Iron Regime CrossFit
112-19100 Airport Way V3y 0b8 Pitt Meadows, BC, Canada

Some of today’s squat clean PRs @ #theplacetobe . More PRs to come in 6 weeks #boxfam #health #fitfam #flexfriday #friday

Don’t forget to sign up for free yoga with the one and only @taracard261 Sunday @12:30 . Free yoga once a week @ the place to be . Yoga will also be on Thursdays @ 11am some weeks for those of you who can’t make Sundays!... . #boxfam #swole #flexy #yoga #yogi #theplacetobe #gains #health See more

Posted @withregram @ladiesofironregimecrossfit Three little piglets went to the gym friendships run strong through our gym @iron.regime.crossfit #babessupportingbabes #ladiesofirc #friendlycompetition

@bramaut17 shifting some tin with @jenndilly @monica_m_gil @rtegart @ #theplacetobe #boxfam #goodvibesonly

Posted @withregram @throwdownseries Last reminder. Registration is closing tonight 11 pm Thanks and congratulations to all who've committed to bring it all to OVT 2020. #throwdownseries #ovt #lastchance #leegoooo #theplacetobe

@ehabzouhair One step closer to my handstand push-up thanks to #ironregimecrossfit with photo credits to @tcrane_13. . #gains #theplacetobe #irctakeover #boxfam

Sunday March 1st

New Faculty Adam Cowan