Ironworks Fitness
611 Saint Clair St. N7V 1P2 Point Edward, ON, Canada

Thank you for the great response so far to our Ironworks On Demand!! Its open to everyone with an active membership. If you have previously placed your membership on hold or would like to renew to be apart of our private group/classes, please send us an email at [email protected] or call the front office at 519-336-6867. The office is staffed Monday, Wednesday & Friday mornings. Again this is for current members. Lets build some healthy habits!

Water challenge starts tomorrow in our Ironworks On Demand group. Join us If you want to create healthier habits and stay motivated over the next month.

Happy New Year Ironworks Fam! We have created a private Ironworks On Demand platform for members to keep you moving and motivated through out January! Tomorrow we are starting our first healthy habits weekly challenge. If you would like some workouts, tips and mobility videos request to join us by clicking the "Ironworks On Demand" link above!

Hey Ironworks Fam and Sarnia Lambton, Thanks for all your comments yesterday telling everyone how essential fitness centres who follow the proper protocols can be. Another part to fitness that is essential is nutrition and we’ve got you covered with that as well.... Did you know that the root word from "health" comes from the meaning of becoming more whole? 2020 has been an extra challenging year for everyone and we hope that you have been and continue to rest, recharge and step more towards wholeness in whatever way that feels best for you. And of course we hope you spent some time with loved ones either in person or virtually. This is another reminder for the health and wellness webinar happening on Jan 11 at 6:30-7:30 pm with local naturopathic doctor, Dr. Mason Bresett ND. Sign up here. https://www.thehealthcreationlab.com/ironworks-webinar Much love, The Ironworks Team #propernutrition #essential #fitness #shoplocal #ironworksfitness #newyear

It is with deep regret we say goodbye to our dear friend and Parkinson’s Rocksteady Rockstar, Roger! Sitting front row and centre, he will always be remembered for his infectious positive attitude and his vast music knowledge. You will be forever remembered! Much love,... The Ironworks Team

Hey Ironworks Fam, If you are having trouble booking online it’s because MINDBODY is having some technical difficulties with the app. If you can’t get through the app please call us at 519-336-6867 or book from your desktop computer.... Sorry for the inconvenience. Much love, The Ironworks Team

Hey Ironworks Fam, Phase 3 is in full effect! More equipment in use, including your faves, the plate loaded preacher curl, French press and more ...... Change rooms are open, check your email for how to’s! Other than that ... safety is our #1 priority so we aren’t changing any of our screenings, protocols, or guidelines. We want to keep everyone as safe as possible! Much love, The Ironworks Team #safetyfirst #muchlove #shoplocal #reopening #ironworksfitness

NOT ESSENTIAL??? Over the last two mornings the Ironworks Team has leant out over 7000lbs of weights, barbells, dumbbells, benches, bungees and more to almost 80 Ironworks Family faithfuls. Like, share, comment so we can make our case that fitness centres who follow all safety protocols are essential!... Much love, The Ironworks Team #essential #mentalhealth #physicaltherapy #physicalhealth #socialhealth #activelifestyle #shoplocal #ironworksfitness

Hey Ironworks Fam, Give The Kids A Lift Bench Press Contest Update: A message to our wonderful members who had registered and collected pledges for our 22nd annual Give The Kids A Lift Bench Press last March 28th.... Initially we were hopeful that this great contest would only be postponed, but now know that this will not be possible. For those of you who collected pledges and feel that your sponsors would approve, Pathways will gratefully accept your donations at their front desk reception, as most of their fundraisers have been cancelled this year. Pathways will follow up with all individuals that pledged to support you and provide them with a tax receipt. Our members have raised over $250,000 for Pathways over the last 22 years and Ironworks is proud to continue to build our community for children with disabilities. Thank you Ironworks Fam! Much love, The Ironworks and Pathways Team

Hey Ironworks Fam, Unfortunately Jason’s spin class is cancelled for 6am tomorrow! Sorry for the inconvenience, he’s been pulled away with a 24 hour plank challenge. Stay strong Jason! ... See everyone Wednesday at 6am! Much love, The Ironworks Team

We’d like to remind everyone that most of our classes are offered in the studio with limited attendance or open to all members through the Zoom app! Sunday morning spin class this week at 8:30, will be offered online only through Zoom. Enjoy your weekend!

Ironworks Health and Wellness are proud to work alongside Lambton College to provide resources to their varsity athletes, staff and students! Community partnerships is part our support local initiative and we are excited to see all the Lambton Lions at the Iron Jungle! For more information, including pricing, contact [email protected] or book your membership directly through the Ironworks Health and Wellness Team.... Much love, The Ironworks Team #sarnia #sarnialambton #ironworksfitness #supportlocal #fitnes #shoplocal