to decrease should volume and increase Triceps volume for the next 8 weeks... last night was heavy for 3's went 435 lbs x 3 450 lbs x 3 465 lbs x 2 - no 3rd rep .. front delts are just exhausted ! see full workout here https://youtu.be/hakYXT5qQwY #IronHosGear We live this .. Struggle Persevere Succeed Inspire Keep creating the ultimate version of you! #dadswholift #oldmanstrength #Liftingweights #Garagegym #LiftingHeavy #CanadianMuscle #PowerliftingCanada #bench #squat #deadlift #brotherhoodofiron #sisterhoodofiron #liftheavy #ironaddict #intensity #powerbuilder #canadianpowerlifting #IronHosGear #canadiangaragegym #IronWillPodcast #CurdHos #Struggle #Persevere #Succeed #Inspire @muscle_Canada @Ontariomuscle @girlswholiftCanada @muscleinsiderCanada @NorthernLifters @LiquidMuscle @HD.Muscle @gladiatornutrition @anytimefitnessorleans @renfrewstrength @reaperstrengthsystems @embruntotalfitness @action24fitness @perthathleticcentre @ufgyms @omegafitclub

shhhhh don't tell anyone .... but I think I'm beginning to like squatting here's my full leg workout from last night... https://youtu.be/mX6YOM1YQvY Curd Hos

Hit an awesome heavy leg session Tonite I'm at exited my sqaut weight is creeping up to my bench weight .. lol (I'm a jerk ) 465 SSB box Squat !!... #IronHosGear We live this .. Struggle Persevere Succeed Inspire Keep creating the ultimate version of you! #dadswholift #oldmanstrength #Liftingweights #Garagegym #LiftingHeavy #CanadianMuscle #PowerliftingCanada #bench #squat #deadlift #brotherhoodofiron #sisterhoodofiron #liftheavy #ironaddict #intensity #powerbuilder #canadianpowerlifting #IronHosGear #canadiangaragegym #IronWillPodcast #CurdHos #Struggle #Persevere #Succeed #Inspire @muscle_Canada @Ontariomuscle @girlswholiftCanada @muscleinsiderCanada @NorthernLifters @LiquidMuscle @HD.Muscle @gladiatornutrition @anytimefitnessorleans @renfrewstrength @reaperstrengthsystems @embruntotalfitness @action24fitness @perthathleticcentre @ufgyms @omegafitclub